Online Resources
Source | Description |
Mayo Clinic | Over 3,300 physicians, scientists and researchers sharing information on any health topic. |
Health Canada | Anything from nutrition, to drugs, to healthy living information all in one place. |
Ottawa Public Health | Find information on many popular topics such as healthy living, nutrition, diseases and conditions, active living and more. |
Medline Plus | Information on complementary and alternative therapies. |
Canadian Sleep Society | Brochures on various sleep hygiene, practices and disorders. |
Harvard Medical School | Benefits of sleep, why sleep matters and consequences of little sleep. |
Ottawa Hospital Sleep Centre | The Ottawa Hospital’s Sleep Disorders Labs are dedicated to diagnosing and treating patients with sleep-related disorders. These conditions include difficulties falling asleep and / or staying asleep at night, or difficulty in staying awake during the day. |
Office on Women’s Health | Topics from A-Z on issues specific to women’s health. |
Apps
Sleepbot | |||