Past Event! Note: this event has already taken place.

Plant-Forward Eating

February 11, 2022 at 1:30 PM to 2:30 PM

Location:Online
Audience:Staff and Faculty
Contact Email:samantha.munro@carleton.ca

Are you interested in learning how to incorporate more plant-based foods into your lifestyle, but not sure where to start? This presentation will introduce the benefits of plant-forward eating and how to easily incorporate more plant-based meals and snacks without compromising your nutrition needs or your enjoyment of food!

This session will be presented by Ruba El Mokahal, Registered Dietitian with Carleton’s Dining Services.

About the Presenter: Ruba was born and raised in the United Arab Emirates and eventually moved to Montreal to pursue a degree in Dietetics at McGill University. She is passionate about helping people improve their relationship with food and has experience counselling a diverse range of clients in many different settings across the community. As Carleton Dining Services’ Registered Dietitian, Ruba is responsible for developing, implementing, and maintaining nutrition programming for students and faculty on campus. She cares about the wellness of the Carleton community and provides personalized nutrition counselling to any student living in residence.

Registration

To register for this session, please fill out the form below. You will receive the link to join the virtual session closer to the event date.