{"id":5696,"date":"2022-06-02T13:16:23","date_gmt":"2022-06-02T17:16:23","guid":{"rendered":"https:\/\/carleton.ca\/cie\/?page_id=5696"},"modified":"2026-03-10T16:11:35","modified_gmt":"2026-03-10T20:11:35","slug":"academicprep","status":"publish","type":"page","link":"https:\/\/carleton.ca\/cie\/academicprep\/","title":{"rendered":"Academic Prep: \nHow to Be a University Student"},"content":{"rendered":"\n<section class=\"w-screen px-6 cu-section cu-section--white ml-offset-center md:px-8 lg:px-14\">\n    <div class=\"space-y-6 cu-max-w-child-max  md:space-y-10 cu-prose-first-last\">\n\n        \n                    \n                    \n            \n    <div class=\"cu-wideimage relative flex items-center justify-center mx-auto px-8 overflow-hidden md:px-16 rounded-xl not-prose  my-6 md:my-12 first:mt-0 bg-opacity-50 bg-cover bg-cu-black-50 py-24 md:py-28 lg:py-36 xl:py-48\" style=\"background-image: url(https:\/\/carleton.ca\/cie\/wp-content\/uploads\/sites\/6\/2024\/07\/Screen-Shot-2024-07-09-at-4.40.08-PM.png); background-position: 48% 10%;\">\n\n                    <div class=\"absolute top-0 w-full h-screen\" style=\"background-color:rgba(0,0,0,0.600);\"><\/div>\n        \n        <div class=\"relative z-[2] max-w-4xl w-full flex flex-col items-center gap-2 cu-wideimage-image cu-zero-first-last\">\n            <header class=\"mx-auto mb-6 text-center text-white cu-pageheader cu-component-updated cu-pageheader--center md:mb-12\">\n\n                                    <h1 class=\"cu-prose-first-last font-semibold mb-2 text-3xl md:text-4xl lg:text-5xl lg:leading-[3.5rem] cu-pageheader--center text-center mx-auto after:left-px\">\n                        Academic Prep: \nHow to Be a University Student\n                    <\/h1>\n                \n                                    \n\n<p><em class=\"myprefix-text-italic\"><strong class=\"myprefix-text-bold\">&#8220;University seems a lot less scary and a lot more manageable now.&#8221;<\/strong><\/em><\/p>\n\n\n                            <\/header>\n        <\/div>\n\n            <\/div>\n\n    \n\n    <\/div>\n<\/section>\n\n\n\n<p>Starting university is exciting, but it&#8217;s a big adjustment. Students know their high school habits will need to change, but they&#8217;re not sure how. <strong>Academic Prep<\/strong> is an on-campus course that helps you get ready before day one.<\/p>\n\n\n\n<p>Learn proven study strategies before the semester starts.<\/p>\n\n\n\n<p>Get the tools, confidence, and skills to succeed.<\/p>\n\n\n\n<p>Get ahead instead of falling behind.<\/p>\n\n\n\n\n<div class=\"w-full max-w-xl mx-auto overflow-hidden bg-white rounded-lg shadow-lg cu-stackedlist cu-component not-contained not-prose\">\n    <h2 class=\"px-6 py-4 text-base font-semibold border-b rounded-t-lg md:text-xl bg-gray-50 text-cu-black-800\">\n        Table of Contents\n    <\/h2>\n    <div class=\"grid cu-scrollto cu-stackedlist--toc cu-stackedlist--1 md:grid-cols-1\">\n            <div class=\"space-y-1\">\n                    \n            <div class=\"pl-4 text-cu-red-700\">\n                <div class=\"flex gap-2 pb-3 text-base md:text-lg\">\n                    <span class=\"font-light text-cu-black-700\">\n                        1.\n                    <\/span>\n\n                    <a href=\"#academic-prep-fall-2026\" class=\"font-medium hover:underline\">\n                        Academic Prep Fall 2026\n                    <\/a>\n                <\/div>\n\n                            <\/div>\n                    \n            <div class=\"pl-4 text-cu-red-700\">\n                <div class=\"flex gap-2 pb-3 text-base md:text-lg\">\n                    <span class=\"font-light text-cu-black-700\">\n                        2.\n                    <\/span>\n\n                    <a href=\"#is-this-course-for-you\" class=\"font-medium hover:underline\">\n                        Is this course for you?\n                    <\/a>\n                <\/div>\n\n                            <\/div>\n                    \n            <div class=\"pl-4 text-cu-red-700\">\n                <div class=\"flex gap-2 pb-3 text-base md:text-lg\">\n                    <span class=\"font-light text-cu-black-700\">\n                        3.\n                    <\/span>\n\n                    <a href=\"#what-do-past-students-say-about-academic-prep\" class=\"font-medium hover:underline\">\n                        What do past students say about Academic Prep?\n                    <\/a>\n                <\/div>\n\n                            <\/div>\n                    \n            <div class=\"pl-4 text-cu-red-700\">\n                <div class=\"flex gap-2 pb-3 text-base md:text-lg\">\n                    <span class=\"font-light text-cu-black-700\">\n                        4.\n                    <\/span>\n\n                    <a href=\"#student-success\" class=\"font-medium hover:underline\">\n                        Student Success\n                    <\/a>\n                <\/div>\n\n                            <\/div>\n                    \n            <div class=\"pl-4 text-cu-red-700\">\n                <div class=\"flex gap-2 pb-3 text-base md:text-lg\">\n                    <span class=\"font-light text-cu-black-700\">\n                        5.\n                    <\/span>\n\n                    <a href=\"#topics-include\" class=\"font-medium hover:underline\">\n                        Topics include\n                    <\/a>\n                <\/div>\n\n                            <\/div>\n                    \n            <div class=\"pl-4 text-cu-red-700\">\n                <div class=\"flex gap-2 pb-3 text-base md:text-lg\">\n                    <span class=\"font-light text-cu-black-700\">\n                        6.\n                    <\/span>\n\n                    <a href=\"#after-the-course\" class=\"font-medium hover:underline\">\n                        After the Course\n                    <\/a>\n                <\/div>\n\n                            <\/div>\n                    \n            <div class=\"pl-4 text-cu-red-700\">\n                <div class=\"flex gap-2 pb-3 text-base md:text-lg\">\n                    <span class=\"font-light text-cu-black-700\">\n                        7.\n                    <\/span>\n\n                    <a href=\"#location\" class=\"font-medium hover:underline\">\n                        Location\n                    <\/a>\n                <\/div>\n\n                            <\/div>\n                    \n            <div class=\"pl-4 text-cu-red-700\">\n                <div class=\"flex gap-2 pb-3 text-base md:text-lg\">\n                    <span class=\"font-light text-cu-black-700\">\n                        8.\n                    <\/span>\n\n                    <a href=\"#housing\" class=\"font-medium hover:underline\">\n                        Housing\n                    <\/a>\n                <\/div>\n\n                            <\/div>\n                    \n            <div class=\"pl-4 text-cu-red-700\">\n                <div class=\"flex gap-2 pb-3 text-base md:text-lg\">\n                    <span class=\"font-light text-cu-black-700\">\n                        9.\n                    <\/span>\n\n                    <a href=\"#course-fee\" class=\"font-medium hover:underline\">\n                        Course Fee\n                    <\/a>\n                <\/div>\n\n                            <\/div>\n                    \n            <div class=\"pl-4 text-cu-red-700\">\n                <div class=\"flex gap-2 pb-3 text-base md:text-lg\">\n                    <span class=\"font-light text-cu-black-700\">\n                        10.\n                    <\/span>\n\n                    <a href=\"#registration\" class=\"font-medium hover:underline\">\n                        Registration\n                    <\/a>\n                <\/div>\n\n                            <\/div>\n                    \n            <div class=\"pl-4 text-cu-red-700\">\n                <div class=\"flex gap-2 pb-3 text-base md:text-lg\">\n                    <span class=\"font-light text-cu-black-700\">\n                        11.\n                    <\/span>\n\n                    <a href=\"#our-team\" class=\"font-medium hover:underline\">\n                        Our Team\n                    <\/a>\n                <\/div>\n\n                            <\/div>\n                    \n            <div class=\"pl-4 text-cu-red-700\">\n                <div class=\"flex gap-2 pb-3 text-base md:text-lg\">\n                    <span class=\"font-light text-cu-black-700\">\n                        12.\n                    <\/span>\n\n                    <a href=\"#questions\" class=\"font-medium hover:underline\">\n                        Questions?\n                    <\/a>\n                <\/div>\n\n                            <\/div>\n            <\/div>\n\n    <\/div>\n<\/div>\n\n\n\n<h2 id=\"academic-prep-fall-2026\" class=\"wp-block-heading\">Academic Prep Fall 2026<\/h2>\n\n\n\n<p>Monday, August 24 &#8211; Friday, August 28<\/p>\n\n\n\n<p>9:30 a.m. to 3:30 p.m.<\/p>\n\n\n\n<h2 id=\"is-this-course-for-you\" class=\"wp-block-heading\">Is this course for you?<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>This non-credit course combines lectures, workshops, and practice tests to support your transition into university.<\/li>\n\n\n\n<li><strong class=\"myprefix-text-bold\">Lectures <\/strong>introduce evidence-based strategies for university success.<\/li>\n\n\n\n<li>Then, <strong class=\"myprefix-text-bold\">hands-on workshops<\/strong> let you discuss and apply what you&#8217;ve learned.<\/li>\n\n\n\n<li>Finally, <strong class=\"myprefix-text-bold\">mock tests and assignments<\/strong> give you a safe space to practice before the real thing.<\/li>\n<\/ul>\n\n\n\n<div class=\"cu-section cu-section--white w-screen ml-offset-center px-4 md:px-6 lg:px-12\"><div class=\"cu-max-w-child-5xl space-y-6 md:space-y-10   cu-prose-first-last\"><figure class=\"cu-figure not-prose  max-w-full\"><div class=\"not-prose overflow-hidden bg-white shadow-lg max-w-full rounded-none\"><div class=\"relative none overflow-hidden w-full pb-[56.25%] border border-cu-black-100\"><iframe title=\"Videos Embed\" src=\"https:\/\/www.youtube.com\/embed\/nMrgJ5x85fk\" class=\"cu-embed-iframe\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/div><\/div><\/figure><\/div><\/div>\n\n\n\n<h2 id=\"what-do-past-students-say-about-academic-prep\" class=\"wp-block-heading\">What do past students say about Academic Prep?<\/h2>\n\n\n\n<p>Here are some anonymous responses from our annual student surveys about the impact of taking Academic Prep.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>&#8220;It seems a lot less scary and more manageable now. <\/li>\n\n\n\n<li>I didn&#8217;t think I was afraid of university before, but after taking this course, I realize how many misconceptions I had.&#8221;<\/li>\n\n\n\n<li>&#8220;I learned just how inefficient my learning had been throughout all of high school.&#8221;<\/li>\n\n\n\n<li>&#8220;I learned to be compassionate towards myself&#8221;<\/li>\n\n\n\n<li>&#8220;Even if I knew some of the strategies, I learned how to adapt and apply them to different situations.&#8221;<\/li>\n\n\n\n<li>&#8220;The learning myths were fascinating to learn about.&#8221;<\/li>\n\n\n\n<li>&#8220;It helped me grow as a person.&#8221;<\/li>\n\n\n\n<li>&#8220;It was clear that profs and TAs care about our success.&#8221;<\/li>\n\n\n\n<li>&#8220;I loved this course and I&#8217;m glad that I registered for it. It was helpful and made me know more things about myself.&#8221;<\/li>\n<\/ul>\n\n\n\n<h2 id=\"student-success\" class=\"wp-block-heading\">Student Success<\/h2>\n\n\n\n<p>In the first year of Academic Prep, we compared academic outcomes for students who took Academic Prep and a group of students who didn&#8217;t take Academic Prep.<\/p>\n\n\n\n<p>Because the groups were comparable in age, gender, program of study, and high school grades, we can make a fair comparison. The data showed that Academic Prep students earned <strong>more credits<\/strong> and a <strong>higher grade point average<\/strong> than students who didn&#8217;t take Academic Prep, and the results have been consistent every year since.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><thead><tr><th>Students<\/th><th>1st-year GPA&nbsp;<br>(out of 12)<\/th><th>1st-year credits<\/th><\/tr><\/thead><tbody><tr><td>Non-participants (2022)<\/td><td>6.4<\/td><td>3.6<\/td><\/tr><tr><td>Aug. 2022 cohort<\/td><td>7.3<\/td><td>4.2<\/td><\/tr><tr><td>Aug. 2023 cohort<\/td><td>8.0<\/td><td>4.0<\/td><\/tr><tr><td>Aug. 2024 cohort<\/td><td>8.5<\/td><td>3.9<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 id=\"topics-include\" class=\"wp-block-heading\">Topics include<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Top 6 learning strategies: CIDERS for success<\/li>\n\n\n\n<li>How to bust the procrastinate-and-cram cycle<\/li>\n\n\n\n<li>Student mental health: Managing stress &amp; building resiliency<\/li>\n\n\n\n<li>Learning styles and other learning myths<\/li>\n\n\n\n<li>Learning from lectures: How to listen and take notes<\/li>\n\n\n\n<li>Metacognition: The ultimate study skill<\/li>\n\n\n\n<li>Academic reading: Motivation, focus, understanding<\/li>\n\n\n\n<li>Advanced goal setting: What\u2019s a WOOP?<\/li>\n\n\n\n<li>How to use AI ethically to help you study and learn<\/li>\n\n\n\n<li>(Arts students) Reading &amp; writing for university: Say goodbye to the 5-paragraph essay<\/li>\n\n\n\n<li>(Science students) Conceptual problem-solving: Beyond plug &amp; chug<\/li>\n<\/ul>\n\n\n\n<h2 id=\"after-the-course\" class=\"wp-block-heading\">After the Course<\/h2>\n\n\n\n<p>Academic Prep is more than just a week-long course, it&#8217;s a launch pad for your first year. Since building new skills and habits takes time, we provide continued support throughout your first year in the form of newsletters, structured check-ins, and academic coaching. <\/p>\n\n\n\n<p>These optional supports are included in the registration fee.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Academic Prep <strong class=\"myprefix-text-bold\">newsletters<\/strong> include timely reminders about learning strategies and practical tips from the science of learning.  <\/li>\n\n\n\n<li><strong class=\"myprefix-text-bold\">G<\/strong><strong>roup check-ins<\/strong> let you reconnect with your peers, reflect on your progress, and get support with adapting your new skills and habits to your current classes. Plus, there&#8217;s pizza!<\/li>\n\n\n\n<li><strong class=\"myprefix-text-bold\">A<\/strong><strong>cademic coaching<\/strong> for individualized support with implementing learning strategies in a way that works for you.<\/li>\n<\/ul>\n\n\n\n<h2 id=\"location\" class=\"wp-block-heading\">Location<\/h2>\n\n\n\n<p>Academic Prep is held in person on the Carleton University campus. The exact location will be sent to registered students a few days before the course.<\/p>\n\n\n\n<p>There is currently no online version of Academic Prep.<\/p>\n\n\n\n<h2 id=\"housing\" class=\"wp-block-heading\">Housing<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Students are responsible for arranging their own lodgings during Academic Prep.<\/li>\n\n\n\n<li>Unfortunately, Carleton University residence is not available for Academic Prep students.<\/li>\n\n\n\n<li>For off-campus accommodations, please visit the Housing and Residence Life Services <a href=\"https:\/\/housing.carleton.ca\/off-campus-housing\/\">web site<\/a>.<\/li>\n<\/ul>\n\n\n\n<h2 id=\"course-fee\" class=\"wp-block-heading\">Course Fee<\/h2>\n\n\n\n<p><strong>Academic Prep.<\/strong> The fee for this 5-day course is $250 including HST and is added to your Fall term fees. Payment is due when your Fall term fees are due. See <a href=\"https:\/\/carleton.ca\/studentaccounts\/fee-payment\/\">this page<\/a> for fee-payment information.<\/p>\n\n\n\n<h2 id=\"registration\" class=\"wp-block-heading\">Registration<\/h2>\n\n\n\n<p>Students register in Academic Prep through Carleton Central. Under Fall courses, search for <strong class=\"myprefix-text-bold\">course code CIED 0999<\/strong>. <a href=\"https:\/\/carleton.ca\/cie\/academicprep\/how-to-register\/\">Registration details.<\/a><\/p>\n\n\n\n<h2 id=\"our-team\" class=\"wp-block-heading\">Our Team<\/h2>\n\n\n\n<p><strong class=\"myprefix-text-bold\">Course Designer and Instructor<\/strong><\/p>\n\n\n\n<p><a href=\"https:\/\/carleton.ca\/cie\/people\/rachelle-thibodeau\/\">Dr. Rachelle Thibodeau<\/a> specializes in university student retention and success, peer-supported learning, and the psychology of teaching and learning. She is the Coordinator of Academic Support, Program Evaluation, and Research for the Centre for Initiatives in Education, and a founding member of both the <a href=\"https:\/\/carleton.ca\/cie\/\">Centre for Initiatives in Education<\/a>&nbsp;and the&nbsp;<a href=\"https:\/\/carleton.ca\/esp\/\">Enriched Support Program<\/a>. Outside of her academic life, Rachelle enjoys reading, vegetarian cooking, and weekends in Montreal.<\/p>\n\n\n\n<p><strong class=\"myprefix-text-bold\">Student Facilitators<\/strong><\/p>\n\n\n\n<p>Academic Prep facilitators are all excellent students and experienced facilitators.<\/p>\n\n\n\n<p>Below are the Fall 2025 Facilitators. Fall 2026 Facilitators will be announced at a later date.<\/p>\n\n\n\n<p><strong class=\"myprefix-text-bold\">Sarah Bennell<\/strong> was a student in the first Academic Prep course in 2022. She began her studies as a mature student and is now entering the 4th year of her Psychology degree with a minor in Neuroscience.<\/p>\n\n\n\n<p><strong class=\"myprefix-text-bold\">Danielle Carter<\/strong> is a recent graduate from Communication and Media Studies.<\/p>\n\n\n\n<p><strong class=\"myprefix-text-bold\">Jada O&#8217;Brien<\/strong> is starting her Masters degree in Building Engineering. She is from Dominica, a small, tropical island in the Caribbean.<\/p>\n\n\n\n<p><strong class=\"myprefix-text-bold\">Aurora Tracy<\/strong> (she\/her) recently graduated from the B.Sc. Combined Honours Neuroscience &amp; Biology program at Carleton and is starting her Masters degree in Neuroscience this fall. Her research focuses on investigating the link between inflammation, stress, and depression in an effort to inform more personalized mental health treatments in the future. When she\u2019s not in the lab, Aurora enjoys reading, skiing, and volunteering with science organizations on campus.&nbsp;<\/p>\n\n\n\n<p><strong class=\"myprefix-text-bold\">Nicholas (Nico) Waworontu<\/strong> is entering the 3rd year of his degree in Cognitive Science with a Concentration in Cognition and Computation. He loves learning languages (currently Dutch and Mauritian Creole). His favourite pastime is browsing second-hand bookstores for old books; the oldest one he owns is from 1181.<\/p>\n\n\n\n<h2 id=\"questions\" class=\"wp-block-heading\">Questions?<\/h2>\n\n\n\n<p>Please email us at&nbsp;<a href=\"mailto:AcademicPrep@carleton.ca\">AcademicPrep@carleton.ca<\/a>.<\/p>\n\n\n\n<p>This non-credit course is offered by Carleton University\u2019s&nbsp;<a href=\"https:\/\/carleton.ca\/cie\/\">Centre for Initiatives in Education<\/a>, with support from the <a href=\"https:\/\/carleton.ca\/fass\/\">Faculty of Arts and Social Sciences<\/a>, the <a href=\"https:\/\/carleton.ca\/fpa\/\">Faculty of Public Affairs<\/a>, and the <a href=\"https:\/\/science.carleton.ca\/\">Faculty of Science<\/a>.<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Starting university is exciting, but it&#8217;s a big adjustment. Students know their high school habits will need to change, but they&#8217;re not sure how. Academic Prep is an on-campus course that helps you get ready before day one. Learn proven study strategies before the semester starts. Get the tools, confidence, and skills to succeed. Get [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_cu_dining_location_slug":"","footnotes":"","_links_to":"","_links_to_target":""},"cu_page_type":[26],"class_list":["post-5696","page","type-page","status-publish","hentry","cu_page_type-general"],"acf":{"cu_post_thumbnail":""},"_links":{"self":[{"href":"https:\/\/carleton.ca\/cie\/wp-json\/wp\/v2\/pages\/5696","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/carleton.ca\/cie\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/carleton.ca\/cie\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/carleton.ca\/cie\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/carleton.ca\/cie\/wp-json\/wp\/v2\/comments?post=5696"}],"version-history":[{"count":4,"href":"https:\/\/carleton.ca\/cie\/wp-json\/wp\/v2\/pages\/5696\/revisions"}],"predecessor-version":[{"id":6451,"href":"https:\/\/carleton.ca\/cie\/wp-json\/wp\/v2\/pages\/5696\/revisions\/6451"}],"wp:attachment":[{"href":"https:\/\/carleton.ca\/cie\/wp-json\/wp\/v2\/media?parent=5696"}],"wp:term":[{"taxonomy":"cu_page_type","embeddable":true,"href":"https:\/\/carleton.ca\/cie\/wp-json\/wp\/v2\/cu_page_type?post=5696"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}