{"id":10684,"date":"2018-09-05T15:44:25","date_gmt":"2018-09-05T19:44:25","guid":{"rendered":"https:\/\/carleton.ca\/cognitivescience\/?p=10684"},"modified":"2018-09-05T15:53:20","modified_gmt":"2018-09-05T19:53:20","slug":"exercise-minding-the-brain","status":"publish","type":"post","link":"https:\/\/carleton.ca\/cognitivescience\/2018\/exercise-minding-the-brain\/","title":{"rendered":"Exercise \u2013 Minding the Brain"},"content":{"rendered":"<p><span style=\"color: black; font-family: 'Arial',sans-serif; font-size: 11pt;\">We all know what exercise is good for your body. But did you know that it\u2019s good for your brain, too? Jim Davies interviews neuroscientist Kim Hellemans on the effects of exercise in the most recent episode of their podcast, Minding the Brain.<\/span><\/p>\n<p><span style=\"color: black; font-family: 'Arial',sans-serif; font-size: 11pt;\"><a href=\"https:\/\/mindingthebrainpodcast.com\/2018\/09\/01\/8-exercise\/\">https:\/\/mindingthebrainpodcast.com\/2018\/09\/01\/8-exercise\/<\/a><\/span><\/p>\n<p><span style=\"color: #000000; font-family: Times New Roman;\">\u00a0<\/span> <a href=\"https:\/\/mindingthebrainpodcast.com\/2018\/09\/01\/8-exercise\/\"><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-full wp-image-10690\" src=\"https:\/\/carleton.ca\/cognitivescience\/wp-content\/uploads\/Picture200.png\" alt=\"\" width=\"1573\" height=\"960\" srcset=\"https:\/\/carleton.ca\/cognitivescience\/wp-content\/uploads\/Picture200.png 1573w, https:\/\/carleton.ca\/cognitivescience\/wp-content\/uploads\/Picture200-160x98.png 160w, https:\/\/carleton.ca\/cognitivescience\/wp-content\/uploads\/Picture200-240x146.png 240w, https:\/\/carleton.ca\/cognitivescience\/wp-content\/uploads\/Picture200-768x469.png 768w, https:\/\/carleton.ca\/cognitivescience\/wp-content\/uploads\/Picture200-400x244.png 400w, https:\/\/carleton.ca\/cognitivescience\/wp-content\/uploads\/Picture200-360x220.png 360w, https:\/\/carleton.ca\/cognitivescience\/wp-content\/uploads\/Picture200-200x122.png 200w\" sizes=\"(max-width: 1573px) 100vw, 1573px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>We all know what exercise is good for your body. But did you know that it\u2019s good for your brain, too? Jim Davies interviews neuroscientist Kim Hellemans on the effects of exercise in the most recent episode of their podcast, Minding the Brain. https:\/\/mindingthebrainpodcast.com\/2018\/09\/01\/8-exercise\/ \u00a0<\/p>\n","protected":false},"author":31,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","_mi_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Exercise \u2013 Minding the Brain - Department of Cognitive Science<\/title>\n<meta name=\"description\" content=\"We all know what exercise is good for your body. But did you know that it\u2019s good for your brain, too? Jim Davies interviews neuroscientist Kim Hellemans\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/carleton.ca\/cognitivescience\/2018\/exercise-minding-the-brain\/\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"uzmakhan\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/carleton.ca\/cognitivescience\/2018\/exercise-minding-the-brain\/\",\"url\":\"https:\/\/carleton.ca\/cognitivescience\/2018\/exercise-minding-the-brain\/\",\"name\":\"Exercise \u2013 Minding the Brain - Department of Cognitive Science\",\"isPartOf\":{\"@id\":\"https:\/\/carleton.ca\/cognitivescience\/#website\"},\"datePublished\":\"2018-09-05T19:44:25+00:00\",\"dateModified\":\"2018-09-05T19:53:20+00:00\",\"author\":{\"@id\":\"https:\/\/carleton.ca\/cognitivescience\/#\/schema\/person\/ac0daaa91d08b0b6535c91d49649671c\"},\"description\":\"We all know what exercise is good for your body. 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