{"id":4771,"date":"2016-11-09T09:21:19","date_gmt":"2016-11-09T14:21:19","guid":{"rendered":"https:\/\/carleton.ca\/communityfirst\/?p=4771"},"modified":"2016-11-09T09:19:36","modified_gmt":"2016-11-09T14:19:36","slug":"omars-kitchen-ottawa-good-food-box-edition","status":"publish","type":"post","link":"https:\/\/carleton.ca\/communityfirst\/2016\/omars-kitchen-ottawa-good-food-box-edition\/","title":{"rendered":"Omar&#8217;s Kitchen &#8211; Ottawa Good Food Box Edition"},"content":{"rendered":"<p>Community-supported agriculture (CSA) in an alternative way of providing local seasonal food to communities. In this video of <a href=\"https:\/\/www.youtube.com\/watch?v=RdsLPXVKjow\" target=\"_blank\"><em>Omar&#8217;s Kitchen &#8211; Good Food Box Edition<\/em><\/a>, Omar shows us how we can use the fresh, local produce from the <a href=\"http:\/\/www.ottawagoodfoodbox.ca\/?page_id=14&amp;lang=en\" target=\"_blank\">Ottawa Good Food Box<\/a> to make a tasty pasta salad.<\/p>\n<p><iframe loading=\"lazy\" frameborder=\"0\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/RdsLPXVKjow\" width=\"560\"><\/iframe><\/p>\n<p>Try out the recipe and let us know what you think!<\/p>\n<p><strong>Recipe:<\/strong><br \/>\nMix together the following ingredients and enjoy!<br \/>\n500g Boiled Pasta<br \/>\n1 Tomato, chopped<br \/>\nChopped Rommaine Lettuce (amount to taste)<br \/>\n\u00bd Shredded Carrot<br \/>\nLemon (Zest + Juice)<br \/>\n\u00bc Chopped Cucumber<br \/>\n1 Scallion, chopped<br \/>\n\u00bd Onion, chopped<br \/>\nSalt to taste<br \/>\nOlive Oil to taste<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Community-supported agriculture (CSA) in an alternative way of providing local seasonal food to communities. In this video of Omar&#8217;s Kitchen &#8211; Good Food Box Edition, Omar shows us how we can use the fresh, local produce from the Ottawa Good Food Box to make a tasty pasta salad. Try out the recipe and let us [&hellip;]<\/p>\n","protected":false},"author":24,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","_mi_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[91,1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Omar&#039;s Kitchen - Ottawa Good Food Box Edition - Community First<\/title>\n<meta name=\"description\" content=\"In this video of Omar&#039;s Kitchen - Good Food Box Edition, Omar shows us how we can use local produce from the Ottawa Good Food Box to make a pasta salad.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/carleton.ca\/communityfirst\/2016\/omars-kitchen-ottawa-good-food-box-edition\/\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"nicolebedford\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/carleton.ca\/communityfirst\/2016\/omars-kitchen-ottawa-good-food-box-edition\/\",\"url\":\"https:\/\/carleton.ca\/communityfirst\/2016\/omars-kitchen-ottawa-good-food-box-edition\/\",\"name\":\"Omar's Kitchen - Ottawa Good Food Box Edition - Community First\",\"isPartOf\":{\"@id\":\"https:\/\/carleton.ca\/communityfirst\/#website\"},\"datePublished\":\"2016-11-09T14:21:19+00:00\",\"dateModified\":\"2016-11-09T14:19:36+00:00\",\"author\":{\"@id\":\"https:\/\/carleton.ca\/communityfirst\/#\/schema\/person\/85055666197bbcf792acfba9c5266ec5\"},\"description\":\"In this video of Omar's Kitchen - Good Food Box Edition, Omar shows us how we can use local produce from the Ottawa Good Food Box to make a pasta salad.\",\"breadcrumb\":{\"@id\":\"https:\/\/carleton.ca\/communityfirst\/2016\/omars-kitchen-ottawa-good-food-box-edition\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/carleton.ca\/communityfirst\/2016\/omars-kitchen-ottawa-good-food-box-edition\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/carleton.ca\/communityfirst\/2016\/omars-kitchen-ottawa-good-food-box-edition\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/carleton.ca\/communityfirst\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"News\",\"item\":\"https:\/\/carleton.ca\/communityfirst\/category\/news\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Omar&#8217;s Kitchen &#8211; 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