{"id":5018,"date":"2016-12-11T08:30:54","date_gmt":"2016-12-11T13:30:54","guid":{"rendered":"https:\/\/carleton.ca\/communityfirst\/?p=5018"},"modified":"2016-12-14T09:11:37","modified_gmt":"2016-12-14T14:11:37","slug":"day-11-31-days-environmentally-friendly-december-environmental-lunch","status":"publish","type":"post","link":"https:\/\/carleton.ca\/communityfirst\/2016\/day-11-31-days-environmentally-friendly-december-environmental-lunch\/","title":{"rendered":"Day 11 of 31 Days for an Environmentally Friendly December: An Environmental Lunch"},"content":{"rendered":"<p><em>by Carly Foubert, CFICE Communications RA<\/em><\/p>\n<p><span style=\"font-weight: 400;\">Yummmm! Lunch time is hands down the best part of any day! (We can debate this statement later) And while we\u2019re making the rest of our day environmentally sustainable, why not make lunch environmental and sustainable too?<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><a href=\"https:\/\/carleton.ca\/communityfirst\/wp-content\/uploads\/11-lunch-.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignright wp-image-5019 size-medium\" src=\"https:\/\/carleton.ca\/communityfirst\/wp-content\/uploads\/11-lunch--240x240.jpg\" alt=\"a picture of a lunch box\" width=\"240\" height=\"240\" srcset=\"https:\/\/carleton.ca\/communityfirst\/wp-content\/uploads\/11-lunch--240x240.jpg 240w, https:\/\/carleton.ca\/communityfirst\/wp-content\/uploads\/11-lunch--160x160.jpg 160w, https:\/\/carleton.ca\/communityfirst\/wp-content\/uploads\/11-lunch--768x768.jpg 768w, https:\/\/carleton.ca\/communityfirst\/wp-content\/uploads\/11-lunch--400x400.jpg 400w, https:\/\/carleton.ca\/communityfirst\/wp-content\/uploads\/11-lunch--200x200.jpg 200w, https:\/\/carleton.ca\/communityfirst\/wp-content\/uploads\/11-lunch--360x360.jpg 360w, https:\/\/carleton.ca\/communityfirst\/wp-content\/uploads\/11-lunch-.jpg 800w\" sizes=\"(max-width: 240px) 100vw, 240px\" \/><\/a> <\/span>Instead of purchasing your lunch and having waste and packaging to throw away after, pack a lunch. You could pack your lunch the night before using leftovers from dinner, or you could make something different.<\/p>\n<p><span style=\"font-weight: 400;\">You could make it even more sustainable by using sustainable ingredients, whether you purchase or produced them.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Skip the individually packaged snacks. You can reduce your waste daily by eliminating garbage from your lunchbox. Hooray!! Instead you can use reusable containers rather than single use plastic bags and cling-wrap.<br \/>\n<\/span><\/p>\n<div id=\"attachment_5021\" class=\"wp-caption alignleft\" style=\"width: 240px\"><img decoding=\"async\" loading=\"lazy\" class=\"size-medium wp-image-5021\" src=\"https:\/\/carleton.ca\/communityfirst\/wp-content\/uploads\/IMG_6214-240x320.jpg\" alt=\"Mason jars are great for fruit salads!\" width=\"240\" height=\"320\" srcset=\"https:\/\/carleton.ca\/communityfirst\/wp-content\/uploads\/IMG_6214-240x320.jpg 240w, https:\/\/carleton.ca\/communityfirst\/wp-content\/uploads\/IMG_6214-160x213.jpg 160w, https:\/\/carleton.ca\/communityfirst\/wp-content\/uploads\/IMG_6214-768x1024.jpg 768w, https:\/\/carleton.ca\/communityfirst\/wp-content\/uploads\/IMG_6214-400x533.jpg 400w, https:\/\/carleton.ca\/communityfirst\/wp-content\/uploads\/IMG_6214-360x480.jpg 360w\" sizes=\"(max-width: 240px) 100vw, 240px\" \/><p class=\"wp-caption-text\">Mason jars are great for fruit salads!<\/p><\/div>\n<p><span style=\"font-weight: 400;\">Mason jars are great containers to use for packing your lunch. They are great size proportions, you can put them in the microwave, and there are so many <\/span><a href=\"http:\/\/www.thekitchn.com\/5-makeahead-lunches-to-pack-in-jars-186134\"><span style=\"font-weight: 400;\">fun recipes<\/span><\/a><span style=\"font-weight: 400;\"> you can make in jars. If you need more inspiration for your mason jar lunches, you can look on Pinterest.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Its also important to think seasonal when packing your lunch. By buying food that is in season it is cost-effective and also means buying more locally. AKA reducing the carbon footprint.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Don&#8217;t forget to pack your reusable water bottle to stay hydrated throughout the day!<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>by Carly Foubert, CFICE Communications RA Yummmm! Lunch time is hands down the best part of any day! (We can debate this statement later) And while we\u2019re making the rest of our day environmentally sustainable, why not make lunch environmental and sustainable too? Instead of purchasing your lunch and having waste and packaging to throw [&hellip;]<\/p>\n","protected":false},"author":31,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","_mi_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[89,1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Day 11 of 31 Days for an Environmentally Friendly December: An Environmental Lunch - Community First<\/title>\n<meta name=\"description\" content=\"Time to get creative with your lunch! 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