{"id":3,"date":"2025-11-10T10:31:39","date_gmt":"2025-11-10T15:31:39","guid":{"rendered":"https:\/\/carleton.ca\/conversations-about-menopause\/homepage\/"},"modified":"2025-12-15T11:33:09","modified_gmt":"2025-12-15T16:33:09","slug":"homepage","status":"publish","type":"page","link":"https:\/\/carleton.ca\/conversations-about-menopause\/","title":{"rendered":"We Need to Talk About Menopause"},"content":{"rendered":"\n<section class=\"w-screen px-6 cu-section cu-section--white ml-offset-center md:px-8 lg:px-14\">\n    <div class=\"space-y-6 cu-max-w-child-max  md:space-y-10 cu-prose-first-last\">\n\n        \n                    \n                    \n            \n    <div class=\"cu-wideimage relative flex items-center justify-center mx-auto px-8 overflow-hidden md:px-16 rounded-xl not-prose  my-6 md:my-12 first:mt-0 bg-opacity-50 bg-cover bg-cu-black-50 py-24 md:py-28 lg:py-36 xl:py-48\" style=\"background-image: url(https:\/\/carleton.ca\/conversations-about-menopause\/wp-content\/uploads\/sites\/180\/2025\/12\/gwen-mamanoleas-67NdpdBvUGY-unsplash-1024x608.jpg); background-position: 50% 50%;\">\n\n                    <div class=\"absolute top-0 w-full h-screen\" style=\"background-color:rgba(0,0,0,0.600);\"><\/div>\n        \n        <div class=\"relative z-[2] max-w-4xl w-full flex flex-col items-center gap-2 cu-wideimage-image cu-zero-first-last\">\n            <header class=\"mx-auto mb-6 text-center text-white cu-pageheader cu-component-updated cu-pageheader--center md:mb-12\">\n\n                                    <h1 class=\"cu-prose-first-last font-semibold mb-2 text-3xl md:text-4xl lg:text-5xl lg:leading-[3.5rem] cu-pageheader--center text-center mx-auto after:left-px\">\n                        We Need to Talk About Menopause\n                    <\/h1>\n                \n                            <\/header>\n        <\/div>\n\n            <\/div>\n\n    \n\n    <\/div>\n<\/section>\n\n\n\n<p>Looking for up to date, accurate information about Menopause?&nbsp;&nbsp;We\u2019ve provided a list of resources below, including everything from websites, blogs, podcasts and books about menopause, as well as some specific information about how to talk with your doctor about menopause and information on menopause education.<\/p>\n\n\n    \n<section class=\"w-screen px-6 cu-section cu-section--grey ml-offset-center md:px-8 lg:px-14\">\n    <div class=\"space-y-6 cu-max-w-child-5xl bg-cu-black-50 max-w-screen-2xl mx-auto rounded-xl px-6 py-5 md:px-14 md:py-12 md:space-y-10 cu-prose-first-last\">\n\n                            \n\n\n<header class=\"mb-6 cu-pageheader cu-component-updated md:mb-12\">\n    <h2 id=\"resources\" class=\"cu-prose-first-last font-semibold !mt-2 mb-4 md:mb-6 relative text-2xl md:text-3xl lg:text-4xl lg:leading-[3rem] pb-4 after:w-8 after:absolute after:h-px after:bottom-0 after:bg-cu-red after:left-px\">\n        Resources\n    <\/h2>\n\n    <\/header>\n        \n        <div class=\"cu-column cu-component not-contained mx-auto grid max-w-5xl md:grid-cols-3 gap-6 md:gap-10\">\n            \n\n<div class=\"not-prose cu-card rounded-lg @container md:max-w-xl flex flex-col gap-3 bg-white shadow-lg shadow-cu-black-100   group duration-300 ease-in hover:scale-[1.02] hover:shadow-cu-black-200\">\n\n                        <figure class=\"flex items-center justify-center w-12 h-12 mx-6 mt-5 mb-1.5 overflow-hidden\">\n                <span class=\"cu-icon cu-icon-thumb\" style=\"width: 48px; height: 48px; display: inline-block;\" aria-hidden=\"true\">\n                    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 640 512\"><!--! Font Awesome Pro 6.5.1 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license (Commercial License) Copyright 2023 Fonticons, Inc. --><path d=\"M128 32H448c17.7 0 32 14.3 32 32V96h32V64c0-35.3-28.7-64-64-64H128C92.7 0 64 28.7 64 64V288H19.2C8.6 288 0 296.6 0 307.2C0 349.6 34.4 384 76.8 384H352V352H76.8c-20.3 0-37.4-13.5-42.9-32H64 96 352V288H96V64c0-17.7 14.3-32 32-32zM416 176c0-8.8 7.2-16 16-16H592c8.8 0 16 7.2 16 16V464c0 8.8-7.2 16-16 16H432c-8.8 0-16-7.2-16-16V176zm-32 0V464c0 26.5 21.5 48 48 48H592c26.5 0 48-21.5 48-48V176c0-26.5-21.5-48-48-48H432c-26.5 0-48 21.5-48 48z\"\/><\/svg>\n                <\/span>\n            <\/figure>\n            \n                <header class=\"flex flex-col gap-3  px-6 first:mt-6\">\n                \n        \n    \n    <h2 class=\"line-clamp-3 text-lg font-semibold text-cu-black @sm:md:text-xl leading-6 @sm:md:leading-8\">\n        Websites\n    <\/h2>\n\n            <\/header>\n\n    \n    \n                    \n        <footer class=\"px-6 pt-3 mt-auto text-white md:pt-5\">\n            <a target=\"_blank\" rel=\"noreferrer noopener\" href=\"https:\/\/carleton.ca\/conversations-about-menopause\/resources\/websites\/\" class=\"cu-button cu-button--red cu-button--small\">\n                Websites\n            <\/a>\n        <\/footer>\n    \n<\/div>\n\n\n\n<div class=\"not-prose cu-card rounded-lg @container md:max-w-xl flex flex-col gap-3 bg-white shadow-lg shadow-cu-black-100   group duration-300 ease-in hover:scale-[1.02] hover:shadow-cu-black-200\">\n\n                        <figure class=\"flex items-center justify-center w-12 h-12 mx-6 mt-5 mb-1.5 overflow-hidden\">\n                <span class=\"cu-icon cu-icon-thumb\" style=\"width: 48px; height: 48px; display: inline-block;\" aria-hidden=\"true\">\n                    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 384 512\"><!--!Font Awesome Pro 6.5.1 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license (Commercial License) Copyright 2024 Fonticons, Inc.--><path d=\"M320 480H64c-17.7 0-32-14.3-32-32V64c0-17.7 14.3-32 32-32H192V144c0 26.5 21.5 48 48 48H352V448c0 17.7-14.3 32-32 32zM240 160c-8.8 0-16-7.2-16-16V32.5c2.8 .7 5.4 2.1 7.4 4.2L347.3 152.6c2.1 2.1 3.5 4.6 4.2 7.4H240zM64 0C28.7 0 0 28.7 0 64V448c0 35.3 28.7 64 64 64H320c35.3 0 64-28.7 64-64V163.9c0-12.7-5.1-24.9-14.1-33.9L254.1 14.1c-9-9-21.2-14.1-33.9-14.1H64zM176 224v96c0 8.8 7.2 16 16 16h96c8.8 0 16-7.2 16-16c0-61.9-50.1-112-112-112c-8.8 0-16 7.2-16 16zm32 17.6c31.3 6.4 56 31.1 62.4 62.4H208V241.6zm-56-21C105.7 234.4 72 277.3 72 328c0 61.9 50.1 112 112 112c50.7 0 93.6-33.7 107.4-80h-34c-12.3 28.3-40.5 48-73.3 48c-44.2 0-80-35.8-80-80c0-32.8 19.7-61 48-73.3v-34z\"\/><\/svg>\n                <\/span>\n            <\/figure>\n            \n                <header class=\"flex flex-col gap-3  px-6 first:mt-6\">\n                \n        \n    \n    <h2 class=\"line-clamp-3 text-lg font-semibold text-cu-black @sm:md:text-xl leading-6 @sm:md:leading-8\">\n        Reports &amp; References\n    <\/h2>\n\n            <\/header>\n\n    \n    \n                    \n        <footer class=\"px-6 pt-3 mt-auto text-white md:pt-5\">\n            <a target=\"_blank\" rel=\"noreferrer noopener\" href=\"https:\/\/carleton.ca\/conversations-about-menopause\/resources\/reports-and-references\/\" class=\"cu-button cu-button--red cu-button--small\">\n                Reports\n            <\/a>\n        <\/footer>\n    \n<\/div>\n\n\n\n<div class=\"not-prose cu-card rounded-lg @container md:max-w-xl flex flex-col gap-3 bg-white shadow-lg shadow-cu-black-100   group duration-300 ease-in hover:scale-[1.02] hover:shadow-cu-black-200\">\n\n                        <figure class=\"flex items-center justify-center w-12 h-12 mx-6 mt-5 mb-1.5 overflow-hidden\">\n                <span class=\"cu-icon cu-icon-thumb\" style=\"width: 48px; height: 48px; display: inline-block;\" aria-hidden=\"true\">\n                    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><!--! Font Awesome Pro 6.5.1 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license (Commercial License) Copyright 2023 Fonticons, Inc. --><path d=\"M32 240c0-91.4 93.8-176 224-176s224 84.6 224 176s-93.8 176-224 176c-32 0-63-5.9-93.5-16.2c-9.9-3.3-20.7-1.8-29.2 4.2c-15.4 10.7-31.4 20-48.4 27.4L91.2 446l-6.4-14.7c-10.5 4.6-21.5 8.6-32.7 11.5c.5-.9 1.1-1.8 1.6-2.6C68 416.5 76.3 391 79.4 363.9c1-9.2-2.1-17.7-7.4-23.9c-24.5-29.4-40-62.9-40-100zM256 32C114.5 32 0 125.2 0 240c0 46.6 19.6 87.1 47.4 120.5c0 .1 .1 .1 .1 .2c-2.6 22.6-9.5 43.5-21.3 63.1c-6.5 10.8-13.5 20.8-21.7 29c-4.5 4.6-5.9 11.5-3.4 17.4s8.3 9.8 14.8 9.8c28.7 0 57.6-8.9 81.6-19.3c19.2-8.4 37.1-18.7 53.9-30.5c.2-.1 .5-.2 .7-.1C185.5 441.3 220 448 256 448c141.5 0 256-93.2 256-208S397.5 32 256 32zM128 264a24 24 0 1 0 0-48 24 24 0 1 0 0 48zm128 0a24 24 0 1 0 0-48 24 24 0 1 0 0 48zm152-24a24 24 0 1 0 -48 0 24 24 0 1 0 48 0z\"\/><\/svg>\n                <\/span>\n            <\/figure>\n            \n                <header class=\"flex flex-col gap-3  px-6 first:mt-6\">\n                \n        \n    \n    <h2 class=\"line-clamp-3 text-lg font-semibold text-cu-black @sm:md:text-xl leading-6 @sm:md:leading-8\">\n        Blogs\/Vlogs\n    <\/h2>\n\n            <\/header>\n\n    \n    \n                    \n        <footer class=\"px-6 pt-3 mt-auto text-white md:pt-5\">\n            <a target=\"_blank\" rel=\"noreferrer noopener\" href=\"https:\/\/carleton.ca\/conversations-about-menopause\/resources\/blogs-and-vlogs\/\" class=\"cu-button cu-button--red cu-button--small\">\n                Blogs\n            <\/a>\n        <\/footer>\n    \n<\/div>\n\n\n\n<div class=\"not-prose cu-card rounded-lg @container md:max-w-xl flex flex-col gap-3 bg-white shadow-lg shadow-cu-black-100   group duration-300 ease-in hover:scale-[1.02] hover:shadow-cu-black-200\">\n\n                        <figure class=\"flex items-center justify-center w-12 h-12 mx-6 mt-5 mb-1.5 overflow-hidden\">\n                <span class=\"cu-icon cu-icon-thumb\" style=\"width: 48px; height: 48px; display: inline-block;\" aria-hidden=\"true\">\n                    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><!--! Font Awesome Pro 6.5.1 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license (Commercial License) Copyright 2023 Fonticons, Inc. --><path d=\"M32.6 271.6C41 155.5 137.8 64 256 64s215 91.5 223.4 207.6C466.1 261.8 449.7 256 432 256c-26.5 0-48 21.5-48 48V432c0 26.5 21.5 48 48 48c44.2 0 80-35.8 80-80V368 336 288C512 146.6 397.4 32 256 32S0 146.6 0 288v48 32 32c0 44.2 35.8 80 80 80c26.5 0 48-21.5 48-48V304c0-26.5-21.5-48-48-48c-17.7 0-34.1 5.8-47.4 15.6zM32 336c0-26.5 21.5-48 48-48c8.8 0 16 7.2 16 16V432c0 8.8-7.2 16-16 16c-26.5 0-48-21.5-48-48V368 336zm448 0v32 32c0 26.5-21.5 48-48 48c-8.8 0-16-7.2-16-16V304c0-8.8 7.2-16 16-16c26.5 0 48 21.5 48 48z\"\/><\/svg>\n                <\/span>\n            <\/figure>\n            \n                <header class=\"flex flex-col gap-3  px-6 first:mt-6\">\n                \n        \n    \n    <h2 class=\"line-clamp-3 text-lg font-semibold text-cu-black @sm:md:text-xl leading-6 @sm:md:leading-8\">\n        Podcasts\n    <\/h2>\n\n            <\/header>\n\n    \n    \n                    \n        <footer class=\"px-6 pt-3 mt-auto text-white md:pt-5\">\n            <a target=\"_blank\" rel=\"noreferrer noopener\" href=\"https:\/\/carleton.ca\/conversations-about-menopause\/resources\/podcasts\/\" class=\"cu-button cu-button--red cu-button--small\">\n                Podcasts\n            <\/a>\n        <\/footer>\n    \n<\/div>\n\n\n\n<div class=\"not-prose cu-card rounded-lg @container md:max-w-xl flex flex-col gap-3 bg-white shadow-lg shadow-cu-black-100   group duration-300 ease-in hover:scale-[1.02] hover:shadow-cu-black-200\">\n\n                        <figure class=\"flex items-center justify-center w-12 h-12 mx-6 mt-5 mb-1.5 overflow-hidden\">\n                <span class=\"cu-icon cu-icon-thumb\" style=\"width: 48px; height: 48px; display: inline-block;\" aria-hidden=\"true\">\n                    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><!--! Font Awesome Pro 6.5.1 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license (Commercial License) Copyright 2023 Fonticons, Inc. --><path d=\"M128 416v48c0 8.8-7.2 16-16 16H48c-8.8 0-16-7.2-16-16V416h96zm-16 96c12.3 0 23.5-4.6 32-12.2c8.5 7.6 19.7 12.2 32 12.2h64c26.5 0 48-21.5 48-48V416 400 384 193.8l51.4 198.1 4 15.5 18 69.2c6.6 25.5 32 40.6 56.7 33.8l59.6-16.5c24.7-6.8 39.3-33 32.7-58.5l-13.9-53.7-4-15.5-63.9-246-4-15.5-18-69.2C400 9.9 374.6-5.2 349.9 1.6L290.3 18.1c-3.5 1-6.8 2.3-9.9 4C271.9 8.8 257 0 240 0H176c-12.3 0-23.5 4.6-32 12.2C135.5 4.6 124.3 0 112 0H48C21.5 0 0 21.5 0 48V96v16 16V384v16 16 48c0 26.5 21.5 48 48 48h64zM288 64.8V63.5c.3-7.2 5.1-13 10.8-14.6l59.6-16.5c6.6-1.8 14.8 2 17.2 11l14.1 54.2-87.3 24.2L288.6 68.6c-.3-1.3-.5-2.6-.6-3.8zm-32-.6c0 0 0 0 0 0V96H160V48c0-8.8 7.2-16 16-16h64c8.8 0 16 7.2 16 16V64.2zM176 480c-8.8 0-16-7.2-16-16V416h96v48c0 8.8-7.2 16-16 16H176zM128 128V384H32V128h96zm0-80V96H32V48c0-8.8 7.2-16 16-16h64c8.8 0 16 7.2 16 16zM256 384H160V128h96V384zM397.7 128.7l59.8 230.5-87.3 24.2L310.4 152.8l87.3-24.2zm67.9 261.5l13.8 53.2c2.4 9.4-3.2 17.7-10.3 19.6l-59.6 16.5c-6.6 1.8-14.8-2-17.2-11l-14.1-54.2 87.3-24.2z\"\/><\/svg>\n                <\/span>\n            <\/figure>\n            \n                <header class=\"flex flex-col gap-3  px-6 first:mt-6\">\n                \n        \n    \n    <h2 class=\"line-clamp-3 text-lg font-semibold text-cu-black @sm:md:text-xl leading-6 @sm:md:leading-8\">\n        Books\n    <\/h2>\n\n            <\/header>\n\n    \n    \n                    \n        <footer class=\"px-6 pt-3 mt-auto text-white md:pt-5\">\n            <a target=\"_blank\" rel=\"noreferrer noopener\" href=\"https:\/\/carleton.ca\/conversations-about-menopause\/resources\/books\/\" class=\"cu-button cu-button--red cu-button--small\">\n                Books\n            <\/a>\n        <\/footer>\n    \n<\/div>\n\n\n\n<div class=\"not-prose cu-card rounded-lg @container md:max-w-xl flex flex-col gap-3 bg-white shadow-lg shadow-cu-black-100   group duration-300 ease-in hover:scale-[1.02] hover:shadow-cu-black-200\">\n\n                        <figure class=\"flex items-center justify-center w-12 h-12 mx-6 mt-5 mb-1.5 overflow-hidden\">\n                <span class=\"cu-icon cu-icon-thumb\" style=\"width: 48px; height: 48px; display: inline-block;\" aria-hidden=\"true\">\n                    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 640 512\"><!--! Font Awesome Pro 6.5.1 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license (Commercial License) Copyright 2023 Fonticons, Inc. --><path d=\"M136 56a24 24 0 1 1 48 0 24 24 0 1 1 -48 0zm80 0A56 56 0 1 0 104 56a56 56 0 1 0 112 0zM126.3 263.2c4-7.9 .7-17.5-7.2-21.5s-17.5-.7-21.5 7.2l-64 128c-2.5 5-2.2 10.9 .7 15.6s8.1 7.6 13.6 7.6H96v96c0 8.8 7.2 16 16 16s16-7.2 16-16V400h64v96c0 8.8 7.2 16 16 16s16-7.2 16-16V400h48c5.5 0 10.7-2.9 13.6-7.6s3.2-10.6 .7-15.6l-64-128c-4-7.9-13.6-11.1-21.5-7.2s-11.1 13.6-7.2 21.5L246.1 368H208 112 73.9l52.4-104.8zM160 160c25.5 0 49 14.1 61 36.6l52.9 98.9c4.2 7.8 13.9 10.7 21.7 6.6s10.7-13.9 6.6-21.7l-52.9-98.9C231.7 148.6 197.3 128 160 128s-71.7 20.6-89.3 53.5L17.9 280.5c-4.2 7.8-1.2 17.5 6.6 21.7s17.5 1.2 21.7-6.6L99 196.6c12-22.5 35.5-36.6 61-36.6zM456 56a24 24 0 1 1 48 0 24 24 0 1 1 -48 0zm80 0A56 56 0 1 0 424 56a56 56 0 1 0 112 0zM446.3 263.2c4-7.9 .7-17.5-7.2-21.5s-17.5-.7-21.5 7.2l-64 128c-2.5 5-2.2 10.9 .7 15.6s8.1 7.6 13.6 7.6h48v96c0 8.8 7.2 16 16 16s16-7.2 16-16V400h64v96c0 8.8 7.2 16 16 16s16-7.2 16-16V400h48c5.5 0 10.7-2.9 13.6-7.6s3.2-10.6 .7-15.6l-64-128c-4-7.9-13.6-11.1-21.5-7.2s-11.1 13.6-7.2 21.5L566.1 368H528 432 393.9l52.4-104.8zM480 160c25.5 0 49 14.1 61 36.6l52.9 98.9c4.2 7.8 13.9 10.7 21.7 6.6s10.7-13.9 6.6-21.7l-52.9-98.9C551.7 148.6 517.3 128 480 128s-71.7 20.6-89.3 53.5l-52.9 98.9c-4.2 7.8-1.2 17.5 6.6 21.7s17.5 1.2 21.7-6.6L419 196.6c12-22.5 35.5-36.6 61-36.6z\"\/><\/svg>\n                <\/span>\n            <\/figure>\n            \n                <header class=\"flex flex-col gap-3  px-6 first:mt-6\">\n                \n        \n    \n    <h2 class=\"line-clamp-3 text-lg font-semibold text-cu-black @sm:md:text-xl leading-6 @sm:md:leading-8\">\n        How to talk to your doctor\n    <\/h2>\n\n            <\/header>\n\n    \n    \n                    \n        <footer class=\"px-6 pt-3 mt-auto text-white md:pt-5\">\n            <a target=\"_blank\" rel=\"noreferrer noopener\" href=\"https:\/\/carleton.ca\/conversations-about-menopause\/how-to-talk-to-your-doctor\/\" class=\"cu-button cu-button--red cu-button--small\">\n                Doctors\n            <\/a>\n        <\/footer>\n    \n<\/div>\n\n\n        <\/div>\n\n        \n    <\/div>\n<\/section>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Looking for up to date, accurate information about Menopause?&nbsp;&nbsp;We\u2019ve provided a list of resources below, including everything from websites, blogs, podcasts and books about menopause, as well as some specific information about how to talk with your doctor about menopause and information on menopause education.<\/p>\n","protected":false},"author":36,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_cu_dining_location_slug":"","footnotes":"","_links_to":"","_links_to_target":""},"cu_page_type":[],"class_list":["post-3","page","type-page","status-publish","hentry"],"acf":{"cu_post_thumbnail":""},"_links":{"self":[{"href":"https:\/\/carleton.ca\/conversations-about-menopause\/wp-json\/wp\/v2\/pages\/3","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/carleton.ca\/conversations-about-menopause\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/carleton.ca\/conversations-about-menopause\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/carleton.ca\/conversations-about-menopause\/wp-json\/wp\/v2\/users\/36"}],"replies":[{"embeddable":true,"href":"https:\/\/carleton.ca\/conversations-about-menopause\/wp-json\/wp\/v2\/comments?post=3"}],"version-history":[{"count":6,"href":"https:\/\/carleton.ca\/conversations-about-menopause\/wp-json\/wp\/v2\/pages\/3\/revisions"}],"predecessor-version":[{"id":138,"href":"https:\/\/carleton.ca\/conversations-about-menopause\/wp-json\/wp\/v2\/pages\/3\/revisions\/138"}],"wp:attachment":[{"href":"https:\/\/carleton.ca\/conversations-about-menopause\/wp-json\/wp\/v2\/media?parent=3"}],"wp:term":[{"taxonomy":"cu_page_type","embeddable":true,"href":"https:\/\/carleton.ca\/conversations-about-menopause\/wp-json\/wp\/v2\/cu_page_type?post=3"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}