{"id":3509,"date":"2017-09-14T01:37:53","date_gmt":"2017-09-14T05:37:53","guid":{"rendered":"https:\/\/carleton.ca\/cu75\/?post_type=cu-people&p=3509"},"modified":"2017-09-14T01:37:53","modified_gmt":"2017-09-14T05:37:53","slug":"natasha-smith","status":"publish","type":"cu-people","link":"https:\/\/carleton.ca\/cu75\/profile\/natasha-smith\/","title":{"rendered":"Natasha Smith"},"template":"","meta":{"_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_links_to":"","_links_to_target":""},"people-type":[53],"areas-of-expertise":[],"yoast_head":"\nNatasha Smith | CU75<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/carleton.ca\/cu75\/profile\/natasha-smith\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta 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But when she started university, she stopped playing to focus on her studies. Without practices, games or teammates to hold her accountable, she had difficulty managing her time, her grades suffered and ongoing struggles with anxiety and depression worsened. <\/p>\n<p>During her second year at Carleton, Smith joined the rugby team. The team gave her the motivation and support she needed. <\/p>\n<p>\u201cRugby is an inclusive sport,\u201d says Smith. \u201cIt empowers strong women of all shapes and sizes. I want to help young athletes achieve their athletic and academic goals. I hope my story helps start a dialogue around mental illness and inspires people who are struggling to seek help.\u201d <\/p>\n<p>Smith, who has a Bachelor of Commerce with a minor in Psychology and a Management Certificate in Human Resources from the Sprott School of Business, moved to British Columbia in 2016 to train year-round with Canadian women\u2019s 15s rugby team.<\/p>\n<p>In 2015, Smith was named Carleton\u2019s female athlete of the year and was a coach on the university\u2019s women\u2019s rugby team. She has also coached at Gloucester High School, where she first started playing the sport. <\/p>\n<p>She credits former Carleton head coach Denis Blondin with mentoring her as an athlete and individual, and will always remember his impact on her career and his belief in her abilities – not to mention his vision for the university\u2019s rugby program, which helped the team\u2019s jump to varsity status in 2012.<\/p>\n<p>Smith represented Carleton and Canada at the World University Championships in 2013 in Russia. In 2014, she played in the same tournament in Brazil and won gold. She first represented Canada that year, playing for Canada\u2019s national 15s team in England in 2015 and in Utah in 2016, and represented Ontario in the Canadian Rugby Championships in 2016 and 2017.<\/p>\n","email_address":"","phone_number":"","phone_extension":"","mobile_number":"","department_list":"","on_campus":"yes","select_building":"","office_number":"","personal_website":"","twitter_profile":"","linkedin_profile":"","youtube_channel":"","pinterest_profile":"","facebook_profile":""},"_links":{"self":[{"href":"https:\/\/carleton.ca\/cu75\/wp-json\/wp\/v2\/cu-people\/3509"}],"collection":[{"href":"https:\/\/carleton.ca\/cu75\/wp-json\/wp\/v2\/cu-people"}],"about":[{"href":"https:\/\/carleton.ca\/cu75\/wp-json\/wp\/v2\/types\/cu-people"}],"version-history":[{"count":3,"href":"https:\/\/carleton.ca\/cu75\/wp-json\/wp\/v2\/cu-people\/3509\/revisions"}],"predecessor-version":[{"id":3515,"href":"https:\/\/carleton.ca\/cu75\/wp-json\/wp\/v2\/cu-people\/3509\/revisions\/3515"}],"wp:attachment":[{"href":"https:\/\/carleton.ca\/cu75\/wp-json\/wp\/v2\/media?parent=3509"}],"wp:term":[{"taxonomy":"people-type","embeddable":true,"href":"https:\/\/carleton.ca\/cu75\/wp-json\/wp\/v2\/people-type?post=3509"},{"taxonomy":"areas-of-expertise","embeddable":true,"href":"https:\/\/carleton.ca\/cu75\/wp-json\/wp\/v2\/areas-of-expertise?post=3509"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}