Instructor: Kimia Fardfini, PhD StudentCourses will take place on Zoom.
Description: Research has typically focused on poor mental health among those with chronic illnesses, but what about maintaining positive mental health and wellness? What characteristics and health behaviours are related to wellness among people living with chronic illnesses? This course explores themes to investigate how to maintain wellness amid chronic illnesses and discover the benefits from doing so. Each week will feature a theme related to wellness with lessons, discussions, and activities.
November 1st – December 13th, 2021 (6 classes)Mondays, 6 – 8 pm EST