{"id":33231,"date":"2022-03-29T13:30:57","date_gmt":"2022-03-29T17:30:57","guid":{"rendered":"https:\/\/carleton.ca\/go-isso\/?p=33231"},"modified":"2025-06-09T11:11:00","modified_gmt":"2025-06-09T15:11:00","slug":"resources-for-navigating-exam-season","status":"publish","type":"post","link":"https:\/\/carleton.ca\/go-isso\/2022\/resources-for-navigating-exam-season\/","title":{"rendered":"Resources for Navigating Exam Season"},"content":{"rendered":"\n<section class=\"w-screen px-6 cu-section cu-section--white ml-offset-center md:px-8 lg:px-14\">\n    <div class=\"space-y-6 cu-max-w-child-5xl  md:space-y-10 cu-prose-first-last\">\n\n            <div class=\"cu-textmedia flex flex-col lg:flex-row mx-auto gap-6 md:gap-10 my-6 md:my-12 first:mt-0 max-w-5xl\">\n        <div class=\"justify-start cu-textmedia-content cu-prose-first-last\" style=\"flex: 0 0 100%;\">\n            <header class=\"font-light prose-xl cu-pageheader md:prose-2xl cu-component-updated cu-prose-first-last\">\n                                    <h1 class=\"cu-prose-first-last font-semibold !mt-2 mb-4 md:mb-6 relative after:absolute after:h-px after:bottom-0 after:bg-cu-red after:left-px text-3xl md:text-4xl lg:text-5xl lg:leading-[3.5rem] pb-5 after:w-10 text-cu-black-700 not-prose\">\n                        Resources for Navigating Exam Season\n                    <\/h1>\n                \n                                \n                            <\/header>\n\n                    <\/div>\n\n            <\/div>\n\n    <\/div>\n<\/section>\n\n<p><span data-contrast=\"none\">With final exams soon underway, students will be navigating final assessments, upcoming deadlines, personal responsibilities and wellness. Carleton University has a number of resources available to assist international students in balancing academic responsibilities while prioritizing personal well-being during this busy time of year.<\/span><span data-ccp-props=\"{}\">&nbsp;<\/span><\/p>\n\n\n\n<h3 id=\"wellness-supports\" class=\"wp-block-heading\"><b><span data-contrast=\"none\">Wellness Supports<\/span><\/b><span data-ccp-props=\"{}\">&nbsp;<\/span><\/h3>\n\n\n\n<p><span data-contrast=\"none\">Carleton University offers an extensive variety of wellness supports available to students. Please visit the Mental Health and Well-Being\u202f<\/span><a href=\"https:\/\/carleton.ca\/wellness\/living-well\/resources\/\"><span data-contrast=\"none\">Resource Finder<\/span><\/a><span data-contrast=\"none\">\u202fpage to find campus supports, off-campus supports, spirituality supports, province-specific supports, and an\u202f<\/span><a href=\"https:\/\/carleton.ca\/wellness\/international-support-resources\/\"><span data-contrast=\"none\">International Support Resources<\/span><\/a><span data-contrast=\"none\">\u202fpage for international students located abroad.<\/span><span data-ccp-props=\"{}\">&nbsp;<\/span><\/p>\n\n\n\n<h3 id=\"live-webinars\" class=\"wp-block-heading\"><b><span data-contrast=\"none\">Live Webinars<\/span><\/b><span data-ccp-props=\"{}\">&nbsp;<\/span><\/h3>\n\n\n\n<p><span data-contrast=\"none\">Berak Hussain, International Student Counsellor, is offering stress management workshops. Tune in to the following live sessions with <\/span><a href=\"https:\/\/www.facebook.com\/CarletonWellness\/\"><span data-contrast=\"none\">Carleton Wellness on Facebook<\/span><\/a><span data-contrast=\"none\">:<\/span><span data-ccp-props=\"{}\">&nbsp;<\/span><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><b><span data-contrast=\"none\">March 31, 2:30 p.m. \u2013 4:00 p.m.<\/span><\/b><span data-contrast=\"none\">: Burning Out Workshop<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li>\n\n\n\n<li><b><span data-contrast=\"none\">April 7, 2:30 p.m. \u2013 4:00 p.m.<\/span><\/b><span data-contrast=\"none\">: Exam Stress Prep Workshop<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li>\n<\/ul>\n\n\n\n<h3 id=\"students-looking-for-one-on-one-support\" class=\"wp-block-heading\"><b><span data-contrast=\"none\">Students Looking for One-on-One Support<\/span><\/b><span data-ccp-props=\"{}\">&nbsp;<\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><span data-contrast=\"none\">Students inside Canada<\/span><span data-contrast=\"none\"> who require counselling\u202fsupport\u202fcan contact <\/span><a href=\"https:\/\/carleton.ca\/health\/counselling-services\/\"><span data-contrast=\"none\">Health and Counselling Services<\/span><\/a><span data-contrast=\"none\">\u202fto make an appointment with a\u202fmember of their counselling team.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li>\n\n\n\n<li><span data-contrast=\"none\">Undergraduate students inside and outside Canada<\/span><span data-contrast=\"none\">\u202fcan contact<\/span> <a href=\"https:\/\/students.carleton.ca\/services\/empower-me-counselling-services\"><span data-contrast=\"none\">Empower\u202fMe<\/span><\/a><span data-contrast=\"none\">\u202ffor free, confidential, 24\/7 counselling support with qualified counselors. To set up an appointment call <\/span><b><span data-contrast=\"none\">1-833-628-5589<\/span><\/b><span data-contrast=\"auto\">. Students outside Canada can<\/span><span data-contrast=\"none\"> email\u202f<\/span><span data-contrast=\"none\">demandeaide@optimasanteglobale.com<\/span><span data-contrast=\"none\">\u202fto organize a call.<\/span><span data-contrast=\"none\">\u202f\u202f<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li>\n\n\n\n<li><span data-contrast=\"none\">Students outside Canada<\/span><span data-contrast=\"none\"> can use International SOS&#8217; Emotional Support\u202fprogram which offers 24\/7 access to\u202fmental health professionals in more than 60 languages through their dedicated line +1 215-942-8478. Students can call this number collect (the person being telephoned receives the charges) to access services. \u202f\u202f\u202f<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li>\n<\/ul>\n\n\n\n<h3 id=\"academic-supports\" class=\"wp-block-heading\"><b><span data-contrast=\"none\">Academic Supports<\/span><\/b><span data-ccp-props=\"{}\">&nbsp;<\/span><\/h3>\n\n\n\n<p><span data-contrast=\"none\">The Centre for Student Academic Support (CSAS) is hosting a number of live webinars in April. Topics include:<\/span><span data-ccp-props=\"{}\">&nbsp;<\/span><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><b><span data-contrast=\"none\">April 7, 11:00 a.m. \u2013 12:00 p.m.<\/span><\/b><span data-contrast=\"none\">: <\/span><a href=\"https:\/\/events.carleton.ca\/study-smarter-webinar-4\/\"><span data-contrast=\"none\">Study Smarter<\/span><\/a><span data-ccp-props=\"{}\">\u00a0<\/span><\/li>\n\n\n\n<li><b><span data-contrast=\"none\">April 11, 9:30 a.m. \u2013 10:30 a.m.<\/span><\/b><span data-contrast=\"none\">: <\/span><a href=\"https:\/\/events.carleton.ca\/getting-ready-for-your-tests-and-exams-webinar-6\/\"><span data-contrast=\"none\">Getting Ready for Your Tests and Exams<\/span><\/a><span data-ccp-props=\"{}\">\u00a0<\/span><\/li>\n\n\n\n<li><b><span data-contrast=\"none\">April 11, 1:00 p.m. \u2013 2:00 p.m.<\/span><\/b><span data-contrast=\"none\">: <\/span><a href=\"https:\/\/events.carleton.ca\/take-home-exams-the-essay-csas-webinar-4\/\"><span data-contrast=\"none\">Take Home Exams \u2013 The Essay<\/span><\/a><span data-ccp-props=\"{}\">\u00a0<\/span><\/li>\n<\/ul>\n\n\n\n<p><span data-contrast=\"none\">To register, follow the steps on the <\/span><a href=\"https:\/\/carleton.ca\/csas\/learning-support\/\"><span data-contrast=\"none\">CSAS Learning Support webpage<\/span><\/a><span data-contrast=\"none\">.&nbsp;<\/span><span data-ccp-props=\"{}\">&nbsp;<\/span><\/p>\n\n\n\n<p><span data-contrast=\"none\">CSAS also offers:<\/span><span data-ccp-props=\"{}\">&nbsp;<\/span><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/carleton.ca\/csas\/pass\/pass-schedule\/\"><span data-contrast=\"none\">Mock Final Exams<\/span><\/a><span data-contrast=\"none\"> for PASS-eligible courses<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li>\n\n\n\n<li><span data-contrast=\"none\">Free, 50-minute <\/span><a href=\"https:\/\/carleton.ca\/csas\/writing-services\/writing-consultation-sessions\/\"><span data-contrast=\"none\">Writing Consultation Sessions<\/span><\/a><span data-contrast=\"none\">\u00a0<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li>\n\n\n\n<li><span data-contrast=\"none\">A synchronous <\/span><a href=\"https:\/\/carleton.ca\/csas\/learning-support\/learning-support-workshops\/\"><span data-contrast=\"none\">learning support workshops<\/span><\/a><span data-contrast=\"none\"> on topics including Test and Examination Preparation, Note-taking, Time Management and Memory and Concentration.\u00a0<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li>\n<\/ul>\n\n\n\n<h3 id=\"academic-departments\" class=\"wp-block-heading\"><b><span data-contrast=\"none\">Academic Departments<\/span><\/b><span data-ccp-props=\"{}\">&nbsp;<\/span><\/h3>\n\n\n\n<p><span data-contrast=\"none\">Students can also make use of academic supports through their departments, including:<\/span><span data-ccp-props=\"{}\">&nbsp;<\/span><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/sssc.carleton.ca\/\"><span data-contrast=\"none\">Science Student Success Centre<\/span><\/a><span data-contrast=\"none\">\u00a0<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/carleton.ca\/engineering-design\/emlc\/\"><span data-contrast=\"none\">Elsie MacGill Learning Centre<\/span><\/a><span data-contrast=\"none\"> for first year engineer students<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li>\n\n\n\n<li><span data-contrast=\"none\">The Sprott <\/span><a href=\"https:\/\/sprott.carleton.ca\/current-students\/undergraduate-students\/\"><span data-contrast=\"none\">Undergraduate Student Services Office<\/span><\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>With final exams soon underway, students will be navigating final assessments, upcoming deadlines, personal responsibilities and wellness. Carleton University has a number of resources available to assist international students in balancing academic responsibilities while prioritizing personal well-being during this busy time of year.&nbsp; Wellness Supports&nbsp; Carleton University offers an extensive variety of wellness supports available [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[1],"tags":[],"class_list":["post-33231","post","type-post","status-publish","format-standard","hentry","category-news"],"acf":{"cu_post_thumbnail":""},"_links":{"self":[{"href":"https:\/\/carleton.ca\/go-isso\/wp-json\/wp\/v2\/posts\/33231","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/carleton.ca\/go-isso\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/carleton.ca\/go-isso\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/carleton.ca\/go-isso\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/carleton.ca\/go-isso\/wp-json\/wp\/v2\/comments?post=33231"}],"version-history":[{"count":2,"href":"https:\/\/carleton.ca\/go-isso\/wp-json\/wp\/v2\/posts\/33231\/revisions"}],"predecessor-version":[{"id":33233,"href":"https:\/\/carleton.ca\/go-isso\/wp-json\/wp\/v2\/posts\/33231\/revisions\/33233"}],"wp:attachment":[{"href":"https:\/\/carleton.ca\/go-isso\/wp-json\/wp\/v2\/media?parent=33231"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/carleton.ca\/go-isso\/wp-json\/wp\/v2\/categories?post=33231"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/carleton.ca\/go-isso\/wp-json\/wp\/v2\/tags?post=33231"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}