{"id":141,"date":"2016-06-17T10:20:30","date_gmt":"2016-06-17T14:20:30","guid":{"rendered":"https:\/\/carleton.ca\/goallab\/?page_id=141"},"modified":"2026-07-28T11:51:14","modified_gmt":"2026-07-28T15:51:14","slug":"lab-staff","status":"publish","type":"page","link":"https:\/\/carleton.ca\/goallab\/lab-staff\/","title":{"rendered":"Meet the Team"},"content":{"rendered":"<h2><\/h2>\n<h2>Principal Investigator<\/h2>\n<table style=\"height: 291px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"width: 30%;\"><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter\" src=\"https:\/\/carleton.ca\/goallab\/wp-content\/uploads\/Marina-200x200.png\" alt=\"Marina Milyavskaya smiles toward the camera\" width=\"200\" height=\"200\" \/><\/td>\n<td style=\"width: 70%; vertical-align: top;\"><strong>Dr. Marina Milyavskaya<\/strong><\/p>\n<p>Dr. Milyavskaya is an associate professor of Psychology at Carleton University. She received her PhD from McGill University and completed a SSHRC-funded postdoctoral fellowship at the University of Toronto before joining the faculty at Carleton University. Marina is fascinated by how people set and pursue goals in a multitude of domains throughout their daily lives. Her multi-method approach to studying self-regulation includes experimental, prospective, and experience-sampling studies, as well as a focus on idiosyncratic personal goals. She especially enjoys finding (and using) novel methodological and statistical ways to empirically examine questions related to goal pursuit, self-regulation, and well-being. <a href=\"https:\/\/carleton.ca\/goallab\/people\/marina-milyavskaya\/\" target=\"_blank\" rel=\"noopener noreferrer\">View\u00a0Marina&#8217;s CV<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2>PhD Students<\/h2>\n<table style=\"height: 291px; width: 100%;\">\n<tbody>\n<tr style=\"height: 149px;\">\n<td style=\"width: 30%; height: 142px;\"><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-1468 size-medium\" src=\"https:\/\/carleton.ca\/goallab\/wp-content\/uploads\/Tylerround-240x254.png\" alt=\"\" width=\"240\" height=\"254\" srcset=\"https:\/\/carleton.ca\/goallab\/wp-content\/uploads\/Tylerround-240x254.png 240w, https:\/\/carleton.ca\/goallab\/wp-content\/uploads\/Tylerround-400x424.png 400w, https:\/\/carleton.ca\/goallab\/wp-content\/uploads\/Tylerround-160x169.png 160w, https:\/\/carleton.ca\/goallab\/wp-content\/uploads\/Tylerround-768x813.png 768w, https:\/\/carleton.ca\/goallab\/wp-content\/uploads\/Tylerround-360x381.png 360w, https:\/\/carleton.ca\/goallab\/wp-content\/uploads\/Tylerround.png 1020w\" sizes=\"(max-width: 240px) 100vw, 240px\" \/><\/td>\n<td style=\"width: 70%; height: 149px; vertical-align: top;\"><strong>Tyler Thorne (2022\u2013Present)\u00a0<\/strong><\/p>\n<p>Tyler Thorne is a PhD student in social-personality psychology researching goal pursuit, self-regulation, psychophysiology, and well-being. His recent work focuses on student self-talk, how it is deployed in real time during academic tasks, and how it relates to performance, goal pursuit, and well-being. Tyler also collaborates with and consults for industry partners, building psychologically sound workplace assessments or running studies to answer key questions about their own workplaces, spanning topics such as personality, workplace culture, leadership empathy, and Artificial Intelligence. View Tyler&#8217;s full profile.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table style=\"height: 281px; width: 100%;\">\n<tbody>\n<tr style=\"height: 281px;\">\n<td style=\"width: 30%; height: 281px;\"><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-1469 size-medium\" src=\"https:\/\/carleton.ca\/goallab\/wp-content\/uploads\/Mikeround-240x248.png\" alt=\"\" width=\"240\" height=\"248\" srcset=\"https:\/\/carleton.ca\/goallab\/wp-content\/uploads\/Mikeround-240x248.png 240w, https:\/\/carleton.ca\/goallab\/wp-content\/uploads\/Mikeround-400x413.png 400w, https:\/\/carleton.ca\/goallab\/wp-content\/uploads\/Mikeround-160x165.png 160w, https:\/\/carleton.ca\/goallab\/wp-content\/uploads\/Mikeround-768x792.png 768w, https:\/\/carleton.ca\/goallab\/wp-content\/uploads\/Mikeround-360x371.png 360w, https:\/\/carleton.ca\/goallab\/wp-content\/uploads\/Mikeround.png 1020w\" sizes=\"(max-width: 240px) 100vw, 240px\" \/><\/td>\n<td style=\"width: 70%; height: 281px; vertical-align: top;\"><strong>Mike Sullivan (2023\u2013Present)\u00a0<\/strong><\/p>\n<p>Mike Sullivan is a PhD student in psychology at Carleton University. In one stream of research, he explores the intersection between personality and long-term goal pursuit, including whether pursuing goals that are a good match for one\u2019s personality is beneficial for goal attainment and well-being. In another, he investigates psychological mechanisms that may explain the association between effort and meaning. View Mike&#8217;s full profile.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2>MA Student<\/h2>\n<table style=\"width: 100%; height: 241px;\">\n<tbody>\n<tr style=\"height: 185px;\" data-wp-editing=\"1\">\n<td style=\"width: 280.8px; height: 241px;\"><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-1470 size-medium\" src=\"https:\/\/carleton.ca\/goallab\/wp-content\/uploads\/Rebeccaround-240x239.png\" alt=\"\" width=\"240\" height=\"239\" srcset=\"https:\/\/carleton.ca\/goallab\/wp-content\/uploads\/Rebeccaround-240x239.png 240w, https:\/\/carleton.ca\/goallab\/wp-content\/uploads\/Rebeccaround-400x398.png 400w, https:\/\/carleton.ca\/goallab\/wp-content\/uploads\/Rebeccaround-160x159.png 160w, https:\/\/carleton.ca\/goallab\/wp-content\/uploads\/Rebeccaround-200x200.png 200w, https:\/\/carleton.ca\/goallab\/wp-content\/uploads\/Rebeccaround-360x358.png 360w, https:\/\/carleton.ca\/goallab\/wp-content\/uploads\/Rebeccaround.png 529w\" sizes=\"(max-width: 240px) 100vw, 240px\" \/><\/td>\n<td style=\"width: 660px; height: 241px; vertical-align: top;\"><strong>Rebecca McGee Woods (2025\u2013Present)<\/strong><\/p>\n<p>Rebecca McGee Woods is an M.A. student in Psychology at Carleton University. Her research focuses on how ADHD symptoms influence goal pursuit and well-being, with particular interests in procrastination, emotion dysregulation, and perfectionism. Rebecca hopes to pursue a concentration in Mental Health and Well-Being.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2>Honours students:<\/h2>\n<p>Stacy Kemp<\/p>\n<p>Lara Winnemore<\/p>\n<p>Sabina Micucci<\/p>\n<h2>Alumni<\/h2>\n<h2>Postdoctoral Fellow<\/h2>\n<table style=\"height: 291px; width: 100%;\">\n<tbody>\n<tr style=\"height: 149px;\">\n<td style=\"width: 30%; height: 142px;\"><\/td>\n<td style=\"width: 70%; height: 149px;\"><strong>Gail McMillan (2019\u20132021)<\/strong><\/p>\n<p><em>Current: Methodologist at The Ottawa Hospital Research Institute<\/em><\/p>\n<p>Gail McMillan completed a postdoctoral position studying self-regulation, goal pursuit, and health.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3>PhD Students<\/h3>\n<table style=\"height: 291px; width: 100%;\">\n<tbody>\n<tr style=\"height: 149px;\">\n<td style=\"width: 30%; height: 142px;\"><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-1165 aligncenter\" src=\"https:\/\/carleton.ca\/goallab\/wp-content\/uploads\/KW-2019-240x240.jpg\" alt=\"\" width=\"200\" height=\"200\" \/><\/td>\n<td style=\"width: 70%; height: 142px;\"><strong>Kaitlyn M. Werner (2015\u20132019)<\/strong><\/p>\n<p><em>Current: Banting Postdoctoral Research Fellow, University of Toronto<\/em><\/p>\n<p>Kaitlyn M. Werner completed her PhD in Social, Personality, and Health Psychology under the supervision of Dr. Marina Milyavskaya. Broadly speaking, her research examines the antecedents and underlying mechanisms that facilitate successful goal pursuit. Continuing into her postdoctoral work, Kaitlyn also examines the motivational mechanisms of self-control, specifically focusing on how &#8220;want-to&#8221; and &#8220;have-to&#8221; motivation influence goal-related decisions in-the-moment (e.g., amount of conflict experienced, what strategies people use, etc.) <a href=\"https:\/\/carleton.ca\/goallab\/people\/kaitlyn-m-werner\/\" target=\"_blank\" rel=\"noopener noreferrer\">View Kaitlyn&#8217;s full profile<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3>MA Students<\/h3>\n<table style=\"height: 212px; width: 99.7375%;\">\n<tbody>\n<tr style=\"height: 24px;\">\n<td style=\"width: 19.8083%; height: 24px;\">Nick Esselink<\/td>\n<td style=\"width: 19.8624%; height: 24px;\">2024\u20132026<\/td>\n<td style=\"width: 102.096%; height: 24px;\"><\/td>\n<\/tr>\n<tr style=\"height: 24px;\">\n<td style=\"width: 19.8083%; height: 24px;\">Hannah Leistle<\/td>\n<td style=\"width: 19.8624%; height: 24px;\">2024\u20132026<\/td>\n<td style=\"width: 102.096%; height: 24px;\"><\/td>\n<\/tr>\n<tr style=\"height: 24px;\">\n<td style=\"width: 19.8083%; height: 24px;\">Brittany Gunpat<\/td>\n<td style=\"width: 19.8624%; height: 24px;\">2023\u20132025<\/td>\n<td style=\"width: 102.096%; height: 24px;\"><\/td>\n<\/tr>\n<tr style=\"height: 24px;\">\n<td style=\"width: 19.8083%; height: 24px;\">Anamarie Gennara<\/td>\n<td style=\"width: 19.8624%; height: 24px;\">2021\u20132023<\/td>\n<td style=\"width: 102.096%; height: 24px;\"><\/td>\n<\/tr>\n<tr style=\"height: 24px;\">\n<td style=\"width: 19.8083%; height: 24px;\"><a href=\"https:\/\/carleton.ca\/goallab\/people\/jessica-cohen\/\">Jessica Cohen<\/a><\/td>\n<td style=\"width: 19.8624%; height: 24px;\">2018\u20132020<\/td>\n<td style=\"width: 102.096%; height: 24px;\">Current: Technical Consultant and Researcher, Verity International<\/td>\n<\/tr>\n<tr style=\"height: 23px;\">\n<td style=\"width: 19.8083%; height: 23px;\"><a href=\"https:\/\/carleton.ca\/goallab\/people\/aidan-smyth\/\">Aidan Smyth<\/a><\/td>\n<td style=\"width: 19.8624%; height: 23px;\">2018\u20132020<\/td>\n<td style=\"width: 102.096%; height: 23px;\">Current: PhD Student in Clinical Psychology, McGill University<\/td>\n<\/tr>\n<tr style=\"height: 23px;\">\n<td style=\"width: 19.8083%; height: 23px;\"><a href=\"https:\/\/carleton.ca\/goallab\/people\/kelly-wang\/\">Kelly Wang\u00a0<\/a><\/td>\n<td style=\"width: 19.8624%; height: 23px;\">2017\u20132019<\/td>\n<td style=\"width: 102.096%; height: 23px;\">Current: Junior Researcher, Employment and Social Development Canada<\/td>\n<\/tr>\n<tr style=\"height: 23px;\">\n<td style=\"width: 19.8083%; height: 23px;\"><a href=\"https:\/\/carleton.ca\/goallab\/people\/shelby-levine\/\">Shelby Levine<\/a><\/td>\n<td style=\"width: 19.8624%; height: 23px;\">2016\u20132018<\/td>\n<td style=\"width: 102.096%; height: 23px;\">Current: PhD Student in Clinical Psychology, McGill University<\/td>\n<\/tr>\n<tr style=\"height: 23px;\">\n<td style=\"width: 19.8083%; height: 23px;\"><a href=\"https:\/\/carleton.ca\/goallab\/people\/leyla-bagheri\/\">Leyla Bagheri<\/a><\/td>\n<td style=\"width: 19.8624%; height: 23px;\">2015\u20132017<\/td>\n<td style=\"width: 102.096%; height: 23px;\">Current: Research Coordinator, Roots of Empathy<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3>Undergraduate and Staff<\/h3>\n<p>Braedon Frank (Honours, 2025\u20132026); Rebecca McGee Woods (Honours, 2025\u20132026; FASS Undergraduate Research Internship, Summer 2026); Richard Elliott (Honours, 2024\u20132025); (Liza Kokina (2024\u20132025); Mehru Baig (Honours; 2024\u20132025); Yomna Abou-Ismail (Honours, 2024\u20132025); Polina Petrovna (Honours, 2023\u20132024); Abida Kadri (Honours, 2023\u20132024); Jenny Do (Honours, 2023\u20132024); Mally Harwood (Honours, 2022\u20132023); Sierra Micucci (Honours, 2022\u20132023); Chelsea Kisil (Honours, 2022\u20132023); Mehak Abdul Aziz (Honours, 2020\u20132021); Yulia Gmiro (Honours, 2020\u20132021); Alicia Vos (Honours, 2020\u20132021); Marta Kolbuszewska (Independent study, Fall 2020); Kendra Carnrite (Honours, 2019\u20132020); Carter Richards (Honours, 2019\u20132020); Jasmin Yee (Honours, 2019\u20132020); Keara Williams (Honours, 2018\u20132019); Sophie Childs (Honours, 2018\u20132019); Brittany Wiwat (Honours, 2018\u20132019); Abby Levert (Independent Study, 2016\u20132017; Honours, 2017\u20132018), Meaghan Shaw (Independent Study, 2016\u20132017; Honours\/iCureus, 2017\u20132018), Eric Kuhn (Honours, 2017\u20132018), Fiona Cooligan (Lab Coordinator, 2016\u20132017), Soufiane Bouhmouch (Honours, 2016\u20132017), Stephanie Harrison (Honours, 2016\u20132017), Jonathan Capaldi (Independent Study, 2016\u20132017; Honours 2016\u20132017), Rebecca Klimo (Honours, 2015\u20132016; FASS Undergraduate Research Internship, Summer 2016), Cassandra Lutz (Honours\/iCureus, 2015\u20132016), Michael Telusma (Honours, 2015\u20132016).<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Principal Investigator Dr. Marina Milyavskaya Dr. Milyavskaya is an associate professor of Psychology at Carleton University. She received her PhD from McGill University and completed a SSHRC-funded postdoctoral fellowship at the University of Toronto before joining the faculty at Carleton University. Marina is fascinated by how people set and pursue goals in a multitude of [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":0,"parent":0,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","_mi_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":"","_links_to":"","_links_to_target":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Meet the Team - Goal Pursuit and Self-Regulation Lab<\/title>\n<meta name=\"description\" content=\"Principal Investigator Dr. Marina Milyavskaya Dr. Milyavskaya is an associate professor of Psychology at Carleton University. 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