Past Event! Note: this event has already taken place.
Koru Mindfulness Classes
March 5, 2020 — March 26, 2020
Time: 2:15 PM — 3:30 PM
| Location: | 481 (Learning Lab) MacOdrum Library |
| Audience: | Current Students |
Koru Mindfulness is a 4 session course that will teach you the skill of mindfulness. It will also help you build the habit of using it in your life on a regular basis. We’ve found that folks get a lot more out of Koru if they stick with it from beginning to end, therefore attendance at all 4 sessions is required.
All graduate students are welcome. If you are a TA, this session counts toward voluntary paid training hours, provided that you are working as a TA in the term when the training takes place.
Facilitator: Yvonne Collins
March 5, 12, 19, 26 from 2:15-3:30pm
Register here: http://bit.ly/KORUW20YVONNE
To participate, the KORU app is NOT required.
For disability accommodations, email yvonne.collins@carleton.ca