Online Resources
| Source | Description |
| Mayo Clinic | Over 3,300 physicians, scientists and researchers sharing information on any health topic. |
| Health Canada | Anything from nutrition, to drugs, to healthy living information all in one place. |
| Ottawa Public Health | Find information on many popular topics such as healthy living, nutrition, diseases and conditions, active living and more. |
| Medline Plus | Information on complementary and alternative therapies. |
| Canadian Sleep Society | Brochures on various sleep hygiene, practices and disorders. |
| Harvard Medical School | Benefits of sleep, why sleep matters and consequences of little sleep. |
| Ottawa Hospital Sleep Centre | The Ottawa Hospital’s Sleep Disorders Labs are dedicated to diagnosing and treating patients with sleep-related disorders. These conditions include difficulties falling asleep and / or staying asleep at night, or difficulty in staying awake during the day. |
| Office on Women’s Health | Topics from A-Z on issues specific to women’s health. |
Apps
| Sleepbot | |||
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