Online Resources
| Source | Description |
| Centre for Addiction and Mental Health (CAMH) | Information on mental health and addictions issues. |
| Canadian Mental Health Association (CMHA) | Learn about mental illnesses, stress, grief and their treatments. |
| Totally ADD | Everything you want to know about Adult Attention Deficit Disorder. |
| Canadian ADHD Resource Alliance (CADDRA) | Causes, treatments and future life with ADD. |
| National Institute of Mental Health | Causes, signs, symptoms, treatments and what it’s like to have mental health disorders and illnesses. |
| eMental Health | Mental health services, help and support in your community. |
| Mood Disorder Association of Ontario (MDAO) | Fact sheets about different mood disorders. |
| Mind your Mind | Find out when, how, and where to get help for yourself or a friend. Provides mental illness information. |
| Parents’ Lifelines of Eastern Ontario | Parents’ Lifelines is a non-profit family support organization for parents and caregivers whose children to age 24 are dealing with mental health and/or addiction challenges. |
| Actively Moving Forward – Grief Support | Grief & loss support & information for students. |
| National Eating Disorder Information Centre (NEDIC) | An enormous amount of written and visual information on eating disorders and related issues. |
| Hopewell | Community support for everybody (and their family and friends) affected with an eating disorder. |
Phone Applications
| Headspace | SuperBetter | HealthyMinds | Happify |
 |
 |
 |
 |
