The Healthy Workplace Committee is pleased to announce the following events, activities and programming for the month of September!
- Water You Drinking? Challenge – starts September 1
- 30-Minute Lunchtime Stress Reliever – Tuesdays & Thursdays, starting September 6
- Forest Therapy – September 11
- Self-Care 101 – September 13
- Terry Fox Run (Join the HWP Team!) – September 16
- Caring for Aging Parents and Loved Ones – September 17
- Basics of Photography 3-Week Series – starts September 18
- Andrew Fleck Children’s Services: What’s Available to You – September 19
- How to Make Your Own Sauerkraut Demo – September 20
- Dream & Vision Board workshop – September 26
- Eating Well on Campus info session – September 27
- Brene Brown Book Club – starts October 5
For the full list of upcoming workshops, please visit: https://carleton.ca/healthy-workplace/workshops-events/
There are also a variety of weekly lunchtime activities available. All skill levels welcome!
- Outdoor Walking Group – Mondays
- Volleyball – Tuesdays and Thursdays
- Run Club – Tuesdays and Thursdays
- Badminton – Mondays and Wednesdays
- Outdoor Tai Chi Classes – Wednesdays
- Ultimate Frisbee – Wednesdays
- Discovery Yoga – Mondays and Wednesdays
- Knitting & Crochet group – Thursdays
- Ice Hockey- Tuesdays and Fridays
Find out more and register here: https://carleton.ca/healthy-workplace/lunchtime-leagues/