5 Strategies To Help You Thrive Using Nutrition For Mental Health

After eating meals or certain foods, you have noticed that you felt tired or a little more irritable. Food can have a great impact on our energy levels, our moods, and resilience. In this session, Dr. Natalie Pond, ND will be discussing 5 easy to implement strategies through nutrition that can help to build your resilience and energy.

Dr. Natalie Pond is a Naturopathic Doctor at Manotick Integrative Health.

Registration

To register, please fill out the form below. You will receive a link to join the event closer to the event date.