Day 8: Lunchtime Yoga in the Library

Step away from your work space and join your colleagues for 50 minutes of mindful movement. Roll out your yoga mat, disconnect and de-stress.

This practice will be led by Ryan Macaulay, a 4th-year psychology student in our community mental health stream at Carleton who is currently doing a student placement with Healthy Workplace.

Location: MacOdrum Library – Room 482 (located in the Future Learning Lab)

Time: 12:10pm – 12:55pm