Summer Meditation – Final Session

• Contact
• Healthy Workplace – Meghan Major, healthyworkplace@cunet.carleton.ca

Step into a space for rest and renewal Wednesdays over lunch hour. Beginning July 26th, find us in Alumni Park for quiet contemplation in the spirit of slowing way down and shifting from mind to body to being. Consider that the rest space includes your arrival and departure – this is an invitation to practice mindful walking and eating. Registration required.