Supporting your Financial, Physical & Mental Well-being

Are you aware of all the resources and supports you have access to as a Carleton University Employee?

Learn about how financial, physical, and mental well-being affect each other along with tools and resources to support your overall well-being, self-care and resiliency.

Open to all Carleton Faculty & Staff. Please complete registration form:

Presented by:

Caroline Workman
National Practice Leader, Wellbeing
Canada Life

Caroline has worked in the field of organizational health for over 30 years and has been with Canada Life since 2000. She works closely with large public sector clients including Carleton University to help identify and address emerging health and disability trends and provides access to resources like those being discussed today to support health prevention. Caroline is a graduate of the University of Ottawa with a Bachelor of Health Science – Kinesiology and holds several industry-related certifications including the Mindful Leader Certification through Mindful Employer Canada.