Winter Flow Yoga

• In-person event
• 482 , MacOdrum Library , Carleton University
• 1125 Colonel By Drive, Ottawa, ON, K1S 5B6

• Contact
• Healthy Workplace, healthyworkplace@cunet.carleton.ca

Embrace the tranquility of winter with our Winter Flow Yoga Series, designed to rejuvenate and energize you during the colder months.

This class will focus on gentle, flowing movements that warm the body, enhance flexibility, and promote relaxation. Join Healthy Workplace on Thursdays for some well-deserved self-care.

Please bring your own yoga mat. We hope to see you there!