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DTSTART:20220329T173000Z
DTEND:20220329T183000Z
SUMMARY:5 Strategies To Help You Thrive Using Nutrition For Mental Health
DESCRIPTION:After eating meals or certain foods, you have noticed that you felt tired or a little more irritable. Food can have a great impact on our energy levels, our moods, and resilience. In this session, Dr. Natalie Pond, ND will be discussing 5 easy to implement strategies through nutrition that can help to build your resilience and energy.



Dr. Natalie Pond is a Naturopathic Doctor at Manotick Integrative Health.



Registration



To register, please fill out the form below. You will receive a link to join the event closer to the event date.
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