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BEGIN:VEVENT
DTSTART:20231010T160000Z
DTEND:20231010T171500Z
SUMMARY:Health and Wellness Through an Art Form: Special Karate Workshop Series
DESCRIPTION:This 5-Class Series will begin on Tuesday, October 10, 2023.



The workshop series will provide opportunities to learn, explore, and enjoy new skills, with an emphasis on:




Fundamental techniques



Body movements and breathing



Self-awareness, visualization, and appropriate responses when facing difficult situations




This workshop series is suitable for all ages and fitness levels and can be adapted to accommodate different abilities. If you have questions or concerns, please contact healthy workplace or the instructor.



REGISTRATION IS REQUIRED
LOCATION:
URL:
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END:VCALENDAR