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DTSTART:20251120T170000Z
DTEND:20251120T180000Z
SUMMARY:Living Through Change: Practical Tools for Managing Stress, Anxiety, and Fear
DESCRIPTION:Change is the single biggest source of stress, anxiety, frustration, and fear for most people. At the same time, it is the one constant in life we can expect. This workshop, presented by Family Services Ottawa discusses the impact of change along with tools, and skills to help employees accept and adapt to change. Emphasis will be placed on fundamental strategies which maintain and build resilience as we cope with the experience of change. Please register using the form below. You will receive a calendar invite and link to the webinar.

Join: https://us02web.zoom.us/j/85374512768
LOCATION:Virtual Event
URL:https://us02web.zoom.us/j/85374512768
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