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DTSTART:20261008T160000Z
DTEND:20261008T170000Z
SUMMARY:Menopause at Work: Supporting Well-Being & Performance
DESCRIPTION:This wellness session explores menopause through a supportive, workplace-focused lens. Designed for individuals navigating menopause or supporting others, the session highlights the physical, emotional, and cognitive impacts of this life transition, along with its influence on workplace well-being and performance. Participants will gain practical strategies to manage symptoms, improve sleep and stress, and build resilience in daily life, while also learning how to foster a more supportive and inclusive work environment. The session emphasizes how investing in well-being supports both individual health and organizational effectiveness.
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