{"version":"1.0","provider_name":"Healthy Workplace","provider_url":"https:\/\/carleton.ca\/healthy-workplace","author_name":"cuthemeedtr5","author_url":"https:\/\/carleton.ca\/healthy-workplace\/author\/cuthemeedtr5\/","title":"Summer Meditation - Final Session - Healthy Workplace","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"Ddl4JrvnCX\"><a href=\"https:\/\/carleton.ca\/healthy-workplace\/event\/summer-meditation-sessions\/\">Summer Meditation &#8211; Final Session<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/carleton.ca\/healthy-workplace\/event\/summer-meditation-sessions\/embed\/#?secret=Ddl4JrvnCX\" width=\"600\" height=\"338\" title=\"&#8220;Summer Meditation &#8211; Final Session&#8221; &#8212; Healthy Workplace\" data-secret=\"Ddl4JrvnCX\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/carleton.ca\/healthy-workplace\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","description":"Step into a space for rest and renewal&nbsp;Wednesdays over lunch hour.&nbsp;Beginning July 26th, find us in Alumni Park&nbsp;for quiet contemplation in the spirit of slowing way down and shifting from mind to body to being. Consider that the rest space includes your arrival and departure \u2013 this is an invitation to practice mindful walking and [&hellip;]"}