{"id":17898,"date":"2022-02-16T08:46:33","date_gmt":"2022-02-16T13:46:33","guid":{"rendered":"https:\/\/carleton.ca\/healthy-workplace\/?post_type=cu-events&#038;p=17898"},"modified":"2024-06-14T12:15:14","modified_gmt":"2024-06-14T16:15:14","slug":"complete-guide-to-low-back-pain-why-is-it-so-common","status":"publish","type":"cu_event","link":"https:\/\/carleton.ca\/healthy-workplace\/event\/complete-guide-to-low-back-pain-why-is-it-so-common\/","title":{"rendered":"Complete guide to low back pain: Why is it so common?"},"content":{"rendered":"<header class=\"mb-6 cu-pageheader cu-component-updated md:mb-12\">\n    <h1 class=\"cu-prose-first-last font-semibold !mt-2 mb-4 md:mb-6 text-3xl md:text-4xl lg:text-5xl lg:leading-[3.5rem] relative after:absolute after:h-px after:bottom-0 pb-5 after:w-10 after:bg-cu-red after:left-px\">\n        \n    <\/h1>\n    \n        <\/header>\n\n    \n    \n    \n    \n    <div class=\"cu-buttongroup cu-component-updated flex flex-wrap md:flex-1 gap-3 md:gap-5 justify-start\">\n                                                                        <\/div>\n    \n<p>Low back pain has become one of the leading causes of disability and workplace absences in our society. This presentation will review 3 different types of back pain followed by the most common reasons why they occur. We will explore certain risk factors that may be making you more susceptible to back pain, as well as prevention strategies, strengthening exercises, and treatment options that will help get you back to feeling your best.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.manotickhealth.com\/dr-bernhardt-dc\" target=\"_blank\" rel=\"noopener noreferrer\">Dr. Sarah Bernhardt<\/a> is a Doctor of Chiropractic with Manotick Integrative Health. She&nbsp;is passionate about living a healthy and balanced lifestyle, and helping others reach their health goals. She delivers patient-centered care with a hands-on approach to help restore proper movement, provide pain relief and help prevent future injuries.<\/p>\n\n\n\n<p><strong>Registration<\/strong><\/p>\n\n\n\n<p>To register for this virtual event, please fill out the form below. You will receive the link to join closer to the event date.<\/p>\n\n\n","protected":false},"author":2,"featured_media":0,"template":"","meta":{"_acf_changed":false,"footnotes":"","_links_to":"","_links_to_target":""},"cu_event_type":[46,35],"cu_event_audience":[82],"class_list":["post-17898","cu_event","type-cu_event","status-publish","hentry","cu_event_type-community-events","cu_event_type-event","cu_event_audience-staff-faculty"],"acf":{"cu_event_start_date":"2022-03-08T13:30:00","cu_event_end_date":"2022-03-08T14:30:00","cu_event_location_type":"tbd","cu_event_meeting_address_type":"on-campus","cu_building":false,"cu_event_meeting_room":"","cu_event_meeting_address_full":null,"cu_event_virtual_type":"tbd","cu_event_virtual_meeting_link":"","cu_post_thumbnail":false,"cu_event_cost":"","cu_event_registration":"","cu_event_secondary_button":"","cu_event_contact_name":"","cu_event_email":"samantha.munro@carleton.ca","cu_event_phone":""},"_links":{"self":[{"href":"https:\/\/carleton.ca\/healthy-workplace\/wp-json\/wp\/v2\/cu_event\/17898","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/carleton.ca\/healthy-workplace\/wp-json\/wp\/v2\/cu_event"}],"about":[{"href":"https:\/\/carleton.ca\/healthy-workplace\/wp-json\/wp\/v2\/types\/cu_event"}],"author":[{"embeddable":true,"href":"https:\/\/carleton.ca\/healthy-workplace\/wp-json\/wp\/v2\/users\/2"}],"version-history":[{"count":2,"href":"https:\/\/carleton.ca\/healthy-workplace\/wp-json\/wp\/v2\/cu_event\/17898\/revisions"}],"predecessor-version":[{"id":17900,"href":"https:\/\/carleton.ca\/healthy-workplace\/wp-json\/wp\/v2\/cu_event\/17898\/revisions\/17900"}],"wp:attachment":[{"href":"https:\/\/carleton.ca\/healthy-workplace\/wp-json\/wp\/v2\/media?parent=17898"}],"wp:term":[{"taxonomy":"cu_event_type","embeddable":true,"href":"https:\/\/carleton.ca\/healthy-workplace\/wp-json\/wp\/v2\/cu_event_type?post=17898"},{"taxonomy":"cu_event_audience","embeddable":true,"href":"https:\/\/carleton.ca\/healthy-workplace\/wp-json\/wp\/v2\/cu_event_audience?post=17898"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}