{"id":17901,"date":"2022-02-16T08:50:36","date_gmt":"2022-02-16T13:50:36","guid":{"rendered":"https:\/\/carleton.ca\/healthy-workplace\/?post_type=cu-events&#038;p=17901"},"modified":"2024-06-14T12:15:13","modified_gmt":"2024-06-14T16:15:13","slug":"5-strategies-to-help-you-thrive-using-nutrition-for-mental-health","status":"publish","type":"cu_event","link":"https:\/\/carleton.ca\/healthy-workplace\/event\/5-strategies-to-help-you-thrive-using-nutrition-for-mental-health\/","title":{"rendered":"5 Strategies To Help You Thrive Using Nutrition For Mental Health"},"content":{"rendered":"<header class=\"mb-6 cu-pageheader cu-component-updated md:mb-12\">\n    <h1 class=\"cu-prose-first-last font-semibold !mt-2 mb-4 md:mb-6 text-3xl md:text-4xl lg:text-5xl lg:leading-[3.5rem] relative after:absolute after:h-px after:bottom-0 pb-5 after:w-10 after:bg-cu-red after:left-px\">\n        \n    <\/h1>\n    \n        <\/header>\n\n    \n    \n    \n    \n    <div class=\"cu-buttongroup cu-component-updated flex flex-wrap md:flex-1 gap-3 md:gap-5 justify-start\">\n                                                                        <\/div>\n    \n<p>After eating meals or certain foods, you have noticed that you felt tired or a little more irritable. Food can have a great impact on our energy levels, our moods, and resilience. In this session, Dr. Natalie Pond, ND will be discussing 5 easy to implement strategies through nutrition that can help to build your resilience&nbsp;and energy.<\/p>\n\n\n\n<p>Dr. Natalie Pond is a Naturopathic Doctor at Manotick Integrative Health.<\/p>\n\n\n\n<p><strong>Registration<\/strong><\/p>\n\n\n\n<p>To register, please fill out the form below. You will receive a link to join the event closer to the event date.<\/p>\n\n\n","protected":false},"author":2,"featured_media":0,"template":"","meta":{"_acf_changed":false,"footnotes":"","_links_to":"","_links_to_target":""},"cu_event_type":[46,35,49],"cu_event_audience":[82],"class_list":["post-17901","cu_event","type-cu_event","status-publish","hentry","cu_event_type-community-events","cu_event_type-event","cu_event_type-mental-health","cu_event_audience-staff-faculty"],"acf":{"cu_event_start_date":"2022-03-29T13:30:00","cu_event_end_date":"2022-03-29T14:30:00","cu_event_location_type":"tbd","cu_event_meeting_address_type":"on-campus","cu_building":false,"cu_event_meeting_room":"","cu_event_meeting_address_full":null,"cu_event_virtual_type":"tbd","cu_event_virtual_meeting_link":"","cu_post_thumbnail":false,"cu_event_cost":"","cu_event_registration":"","cu_event_secondary_button":"","cu_event_contact_name":"","cu_event_email":"samantha.munro@carleton.ca","cu_event_phone":""},"_links":{"self":[{"href":"https:\/\/carleton.ca\/healthy-workplace\/wp-json\/wp\/v2\/cu_event\/17901","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/carleton.ca\/healthy-workplace\/wp-json\/wp\/v2\/cu_event"}],"about":[{"href":"https:\/\/carleton.ca\/healthy-workplace\/wp-json\/wp\/v2\/types\/cu_event"}],"author":[{"embeddable":true,"href":"https:\/\/carleton.ca\/healthy-workplace\/wp-json\/wp\/v2\/users\/2"}],"version-history":[{"count":2,"href":"https:\/\/carleton.ca\/healthy-workplace\/wp-json\/wp\/v2\/cu_event\/17901\/revisions"}],"predecessor-version":[{"id":17903,"href":"https:\/\/carleton.ca\/healthy-workplace\/wp-json\/wp\/v2\/cu_event\/17901\/revisions\/17903"}],"wp:attachment":[{"href":"https:\/\/carleton.ca\/healthy-workplace\/wp-json\/wp\/v2\/media?parent=17901"}],"wp:term":[{"taxonomy":"cu_event_type","embeddable":true,"href":"https:\/\/carleton.ca\/healthy-workplace\/wp-json\/wp\/v2\/cu_event_type?post=17901"},{"taxonomy":"cu_event_audience","embeddable":true,"href":"https:\/\/carleton.ca\/healthy-workplace\/wp-json\/wp\/v2\/cu_event_audience?post=17901"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}