{"id":19189,"date":"2023-09-07T11:18:16","date_gmt":"2023-09-07T15:18:16","guid":{"rendered":"https:\/\/carleton.ca\/healthy-workplace\/?post_type=cu-events&#038;p=19189"},"modified":"2024-06-14T12:13:53","modified_gmt":"2024-06-14T16:13:53","slug":"health-and-wellness-through-an-art-form-special-karate-workshop-series","status":"publish","type":"cu_event","link":"https:\/\/carleton.ca\/healthy-workplace\/event\/health-and-wellness-through-an-art-form-special-karate-workshop-series\/","title":{"rendered":"Health and Wellness Through an Art Form: Special Karate Workshop Series"},"content":{"rendered":"<header class=\"mb-6 cu-pageheader cu-component-updated md:mb-12\">\n    <h1 class=\"cu-prose-first-last font-semibold !mt-2 mb-4 md:mb-6 text-3xl md:text-4xl lg:text-5xl lg:leading-[3.5rem] relative after:absolute after:h-px after:bottom-0 pb-5 after:w-10 after:bg-cu-red after:left-px\">\n        \n    <\/h1>\n    \n        <\/header>\n\n    \n    \n    \n    \n    <div class=\"cu-buttongroup cu-component-updated flex flex-wrap md:flex-1 gap-3 md:gap-5 justify-start\">\n                                                                        <\/div>\n    \n<p>This 5-Class Series will begin on Tuesday, October 10, 2023.<\/p>\n\n\n\n<p>The workshop series will provide opportunities to<strong>&nbsp;learn, explore, and enjoy new skills<\/strong>, with an emphasis on:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Fundamental techniques<\/li>\n\n\n\n<li>Body movements and breathing<\/li>\n\n\n\n<li>Self-awareness, visualization, and appropriate responses when facing difficult situations<\/li>\n<\/ul>\n\n\n\n<p>This workshop series is suitable for all ages and fitness levels and can be adapted to accommodate different abilities. If you have questions or concerns, please contact healthy workplace or the instructor.<\/p>\n\n\n\n<h3 id=\"registration-is-required\" class=\"wp-block-heading\"><strong>REGISTRATION IS REQUIRED<\/strong><\/h3>\n","protected":false},"author":2,"featured_media":0,"template":"","meta":{"_acf_changed":false,"footnotes":"","_links_to":"","_links_to_target":""},"cu_event_type":[],"cu_event_audience":[78,81],"class_list":["post-19189","cu_event","type-cu_event","status-publish","hentry","cu_event_audience-faculty","cu_event_audience-staff"],"acf":{"cu_event_start_date":"2023-10-10T12:00:00","cu_event_end_date":"2023-10-10T13:15:00","cu_event_location_type":"in-person","cu_event_meeting_address_type":"on-campus","cu_building":false,"cu_event_meeting_room":"","cu_event_meeting_address_full":null,"cu_event_virtual_type":"tbd","cu_event_virtual_meeting_link":"","cu_post_thumbnail":false,"cu_event_cost":"","cu_event_registration":"","cu_event_secondary_button":"","cu_event_contact_name":"Meghan Major","cu_event_email":"healthyworkplace@cunet.carleton.ca","cu_event_phone":""},"_links":{"self":[{"href":"https:\/\/carleton.ca\/healthy-workplace\/wp-json\/wp\/v2\/cu_event\/19189","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/carleton.ca\/healthy-workplace\/wp-json\/wp\/v2\/cu_event"}],"about":[{"href":"https:\/\/carleton.ca\/healthy-workplace\/wp-json\/wp\/v2\/types\/cu_event"}],"author":[{"embeddable":true,"href":"https:\/\/carleton.ca\/healthy-workplace\/wp-json\/wp\/v2\/users\/2"}],"version-history":[{"count":3,"href":"https:\/\/carleton.ca\/healthy-workplace\/wp-json\/wp\/v2\/cu_event\/19189\/revisions"}],"predecessor-version":[{"id":19228,"href":"https:\/\/carleton.ca\/healthy-workplace\/wp-json\/wp\/v2\/cu_event\/19189\/revisions\/19228"}],"wp:attachment":[{"href":"https:\/\/carleton.ca\/healthy-workplace\/wp-json\/wp\/v2\/media?parent=19189"}],"wp:term":[{"taxonomy":"cu_event_type","embeddable":true,"href":"https:\/\/carleton.ca\/healthy-workplace\/wp-json\/wp\/v2\/cu_event_type?post=19189"},{"taxonomy":"cu_event_audience","embeddable":true,"href":"https:\/\/carleton.ca\/healthy-workplace\/wp-json\/wp\/v2\/cu_event_audience?post=19189"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}