{"id":21690,"date":"2025-04-29T15:28:11","date_gmt":"2025-04-29T19:28:11","guid":{"rendered":"https:\/\/carleton.ca\/healthy-workplace\/?post_type=cu_event&#038;p=21690"},"modified":"2025-04-29T15:28:12","modified_gmt":"2025-04-29T19:28:12","slug":"how-to-change-what-no-longer-serves-you","status":"publish","type":"cu_event","link":"https:\/\/carleton.ca\/healthy-workplace\/event\/how-to-change-what-no-longer-serves-you\/","title":{"rendered":"How to Change What No Longer Serves You"},"content":{"rendered":"<header class=\"mb-6 cu-pageheader cu-component-updated md:mb-12\">\n    <h1 class=\"cu-prose-first-last font-semibold !mt-2 mb-4 md:mb-6 text-3xl md:text-4xl lg:text-5xl lg:leading-[3.5rem] relative after:absolute after:h-px after:bottom-0 pb-5 after:w-10 after:bg-cu-red after:left-px\">\n        \n    <\/h1>\n    \n        <\/header>\n\n    \n    \n    \n    \n    <div class=\"cu-buttongroup cu-component-updated flex flex-wrap md:flex-1 gap-3 md:gap-5 justify-start\">\n                                                                        <\/div>\n    \n\n\n<p>Change is constant and inevitable. We make decisions every day, whether big or small. But what happens when we feel stuck, when we know that change is needed but we can\u2019t quite find the motivation to see it through? Discover the solution during Canada Life\u2019s and Workplace Strategies for Mental Health\u2019s new webinar:&nbsp;<strong>You can do hard things. How to change what no longer serves you<\/strong>.<\/p>\n\n\n\n<p>Join&nbsp;<strong>Mary Ann Baynton<\/strong>, Director of Collaboration and Strategy for Workplace Strategies for Mental Health as she discusses with&nbsp;<strong>Dr. I. David Daniels<\/strong>&nbsp;what it\u2019s like to choose change. Hear Dr. Daniels discuss whether this change was required, how he found the motivation to see it through and what he feels the consequences of not changing could have been. You\u2019ll leave this webinar with actionable tips and tricks to help you the next time you need or want to make a change.<\/p>\n\n\n\n<p>You can do hard things. Luckily attending this webinar won\u2019t be one of them.<\/p>\n\n\n\n<p>This webinar will be in English but French interpretation, slides and resource links will be available. You\u2019ll also have the opportunity to ask questions related to the topic. This event will be recorded for future reference or just in case you can\u2019t watch live. Find it on the\u00a0<a href=\"https:\/\/www.youtube.com\/@workplacestrategiesforment956\">Workplace Strategies for Mental Health YouTube page<\/a>.<\/p>\n\n\n\n<p><strong>Dr. I. David Daniels<\/strong>\u00a0is an occupational health and safety professional, former public safety executive, thought leader, and Founder\/CEO of ID2 Solutions, LLC. He holds a Bachelor of Science in Fire Services Administration, a master\u2019s degree in human resources management, and a Ph.D. in Occupational Health and Safety. His numerous certifications include Safety Director, Violence Prevention Specialist, Emergency Management Specialist, and Job Hazard Analysis Specialist. He attended the Senior Executive in State and Local Government program at Harvard University and received a Diversity, Equity, and Inclusion certificate from Cornell University. He is also the author of Psychosocial Hazards Are Real.<\/p>\n","protected":false},"author":158,"featured_media":0,"template":"","meta":{"_acf_changed":false,"footnotes":"","_links_to":"","_links_to_target":""},"cu_event_type":[],"cu_event_audience":[],"class_list":["post-21690","cu_event","type-cu_event","status-publish","hentry"],"acf":{"cu_event_start_date":"2025-05-01 13:00:00","cu_event_end_date":"2025-05-01 14:00:00","cu_event_location_type":"virtual","cu_event_meeting_address_type":"on-campus","cu_building":false,"cu_event_meeting_room":"","cu_event_meeting_address_full":null,"cu_event_virtual_type":"teams","cu_event_virtual_meeting_link":"","cu_post_thumbnail":"","cu_event_cost":"","cu_event_registration":{"title":"","url":"https:\/\/survey.tractus.ca\/#\/pp\/CL\/WSMHEN050125","target":""},"cu_event_secondary_button":"","cu_event_contact_name":"","cu_event_email":"","cu_event_phone":""},"_links":{"self":[{"href":"https:\/\/carleton.ca\/healthy-workplace\/wp-json\/wp\/v2\/cu_event\/21690","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/carleton.ca\/healthy-workplace\/wp-json\/wp\/v2\/cu_event"}],"about":[{"href":"https:\/\/carleton.ca\/healthy-workplace\/wp-json\/wp\/v2\/types\/cu_event"}],"author":[{"embeddable":true,"href":"https:\/\/carleton.ca\/healthy-workplace\/wp-json\/wp\/v2\/users\/158"}],"version-history":[{"count":3,"href":"https:\/\/carleton.ca\/healthy-workplace\/wp-json\/wp\/v2\/cu_event\/21690\/revisions"}],"predecessor-version":[{"id":21693,"href":"https:\/\/carleton.ca\/healthy-workplace\/wp-json\/wp\/v2\/cu_event\/21690\/revisions\/21693"}],"wp:attachment":[{"href":"https:\/\/carleton.ca\/healthy-workplace\/wp-json\/wp\/v2\/media?parent=21690"}],"wp:term":[{"taxonomy":"cu_event_type","embeddable":true,"href":"https:\/\/carleton.ca\/healthy-workplace\/wp-json\/wp\/v2\/cu_event_type?post=21690"},{"taxonomy":"cu_event_audience","embeddable":true,"href":"https:\/\/carleton.ca\/healthy-workplace\/wp-json\/wp\/v2\/cu_event_audience?post=21690"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}