{"id":22039,"date":"2025-08-29T11:10:27","date_gmt":"2025-08-29T15:10:27","guid":{"rendered":"https:\/\/carleton.ca\/healthy-workplace\/?post_type=cu_event&#038;p=22039"},"modified":"2025-08-29T13:40:00","modified_gmt":"2025-08-29T17:40:00","slug":"maintaining-wellness-with-chronic-illness","status":"publish","type":"cu_event","link":"https:\/\/carleton.ca\/healthy-workplace\/event\/maintaining-wellness-with-chronic-illness\/","title":{"rendered":"Maintaining Wellness with Chronic Illness"},"content":{"rendered":"<header class=\"mb-6 cu-pageheader cu-component-updated md:mb-12\">\n    <h1 class=\"cu-prose-first-last font-semibold !mt-2 mb-4 md:mb-6 text-3xl md:text-4xl lg:text-5xl lg:leading-[3.5rem] relative after:absolute after:h-px after:bottom-0 pb-5 after:w-10 after:bg-cu-red after:left-px\">\n        \n    <\/h1>\n    \n        <\/header>\n\n    \n    \n    \n    \n    <div class=\"cu-buttongroup cu-component-updated flex flex-wrap md:flex-1 gap-3 md:gap-5 justify-start\">\n                                                                        <\/div>\n    \n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"341\" src=\"https:\/\/carleton.ca\/healthy-workplace\/wp-content\/uploads\/sites\/8\/2025\/08\/MeWeRTH-Banners-for-Newsletters-1-1024x341.png\" alt=\"Banner with the presenter's profile photo and the title: Maintaining Wellness with Chronic Illness\" class=\"wp-image-22124\" srcset=\"https:\/\/carleton.ca\/healthy-workplace\/wp-content\/uploads\/sites\/8\/2025\/08\/MeWeRTH-Banners-for-Newsletters-1-1024x341.png 1024w, https:\/\/carleton.ca\/healthy-workplace\/wp-content\/uploads\/sites\/8\/2025\/08\/MeWeRTH-Banners-for-Newsletters-1-512x171.png 512w, https:\/\/carleton.ca\/healthy-workplace\/wp-content\/uploads\/sites\/8\/2025\/08\/MeWeRTH-Banners-for-Newsletters-1-320x107.png 320w, https:\/\/carleton.ca\/healthy-workplace\/wp-content\/uploads\/sites\/8\/2025\/08\/MeWeRTH-Banners-for-Newsletters-1-768x256.png 768w, https:\/\/carleton.ca\/healthy-workplace\/wp-content\/uploads\/sites\/8\/2025\/08\/MeWeRTH-Banners-for-Newsletters-1.png 1500w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Living with a chronic illness can present ongoing challenges. For example, managing a chronic illness often involves engaging in healthy behaviours. However, despite our intentions, most of us to not engage in healthy behaviours as much as we would like. During this session, attendees will learn about strategies to facilitate engagement in healthy behaviours. Strategies for enhancing psychological wellbeing will also be shared.<\/p>\n\n\n<script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\nvar gform;gform||(document.addEventListener(\"gform_main_scripts_loaded\",function(){gform.scriptsLoaded=!0}),document.addEventListener(\"gform\/theme\/scripts_loaded\",function(){gform.themeScriptsLoaded=!0}),window.addEventListener(\"DOMContentLoaded\",function(){gform.domLoaded=!0}),gform={domLoaded:!1,scriptsLoaded:!1,themeScriptsLoaded:!1,isFormEditor:()=>\"function\"==typeof InitializeEditor,callIfLoaded:function(o){return!(!gform.domLoaded||!gform.scriptsLoaded||!gform.themeScriptsLoaded&&!gform.isFormEditor()||(gform.isFormEditor()&&console.warn(\"The use of gform.initializeOnLoaded() is deprecated in the form editor context and will be removed in Gravity Forms 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