{"id":22382,"date":"2026-03-31T10:14:25","date_gmt":"2026-03-31T14:14:25","guid":{"rendered":"https:\/\/carleton.ca\/healthy-workplace\/?post_type=cu_event&#038;p=22382"},"modified":"2026-03-31T10:33:09","modified_gmt":"2026-03-31T14:33:09","slug":"redefining-caregiving-when-to-step-in-step-back-or-step-away","status":"publish","type":"cu_event","link":"https:\/\/carleton.ca\/healthy-workplace\/event\/redefining-caregiving-when-to-step-in-step-back-or-step-away\/","title":{"rendered":"Redefining Caregiving: When to Step In, Step Back, or Step Away"},"content":{"rendered":"<header class=\"mb-6 cu-pageheader cu-component-updated md:mb-12\">\n    <h1 class=\"cu-prose-first-last font-semibold !mt-2 mb-4 md:mb-6 text-3xl md:text-4xl lg:text-5xl lg:leading-[3.5rem] relative after:absolute after:h-px after:bottom-0 pb-5 after:w-10 after:bg-cu-red after:left-px\">\n        \n    <\/h1>\n    \n        <\/header>\n\n    \n    \n    \n    \n    <div class=\"cu-buttongroup cu-component-updated flex flex-wrap md:flex-1 gap-3 md:gap-5 justify-start\">\n                                                                        <\/div>\n    \n\n\n<p>Caregiving for aging parents is often treated as an expectation, but in reality, it is a series of complex, personal decisions shaped by capacity, history, and relationship dynamics.<\/p>\n\n\n\n<p>This workshop is designed for those in the sandwich generation who are supporting, or anticipate supporting, aging parents and want a more grounded way to approach those decisions.<\/p>\n\n\n\n<p>Using Amy Friesen\u2019s proprietary ROOTS Method, a structured decision-making framework designed for complex family caregiving dynamics, participants will move through a guided process.<\/p>\n\n\n\n<p>Key objectives include learning how to regulate emotional responses, identify recurring family patterns, define actual capacity, and determine personal thresholds for involvement.<\/p>\n\n\n\n<p>Importantly, this work acknowledges that caregiving is not all-or-nothing. Participants will explore what it means to step in, step back, or step away &#8211; and how to do so in a way that protects their well-being without being driven by guilt, pressure, or expectation.<\/p>\n\n\n","protected":false},"author":25,"featured_media":0,"template":"","meta":{"_acf_changed":false,"footnotes":"","_links_to":"","_links_to_target":""},"cu_event_type":[],"cu_event_audience":[],"class_list":["post-22382","cu_event","type-cu_event","status-publish","hentry"],"acf":{"cu_event_start_date":"2026-04-15 10:00:00","cu_event_end_date":"2026-04-15 12:00:00","cu_event_location_type":"in-person","cu_event_meeting_address_type":"on-campus","cu_building":"TB","cu_event_meeting_room":"506","cu_event_meeting_address_full":null,"cu_event_virtual_type":"tbd","cu_event_virtual_meeting_link":"","cu_post_thumbnail":"nature-butterfly","cu_event_cost":"","cu_event_registration":"","cu_event_secondary_button":"","cu_event_contact_name":"Healthy Workplace","cu_event_email":"healthyworkplace@cunet.carleton.ca","cu_event_phone":""},"_links":{"self":[{"href":"https:\/\/carleton.ca\/healthy-workplace\/wp-json\/wp\/v2\/cu_event\/22382","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/carleton.ca\/healthy-workplace\/wp-json\/wp\/v2\/cu_event"}],"about":[{"href":"https:\/\/carleton.ca\/healthy-workplace\/wp-json\/wp\/v2\/types\/cu_event"}],"author":[{"embeddable":true,"href":"https:\/\/carleton.ca\/healthy-workplace\/wp-json\/wp\/v2\/users\/25"}],"version-history":[{"count":4,"href":"https:\/\/carleton.ca\/healthy-workplace\/wp-json\/wp\/v2\/cu_event\/22382\/revisions"}],"predecessor-version":[{"id":22386,"href":"https:\/\/carleton.ca\/healthy-workplace\/wp-json\/wp\/v2\/cu_event\/22382\/revisions\/22386"}],"wp:attachment":[{"href":"https:\/\/carleton.ca\/healthy-workplace\/wp-json\/wp\/v2\/media?parent=22382"}],"wp:term":[{"taxonomy":"cu_event_type","embeddable":true,"href":"https:\/\/carleton.ca\/healthy-workplace\/wp-json\/wp\/v2\/cu_event_type?post=22382"},{"taxonomy":"cu_event_audience","embeddable":true,"href":"https:\/\/carleton.ca\/healthy-workplace\/wp-json\/wp\/v2\/cu_event_audience?post=22382"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}