{"id":22706,"date":"2026-05-01T11:19:48","date_gmt":"2026-05-01T15:19:48","guid":{"rendered":"https:\/\/carleton.ca\/healthy-workplace\/?post_type=cu_event&#038;p=22706"},"modified":"2026-05-01T11:20:28","modified_gmt":"2026-05-01T15:20:28","slug":"setting-boundaries-a-radical-act-of-self-care-for-better-work-life-balance-fseap-webinar","status":"publish","type":"cu_event","link":"https:\/\/carleton.ca\/healthy-workplace\/event\/setting-boundaries-a-radical-act-of-self-care-for-better-work-life-balance-fseap-webinar\/","title":{"rendered":"Setting Boundaries- A Radical Act of Self-Care for Better Work Life Balance : FSEAP Webinar"},"content":{"rendered":"<header class=\"mb-6 cu-pageheader cu-component-updated md:mb-12\">\n    <h1 class=\"cu-prose-first-last font-semibold !mt-2 mb-4 md:mb-6 text-3xl md:text-4xl lg:text-5xl lg:leading-[3.5rem] relative after:absolute after:h-px after:bottom-0 pb-5 after:w-10 after:bg-cu-red after:left-px\">\n        \n    <\/h1>\n    \n        <\/header>\n\n    \n    \n    \n    \n    <div class=\"cu-buttongroup cu-component-updated flex flex-wrap md:flex-1 gap-3 md:gap-5 justify-start\">\n                                                                        <\/div>\n    \n\n\n<p>Do you struggle to balance your professional and personal responsibilities? <\/p>\n\n\n\n<p>Do you want to learn how to set healthyboundaries and practice better self-care?<\/p>\n\n\n\n<p><br>In this webinar you will learn about healthy boundaries andwhy they are essential for your well-being and productivity at home and at work. You will also gain practical tools for how to make time for self-care activities that nourish your mind, body, and soul.<\/p>\n\n\n\n\n\n<p><\/p>\n","protected":false},"author":25,"featured_media":0,"template":"","meta":{"_acf_changed":false,"footnotes":"","_links_to":"","_links_to_target":""},"cu_event_type":[],"cu_event_audience":[],"class_list":["post-22706","cu_event","type-cu_event","status-publish","hentry"],"acf":{"cu_event_start_date":"2026-05-26 12:00:00","cu_event_end_date":"2026-05-26 13:00:00","cu_event_location_type":"virtual","cu_event_meeting_address_type":"on-campus","cu_building":false,"cu_event_meeting_room":"","cu_event_meeting_address_full":null,"cu_event_virtual_type":"tbd","cu_event_virtual_meeting_link":"","cu_post_thumbnail":"desktop-calendar","cu_event_cost":"","cu_event_registration":"","cu_event_secondary_button":"","cu_event_contact_name":"Healthy Workplace","cu_event_email":"healthyworkplace@cunet.carleton.ca","cu_event_phone":""},"_links":{"self":[{"href":"https:\/\/carleton.ca\/healthy-workplace\/wp-json\/wp\/v2\/cu_event\/22706","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/carleton.ca\/healthy-workplace\/wp-json\/wp\/v2\/cu_event"}],"about":[{"href":"https:\/\/carleton.ca\/healthy-workplace\/wp-json\/wp\/v2\/types\/cu_event"}],"author":[{"embeddable":true,"href":"https:\/\/carleton.ca\/healthy-workplace\/wp-json\/wp\/v2\/users\/25"}],"version-history":[{"count":3,"href":"https:\/\/carleton.ca\/healthy-workplace\/wp-json\/wp\/v2\/cu_event\/22706\/revisions"}],"predecessor-version":[{"id":22709,"href":"https:\/\/carleton.ca\/healthy-workplace\/wp-json\/wp\/v2\/cu_event\/22706\/revisions\/22709"}],"wp:attachment":[{"href":"https:\/\/carleton.ca\/healthy-workplace\/wp-json\/wp\/v2\/media?parent=22706"}],"wp:term":[{"taxonomy":"cu_event_type","embeddable":true,"href":"https:\/\/carleton.ca\/healthy-workplace\/wp-json\/wp\/v2\/cu_event_type?post=22706"},{"taxonomy":"cu_event_audience","embeddable":true,"href":"https:\/\/carleton.ca\/healthy-workplace\/wp-json\/wp\/v2\/cu_event_audience?post=22706"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}