{"id":22717,"date":"2026-05-12T14:48:25","date_gmt":"2026-05-12T18:48:25","guid":{"rendered":"https:\/\/carleton.ca\/healthy-workplace\/?post_type=cu_event&#038;p=22717"},"modified":"2026-05-12T15:10:28","modified_gmt":"2026-05-12T19:10:28","slug":"7-strategies-for-sustaining-healthy-habits-fseap-webinar","status":"publish","type":"cu_event","link":"https:\/\/carleton.ca\/healthy-workplace\/event\/7-strategies-for-sustaining-healthy-habits-fseap-webinar\/","title":{"rendered":"7 Strategies for Sustaining Healthy Habits: FSEAP Webinar"},"content":{"rendered":"<header class=\"mb-6 cu-pageheader cu-component-updated md:mb-12\">\n    <h1 class=\"cu-prose-first-last font-semibold !mt-2 mb-4 md:mb-6 text-3xl md:text-4xl lg:text-5xl lg:leading-[3.5rem] relative after:absolute after:h-px after:bottom-0 pb-5 after:w-10 after:bg-cu-red after:left-px\">\n        \n    <\/h1>\n    \n        <\/header>\n\n    \n    \n    \n    \n    <div class=\"cu-buttongroup cu-component-updated flex flex-wrap md:flex-1 gap-3 md:gap-5 justify-start\">\n                                                                        <\/div>\n    \n\n\n<p class=\"wp-block-paragraph\">We all strive to live a healthy, long life but we often struggle with reaching our wellness goals, and don&#8217;t know where to start or how to get to where you need to go. Setbacks and stumbling blocks often cause our best laid plans to go astray before we start to see, or feel, any progress.<br>In this webinar you will learn 7 strategies to help you set, keep, and reach your wellness goals.<\/p>\n\n\n\n\n","protected":false},"author":25,"featured_media":0,"template":"","meta":{"_acf_changed":false,"footnotes":"","_links_to":"","_links_to_target":""},"cu_event_type":[],"cu_event_audience":[],"class_list":["post-22717","cu_event","type-cu_event","status-publish","hentry"],"acf":{"cu_event_start_date":"2026-06-18 12:00:00","cu_event_end_date":"2026-06-18 13:00:00","cu_event_location_type":"virtual","cu_event_meeting_address_type":"on-campus","cu_building":false,"cu_event_meeting_room":"","cu_event_meeting_address_full":null,"cu_event_virtual_type":"tbd","cu_event_virtual_meeting_link":"","cu_post_thumbnail":"desktop-calendar","cu_event_cost":"","cu_event_registration":"","cu_event_secondary_button":"","cu_event_contact_name":"Healthy Workplace","cu_event_email":"healthyworkplace@cunet.carleton.ca","cu_event_phone":""},"_links":{"self":[{"href":"https:\/\/carleton.ca\/healthy-workplace\/wp-json\/wp\/v2\/cu_event\/22717","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/carleton.ca\/healthy-workplace\/wp-json\/wp\/v2\/cu_event"}],"about":[{"href":"https:\/\/carleton.ca\/healthy-workplace\/wp-json\/wp\/v2\/types\/cu_event"}],"author":[{"embeddable":true,"href":"https:\/\/carleton.ca\/healthy-workplace\/wp-json\/wp\/v2\/users\/25"}],"version-history":[{"count":5,"href":"https:\/\/carleton.ca\/healthy-workplace\/wp-json\/wp\/v2\/cu_event\/22717\/revisions"}],"predecessor-version":[{"id":22735,"href":"https:\/\/carleton.ca\/healthy-workplace\/wp-json\/wp\/v2\/cu_event\/22717\/revisions\/22735"}],"wp:attachment":[{"href":"https:\/\/carleton.ca\/healthy-workplace\/wp-json\/wp\/v2\/media?parent=22717"}],"wp:term":[{"taxonomy":"cu_event_type","embeddable":true,"href":"https:\/\/carleton.ca\/healthy-workplace\/wp-json\/wp\/v2\/cu_event_type?post=22717"},{"taxonomy":"cu_event_audience","embeddable":true,"href":"https:\/\/carleton.ca\/healthy-workplace\/wp-json\/wp\/v2\/cu_event_audience?post=22717"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}