{"id":23269,"date":"2026-11-13T15:05:43","date_gmt":"2026-11-13T20:05:43","guid":{"rendered":"https:\/\/carleton.ca\/healthy-workplace\/?post_type=cu_event&#038;p=23269"},"modified":"2026-11-13T15:05:43","modified_gmt":"2026-11-13T20:05:43","slug":"december-meditation-series-a-haven-from-the-holiday-hustlen-2","status":"publish","type":"cu_event","link":"https:\/\/carleton.ca\/healthy-workplace\/event\/december-meditation-series-a-haven-from-the-holiday-hustlen-2\/","title":{"rendered":"December Meditation Series: A Haven from the Holiday Hustlen"},"content":{"rendered":"<header class=\"mb-6 cu-pageheader cu-component-updated md:mb-12\">\n    <h1 class=\"cu-prose-first-last font-semibold !mt-2 mb-4 md:mb-6 text-3xl md:text-4xl lg:text-5xl lg:leading-[3.5rem] relative after:absolute after:h-px after:bottom-0 pb-5 after:w-10 after:bg-cu-red after:left-px\">\n        \n    <\/h1>\n    \n        <\/header>\n\n    \n    \n    \n    \n            <div class=\"cu-buttongroup cu-component-updated flex flex-wrap md:flex-1 gap-3 md:gap-5 justify-start\">\n                                                                                                        <\/div>\n        \n\n\n<p class=\"wp-block-paragraph\">Cultivating Presence in a Busy World <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Facilitated by Heather Martel<\/p>\n\n\n\n\n\n<h2 id=\"schedule\" class=\"wp-block-heading\">Schedule<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Wednesday, December 2<sup>nd<\/sup>, 9<sup>th<\/sup>, and 16<sup>th<\/sup><\/strong><br><strong>\u2013 12:00 pm<\/strong> \u2013 Doors open. Join quietly and settle in with gentle music.<br>\u2013 <strong>12:10 pm<\/strong> \u2013 Guided practice begins.<br>\u2013 <strong>12:45 pm<\/strong> \u2013 Guided practice ends.<br>\u2013 <strong>Until 1:00 pm<\/strong> \u2013 Gentle musical integration. Leave whenever you wish.<\/p>\n\n\n\n\n","protected":false},"author":25,"featured_media":0,"template":"","meta":{"_acf_changed":false,"footnotes":"","_links_to":"","_links_to_target":""},"cu_event_type":[],"cu_event_audience":[],"class_list":["post-23269","cu_event","type-cu_event","status-publish","hentry"],"acf":{"cu_event_start_date":"2026-12-16 12:00:00","cu_event_end_date":"2026-12-16 13:00:00","cu_event_add_to_calendar":"show","cu_event_location_type":"in-person","cu_event_meeting_address_type":"on-campus","cu_event_virtual_type":"tbd","cu_event_virtual_meeting_link":"","cu_building":"ML","cu_event_meeting_room":"482","cu_event_meeting_address_full":null,"cu_post_thumbnail":"https:\/\/cdn.carleton.ca\/truth\/images\/1945\/inspiration-cloud.jpg","cu_event_cost":"","cu_event_registration":"","cu_event_secondary_button":"","cu_event_contact_name":"","cu_event_email":"","cu_event_phone":""},"_links":{"self":[{"href":"https:\/\/carleton.ca\/healthy-workplace\/wp-json\/wp\/v2\/cu_event\/23269","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/carleton.ca\/healthy-workplace\/wp-json\/wp\/v2\/cu_event"}],"about":[{"href":"https:\/\/carleton.ca\/healthy-workplace\/wp-json\/wp\/v2\/types\/cu_event"}],"author":[{"embeddable":true,"href":"https:\/\/carleton.ca\/healthy-workplace\/wp-json\/wp\/v2\/users\/25"}],"version-history":[{"count":1,"href":"https:\/\/carleton.ca\/healthy-workplace\/wp-json\/wp\/v2\/cu_event\/23269\/revisions"}],"predecessor-version":[{"id":23270,"href":"https:\/\/carleton.ca\/healthy-workplace\/wp-json\/wp\/v2\/cu_event\/23269\/revisions\/23270"}],"wp:attachment":[{"href":"https:\/\/carleton.ca\/healthy-workplace\/wp-json\/wp\/v2\/media?parent=23269"}],"wp:term":[{"taxonomy":"cu_event_type","embeddable":true,"href":"https:\/\/carleton.ca\/healthy-workplace\/wp-json\/wp\/v2\/cu_event_type?post=23269"},{"taxonomy":"cu_event_audience","embeddable":true,"href":"https:\/\/carleton.ca\/healthy-workplace\/wp-json\/wp\/v2\/cu_event_audience?post=23269"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}