{"id":17118,"date":"2021-04-19T10:54:27","date_gmt":"2021-04-19T14:54:27","guid":{"rendered":"https:\/\/carleton.ca\/healthy-workplace\/?page_id=17118"},"modified":"2024-06-14T13:10:12","modified_gmt":"2024-06-14T17:10:12","slug":"diabetes-resources","status":"publish","type":"page","link":"https:\/\/carleton.ca\/healthy-workplace\/diabetes-resources\/","title":{"rendered":"Diabetes Resources"},"content":{"rendered":"\n<section class=\"w-screen px-6 cu-section cu-section--white ml-offset-center md:px-8 lg:px-14\">\n    <div class=\"space-y-6 cu-max-w-child-5xl  md:space-y-10 cu-prose-first-last\">\n\n            <div class=\"cu-textmedia flex flex-col lg:flex-row mx-auto gap-6 md:gap-10 my-6 md:my-12 first:mt-0 max-w-5xl\">\n        <div class=\"justify-start cu-textmedia-content cu-prose-first-last\" style=\"flex: 0 0 100%;\">\n            <header class=\"font-light prose-xl cu-pageheader md:prose-2xl cu-component-updated cu-prose-first-last\">\n                                    <h1 class=\"cu-prose-first-last font-semibold !mt-2 mb-4 md:mb-6 relative after:absolute after:h-px after:bottom-0 after:bg-cu-red after:left-px text-3xl md:text-4xl lg:text-5xl lg:leading-[3.5rem] pb-5 after:w-10 text-cu-black-700 not-prose\">\n                        Diabetes Resources\n                    <\/h1>\n                \n                                \n                            <\/header>\n\n                    <\/div>\n\n            <\/div>\n\n    <\/div>\n<\/section>\n\n<p>Diabetes is a disease in which your body either can&#8217;t produce insulin or can&#8217;t properly use the insulin it produces. Insulin is a hormone produced by your pancreas.&nbsp;Insulin&#8217;s role is to regulate the amount of glucose (sugar) in the blood. Blood sugar must be carefully regulated to ensure that the body functions properly. Too much blood sugar can cause damage to organs, blood vessels, and nerves. Your body also needs insulin in order to use sugar for energy.<\/p>\n\n\n\n<p>Eleven million Canadians are living with diabetes or prediabetes. Chances are, diabetes affects you or someone you know.<\/p>\n\n\n\n<h2 id=\"types-of-diabetes\" class=\"wp-block-heading\">Types of Diabetes<\/h2>\n\n\n\n<p>There are three major types of diabetes. Type 2 diabetes is the most common diagnosis, followed by type 1 diabetes. <a href=\"https:\/\/www.diabetes.ca\/about-diabetes\/gestational\" target=\"_blank\" rel=\"noopener noreferrer\">Gestational diabetes<\/a> occurs during pregnancy, and is usually temporary. In addition, <a href=\"https:\/\/www.diabetes.ca\/about-diabetes\/prediabetes-1\" target=\"_blank\" rel=\"noopener noreferrer\">prediabetes<\/a> is another important diagnosis that indicates an elevated risk of developing diabetes. <a href=\"https:\/\/www.diabetes.ca\/en-CA\/about-diabetes\" target=\"_blank\" rel=\"noopener noreferrer\">Diabetes Canada<\/a> has&nbsp;compiled information to help you understand the disease and learn how to manage it.<\/p>\n\n\n\n<h3 id=\"type-1-diabetes\" class=\"wp-block-heading\">Type 1 Diabetes<\/h3>\n\n\n\n<p>Type 1 diabetes is a disease in which the pancreas does not produce any insulin. Insulin is an important hormone that helps your body to control the level of glucose (sugar) in your blood.&nbsp;Roughly 10 per cent of people living with diabetes have type 1, insulin-dependent diabetes. Type 1 diabetes generally develops in childhood or adolescence, but can also develop in adulthood. People with type 1 need to inject insulin or use an insulin pump to ensure their bodies have the right amount of insulin. <a href=\"https:\/\/www.diabetes.ca\/en-CA\/about-diabetes\/type-1\" target=\"_blank\" rel=\"noopener noreferrer\">Find out more<\/a>.<\/p>\n\n\n\n<h3 id=\"type-2-diabetes\" class=\"wp-block-heading\">Type 2 Diabetes<\/h3>\n\n\n\n<p>People with type 2 diabetes can&#8217;t properly use the insulin made by their bodies, or their bodies aren&#8217;t able to produce enough insulin. Roughly 90 per cent of people living with diabetes have type 2 diabetes.&nbsp;Type 2 diabetes is most commonly developed in adulthood, although it can also occur in childhood.&nbsp;Type 2 diabetes can sometimes be managed with healthy eating and regular exercise alone, but may also require medications or insulin therapy. <a href=\"https:\/\/www.diabetes.ca\/about-diabetes\/type-2\" target=\"_blank\" rel=\"noopener noreferrer\">Find out more.<\/a><\/p>\n\n\n\n<p>If you think you or someone you know may have type 2 diabetes, please speak to a doctor or health-care provider.<\/p>\n\n\n\n<h2 id=\"diabetes-resources\" class=\"wp-block-heading\">Diabetes Resources<\/h2>\n\n\n\n<p><a href=\"https:\/\/www.diabetes.ca\" target=\"_blank\" rel=\"noopener noreferrer\">Diabetes Canada<\/a> is your place to find everything you need to gain a deeper understanding of how to live a healthier life while managing your diabetes. Below are links to some great resources on their website, as well as links to a few other helpful resources:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.diabetes.ca\/type-2-risks\/preventing-diabetes\" target=\"_blank\" rel=\"noopener noreferrer\">Preventing diabetes<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.diabetes.ca\/type-2-risks\/risk-factors---assessments\" target=\"_blank\" rel=\"noopener noreferrer\">Assess your risk<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.diabetes.ca\/about-diabetes\/newly-diagnosed\" target=\"_blank\" rel=\"noopener noreferrer\">Newly diagnosed<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.diabetes.ca\/en-CA\/about-diabetes\/diabetes-management\/getting-started-with-insulin\" target=\"_blank\" rel=\"noopener noreferrer\">Getting started with insulin<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.diabetes.ca\/nutrition---fitness\" target=\"_blank\" rel=\"noopener noreferrer\">Nutrition and fitness<\/a>\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.diabetes.ca\/nutrition---fitness\/healthy-eating\" target=\"_blank\" rel=\"noopener noreferrer\">Healthy Eating<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.diabetes.ca\/en-CA\/nutrition---fitness\/recipes?Categories=&amp;MealType=&amp;SearchText=&amp;Sort=&amp;Page=1\" target=\"_blank\" rel=\"noopener noreferrer\">Recipes<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.diabetes.ca\/nutrition---fitness\/meal-planning\" target=\"_blank\" rel=\"noopener noreferrer\">Meal Planning<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.diabetes.ca\/nutrition---fitness\/exercise---activity\" target=\"_blank\" rel=\"noopener noreferrer\">Exercise and Activity<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.diabetes.ca\/nutrition---fitness\/weight-management\" target=\"_blank\" rel=\"noopener noreferrer\">Weight Management<\/a><\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><a href=\"https:\/\/www.diabetes.ca\/en-CA\/resources\/tools---resources?Categories=&amp;ResourceToolType=&amp;SearchText=&amp;Sort=alwaysontop&amp;Page=1\" target=\"_blank\" rel=\"noopener noreferrer\">Healthy living tools and resources<\/a> to help you live well with diabetes<\/li>\n\n\n\n<li><a href=\"https:\/\/www.diabetes.ca\/en-CA\/resources\/podcast\" target=\"_blank\" rel=\"noopener noreferrer\">Diabetes Canada Podcast<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.diabetes.ca\/health-and-wellness-support?utm_source=homepage&amp;utm_medium=banner&amp;utm_campaign=PChealthapp&amp;utm_content=learnmore\" target=\"_blank\" rel=\"noopener noreferrer\">PC Health App<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/carleton.ca\/healthy-workplace\/wp-content\/uploads\/sites\/8\/Tasty-Recipes.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Tasty Recipes\u00a0For People with Diabetes and Their Families<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/carleton.ca\/healthy-workplace\/2020\/diabetes-and-wellbeing-session-recording\/\" target=\"_blank\" rel=\"noopener noreferrer\">Recording: Diabetes and Wellbeing with Carleton Professor Rachel Burns<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/canadalife.ihealthconnected.com\/ui\/main\/health-library?keyword=diabetes\" target=\"_blank\" rel=\"noopener noreferrer\">Canada Life &#8220;Health Connected&#8221; site for plan members<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Diabetes is a disease in which your body either can&#8217;t produce insulin or can&#8217;t properly use the insulin it produces. Insulin is a hormone produced by your pancreas.&nbsp;Insulin&#8217;s role is to regulate the amount of glucose (sugar) in the blood. Blood sugar must be carefully regulated to ensure that the body functions properly. Too much [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_cu_dining_location_slug":"","footnotes":"","_links_to":"","_links_to_target":""},"cu_page_type":[154],"class_list":["post-17118","page","type-page","status-publish","hentry","cu_page_type-general"],"acf":{"cu_post_thumbnail":false},"_links":{"self":[{"href":"https:\/\/carleton.ca\/healthy-workplace\/wp-json\/wp\/v2\/pages\/17118","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/carleton.ca\/healthy-workplace\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/carleton.ca\/healthy-workplace\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/carleton.ca\/healthy-workplace\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/carleton.ca\/healthy-workplace\/wp-json\/wp\/v2\/comments?post=17118"}],"version-history":[{"count":3,"href":"https:\/\/carleton.ca\/healthy-workplace\/wp-json\/wp\/v2\/pages\/17118\/revisions"}],"predecessor-version":[{"id":17134,"href":"https:\/\/carleton.ca\/healthy-workplace\/wp-json\/wp\/v2\/pages\/17118\/revisions\/17134"}],"wp:attachment":[{"href":"https:\/\/carleton.ca\/healthy-workplace\/wp-json\/wp\/v2\/media?parent=17118"}],"wp:term":[{"taxonomy":"cu_page_type","embeddable":true,"href":"https:\/\/carleton.ca\/healthy-workplace\/wp-json\/wp\/v2\/cu_page_type?post=17118"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}