{"id":19955,"date":"2024-04-04T16:59:39","date_gmt":"2024-04-04T20:59:39","guid":{"rendered":"https:\/\/carleton.ca\/healthy-workplace\/?page_id=19955"},"modified":"2024-06-17T15:00:58","modified_gmt":"2024-06-17T19:00:58","slug":"yoga-at-your-desk-series","status":"publish","type":"page","link":"https:\/\/carleton.ca\/healthy-workplace\/yoga-at-your-desk-series\/","title":{"rendered":"Yoga At Your Desk Series"},"content":{"rendered":"\n<section class=\"w-screen px-6 cu-section cu-section--white ml-offset-center md:px-8 lg:px-14\">\n    <div class=\"space-y-6 cu-max-w-child-5xl  md:space-y-10 cu-prose-first-last\">\n\n            <div class=\"cu-textmedia flex flex-col lg:flex-row mx-auto gap-6 md:gap-10 my-6 md:my-12 first:mt-0 max-w-5xl\">\n        <div class=\"justify-start cu-textmedia-content cu-prose-first-last\" style=\"flex: 0 0 100%;\">\n            <header class=\"font-light prose-xl cu-pageheader md:prose-2xl cu-component-updated cu-prose-first-last\">\n                                    <h1 class=\"cu-prose-first-last font-semibold !mt-2 mb-4 md:mb-6 relative after:absolute after:h-px after:bottom-0 after:bg-cu-red after:left-px text-3xl md:text-4xl lg:text-5xl lg:leading-[3.5rem] pb-5 after:w-10 text-cu-black-700 not-prose\">\n                        Yoga At Your Desk Series\n                    <\/h1>\n                \n                                \n                            <\/header>\n\n                    <\/div>\n\n            <\/div>\n\n    <\/div>\n<\/section>\n\n\n\n<h4 id=\"healthy-workplace-is-beyond-excited-to-announce-an-upcoming-series-yoga-at-your-desk-with-alison-tait\" class=\"wp-block-heading\">Healthy Workplace is BEYOND excited to announce an upcoming series: Yoga At Your Desk with Alison Tait<\/h4>\n\n\n\n<p>This 45 to 60 minute virtual workshop provides Carleton faculty &amp; staff with a fun and functional approach to simple postures and movements designed to release tension and boost energy at their desk \u2013 at home or at the office!<\/p>\n\n\n\n<p>We are offering <strong>three virtual sessions<\/strong> throughout the month of April.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Wednesday, April 17, 2024 \u2013 12:00 p.m. \u2013 1:00 p.m.<\/li>\n\n\n\n<li>Tuesday, April 23, 2024 \u2013 10:30 a.m. \u2013 11:30 a.m.<\/li>\n\n\n\n<li>Monday, April 29, 2024 \u2013 2:30 p.m. \u2013 3:30 p.m.<\/li>\n<\/ul>\n\n\n\n<p>Attend one session, or all three! Whatever works best with your schedule.<\/p>\n\n\n\n<h4 id=\"please-complete-registration-below\" class=\"wp-block-heading\"><strong>Please complete registration below<\/strong><\/h4>\n\n\n\n<p>Calendar invites will be sent following registration.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"784\" height=\"1014\" src=\"https:\/\/carleton.ca\/healthy-workplace\/wp-content\/uploads\/sites\/8\/beyond-1.png\" alt=\"\" class=\"wp-image-19973\" srcset=\"https:\/\/carleton.ca\/healthy-workplace\/wp-content\/uploads\/sites\/8\/beyond-1.png 784w, https:\/\/carleton.ca\/healthy-workplace\/wp-content\/uploads\/sites\/8\/beyond-1-240x310.png 240w, https:\/\/carleton.ca\/healthy-workplace\/wp-content\/uploads\/sites\/8\/beyond-1-400x517.png 400w, https:\/\/carleton.ca\/healthy-workplace\/wp-content\/uploads\/sites\/8\/beyond-1-160x207.png 160w, https:\/\/carleton.ca\/healthy-workplace\/wp-content\/uploads\/sites\/8\/beyond-1-768x993.png 768w, https:\/\/carleton.ca\/healthy-workplace\/wp-content\/uploads\/sites\/8\/beyond-1-360x466.png 360w\" sizes=\"auto, (max-width: 784px) 100vw, 784px\" \/><\/figure>\n\n\n\n<h4 id=\"as-part-of-the-registration-process-please-complete-the-following-steps\" class=\"wp-block-heading\">As part of the registration process, please complete the following steps:<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Download the form below<\/strong><\/li>\n\n\n\n<li><strong>Complete all requested fields<\/strong><\/li>\n\n\n\n<li><strong>Save and title your edited copy (FirstName LastName &#8211; Yoga At Your Desk)<\/strong><\/li>\n\n\n\n<li><strong>Upload the completed form as part of your registration below<\/strong><\/li>\n<\/ul>\n\n\n\n<p><a href=\"https:\/\/carleton.ca\/healthy-workplace\/wp-content\/uploads\/sites\/8\/Yoga-Series-Waiver-of-Liability_Spring-2024.pdf\">Release of Liability, Waiver of Claims, Assumptions of Risk and Indemnity Agreement &#8211; Yoga At Your Desk Series<\/a><\/p>\n\n\n","protected":false},"excerpt":{"rendered":"<p>Healthy Workplace is BEYOND excited to announce an upcoming series: Yoga At Your Desk with Alison Tait This 45 to 60 minute virtual workshop provides Carleton faculty &amp; staff with a fun and functional approach to simple postures and movements designed to release tension and boost energy at their desk \u2013 at home or at [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_cu_dining_location_slug":"","footnotes":"","_links_to":"","_links_to_target":""},"cu_page_type":[154],"class_list":["post-19955","page","type-page","status-publish","hentry","cu_page_type-general"],"acf":{"cu_post_thumbnail":false},"_links":{"self":[{"href":"https:\/\/carleton.ca\/healthy-workplace\/wp-json\/wp\/v2\/pages\/19955","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/carleton.ca\/healthy-workplace\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/carleton.ca\/healthy-workplace\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/carleton.ca\/healthy-workplace\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/carleton.ca\/healthy-workplace\/wp-json\/wp\/v2\/comments?post=19955"}],"version-history":[{"count":3,"href":"https:\/\/carleton.ca\/healthy-workplace\/wp-json\/wp\/v2\/pages\/19955\/revisions"}],"predecessor-version":[{"id":20388,"href":"https:\/\/carleton.ca\/healthy-workplace\/wp-json\/wp\/v2\/pages\/19955\/revisions\/20388"}],"wp:attachment":[{"href":"https:\/\/carleton.ca\/healthy-workplace\/wp-json\/wp\/v2\/media?parent=19955"}],"wp:term":[{"taxonomy":"cu_page_type","embeddable":true,"href":"https:\/\/carleton.ca\/healthy-workplace\/wp-json\/wp\/v2\/cu_page_type?post=19955"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}