{"id":20194,"date":"2024-05-16T10:30:11","date_gmt":"2024-05-16T14:30:11","guid":{"rendered":"https:\/\/carleton.ca\/healthy-workplace\/?page_id=20194"},"modified":"2026-04-20T15:50:51","modified_gmt":"2026-04-20T19:50:51","slug":"health-promotion","status":"publish","type":"page","link":"https:\/\/carleton.ca\/healthy-workplace\/health-promotion\/","title":{"rendered":"Well-being Resources"},"content":{"rendered":"\n
\n
\n\n
\n
\n
\n

\n Employee Health & Well-being\n <\/h1>\n \n \n \n\n

As individuals and organizations encounter increasingly complex and challenging health and well-being needs, a holistic approach promotes adaptability, supports workplace mental health, and fosters personal growth and fulfillment. <\/p>\n\n\n\n

<\/p>\n\n\n <\/header>\n\n <\/div>\n\n <\/div>\n\n <\/div>\n<\/section>\n\n\n\n

\n
\n\n \n \n \n \n
\n\n
<\/div>\n \n
\n
\n\n

\n Mental Health Supports\n <\/h2>\n \n \n\n

Resources to support your mental health at work and beyond<\/p>\n\n\n\n

\n
Employee Mental Health Resources<\/a><\/div>\n<\/div>\n\n\n <\/header>\n <\/div>\n\n <\/div>\n\n \n\n <\/div>\n<\/section>\n\n\n\n

Well-being Resources<\/h2>\n\n\n\n

The resources and initiatives listed below are available to all members of the faculty and staff community and are here to support well\u2011being in the workplace.<\/p>\n\n\n\n

<\/th><\/tr><\/thead>
Financial Well-Being<\/a>
A curated hub of resources and learning opportunities designed to support the financial health of Carleton\u2019s faculty and staff community. It provides accessible information, webinars, and external supports on topics such as budgeting, saving, retirement planning, debt management, and navigating financial stress\u2014recognizing that financial well\u2011being is an important part of overall workplace wellness.<\/td><\/tr>
Healthy Workplace Session Recordings<\/a>
A collection of previously recorded sessions, thoughtfully organized by topic so you can explore what\u2019s most meaningful to you. There\u2019s something here for everyone, whenever you\u2019re ready to connect and learn.<\/td><\/tr>
Accessibility & Wellness Series<\/a>
In an effort to respond to the needs expressed by Carleton staff and faculty, Healthy Workplace and the\u00a0Accessibility Institute<\/a> collaborated on a speaker series. Sessions were recorded and are available for viewing.<\/td><\/tr>
Diabetes Management Resources<\/a>
Eleven million Canadians are living with diabetes or prediabetes. Chances are, diabetes affects you or someone you know.<\/td><\/tr>
Bike Month at Carleton<\/a>
Throughout the month of June, Healthy Workplace<\/strong> teams up with Sustainability Carleton<\/strong><\/a> to bring Let’s Bike Month to Carleton University. By dedicating an entire month to cycling, we hope to encourage the Carleton community to hop on their bikes, explore the city on two wheels, and experiment with a more active and sustainable alternative for their daily commutes to and from campus.<\/td><\/tr>
Explore Carleton’s Underground Tunnel System<\/a>
Carleton’s tunnels are a unique and accessible way to explore campus. A great way to avoid the rainy weather or the inevitable -30 temperatures this upcoming winter and travel to your next meeting or your parking spot via the tunnels. Walking Carleton’s underground tunnels is also a great way to add movement into your day.<\/td><\/tr>
Self Care Resources<\/a>
Self-care plays an important role in nurturing other important areas of health, wellness, and everyday life. Healthy Workplace hopes to shine a light on the behaviors, routines, rituals, and habits that positively impact overall health and wellness, and to encourage the Carleton faculty and staff community to find small pockets within their days where they can implement self-care in a meaningful way.<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

Well-being Resources The resources and initiatives listed below are available to all members of the faculty and staff community and are here to support well\u2011being in the workplace. Financial Well-BeingA curated hub of resources and learning opportunities designed to support the financial health of Carleton\u2019s faculty and staff community. It provides accessible information, webinars, and […]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_cu_dining_location_slug":"","footnotes":"","_links_to":"","_links_to_target":""},"cu_page_type":[154],"class_list":["post-20194","page","type-page","status-publish","hentry","cu_page_type-general"],"acf":{"cu_post_thumbnail":""},"_links":{"self":[{"href":"https:\/\/carleton.ca\/healthy-workplace\/wp-json\/wp\/v2\/pages\/20194","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/carleton.ca\/healthy-workplace\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/carleton.ca\/healthy-workplace\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/carleton.ca\/healthy-workplace\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/carleton.ca\/healthy-workplace\/wp-json\/wp\/v2\/comments?post=20194"}],"version-history":[{"count":4,"href":"https:\/\/carleton.ca\/healthy-workplace\/wp-json\/wp\/v2\/pages\/20194\/revisions"}],"predecessor-version":[{"id":22581,"href":"https:\/\/carleton.ca\/healthy-workplace\/wp-json\/wp\/v2\/pages\/20194\/revisions\/22581"}],"wp:attachment":[{"href":"https:\/\/carleton.ca\/healthy-workplace\/wp-json\/wp\/v2\/media?parent=20194"}],"wp:term":[{"taxonomy":"cu_page_type","embeddable":true,"href":"https:\/\/carleton.ca\/healthy-workplace\/wp-json\/wp\/v2\/cu_page_type?post=20194"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}