{"id":20334,"date":"2024-06-14T12:14:13","date_gmt":"2024-06-14T16:14:13","guid":{"rendered":"https:\/\/carleton.ca\/healthy-workplace\/"},"modified":"2026-05-27T12:45:14","modified_gmt":"2026-05-27T16:45:14","slug":"cutheme-homepage","status":"publish","type":"page","link":"https:\/\/carleton.ca\/healthy-workplace\/","title":{"rendered":"Carleton University Healthy Workplace"},"content":{"rendered":"\n<section class=\"w-screen px-6 cu-section cu-section--white ml-offset-center md:px-8 lg:px-14\">\n    <div class=\"space-y-6 cu-max-w-child-max  md:space-y-10 cu-prose-first-last\">\n\n        \n                    \n                    \n            \n    <div class=\"cu-wideimage relative flex items-center justify-center mx-auto px-8 overflow-hidden md:px-16 rounded-xl not-prose  my-6 md:my-12 first:mt-0 bg-opacity-50 bg-cover bg-cu-black-50 py-24 md:py-28 lg:py-36 xl:py-48\" style=\"background-image: url(https:\/\/carleton.ca\/healthy-workplace\/wp-content\/uploads\/sites\/8\/2024\/08\/imgonline-com-ua-resize-8LAzR6RPhn.jpg); background-position: 50% 50%;\">\n\n                    <div class=\"absolute top-0 w-full h-screen\" style=\"background-color:rgba(0,0,0,0.620);\"><\/div>\n        \n        <div class=\"relative z-[2] max-w-4xl w-full flex flex-col items-center gap-2 cu-wideimage-image cu-zero-first-last\">\n            <header class=\"mx-auto mb-6 text-center text-white cu-pageheader cu-component-updated cu-pageheader--center md:mb-12\">\n\n                                    <h1 class=\"cu-prose-first-last font-semibold mb-2 text-3xl md:text-4xl lg:text-5xl lg:leading-[3.5rem] cu-pageheader--center text-center mx-auto after:left-px\">\n                        Carleton University Healthy Workplace\n                    <\/h1>\n                \n                                    \n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-8057eaf3 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/carleton.ca\/healthy-workplace\/strategic-plan\/\">Healthy Workplace Strategic Plan 2025-2028<\/a><\/div>\n<\/div>\n\n\n                            <\/header>\n        <\/div>\n\n            <\/div>\n\n    \n\n    <\/div>\n<\/section>\n\n\n\n<h5 id=\"healthy-workplace-exists-to-support-carleton-university-in-being-a-workplace-where-health-and-well-being-are-infused-into-every-aspect-of-our-work-and-community-where-ultimately-everyone-can-flourish\" class=\"wp-block-heading\">Healthy Workplace exists to support Carleton University in being a workplace where health and well-being are infused into every aspect of our work and community, where ultimately everyone can flourish.<\/h5>\n\n\n    \n<section class=\"w-screen px-6 cu-section cu-section--grey ml-offset-center md:px-8 lg:px-14\">\n    <div class=\"space-y-6 cu-max-w-child-5xl bg-cu-black-50 max-w-screen-2xl mx-auto rounded-xl px-6 py-5 md:px-14 md:py-12 md:space-y-10 cu-prose-first-last\">\n\n                \n        <div class=\"cu-column cu-component not-contained mx-auto grid max-w-5xl md:grid-cols-3 gap-6 md:gap-10\">\n            \n\n<div class=\"not-prose cu-card rounded-lg @container md:max-w-xl flex flex-col gap-3 bg-white shadow-lg shadow-cu-black-100   \">\n            <figure class=\"mx-6 mt-6 mb-2 overflow-hidden max-w-[45%] @xl:md:max-w-[25%] rounded-md aspect-[4\/2.7]\">\n            <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/carleton.ca\/healthy-workplace\/wp-content\/uploads\/sites\/8\/2026\/05\/pexels-braeson-holland-3640662-5913757-edited-scaled.jpg\" alt=\"\" width=\"200\" height=\"133\"><\/figure>\n        \n                        <header class=\"flex flex-col gap-3  px-6 first:mt-6\">\n                \n        \n    \n    <h2 class=\"line-clamp-3 text-lg font-semibold text-cu-black @sm:md:text-xl leading-6 @sm:md:leading-8\">\n        Bike Month at Carleton\n    <\/h2>\n\n            <\/header>\n\n        \n                    <div class=\"flex flex-col px-6\">\n                <p class=\"text-base text-cu-black-700\">\n                    Bringing <a href=\"https:\/\/letsbike.ca\/\">Let\u2019s Bike Month Ottawa<\/a>\u00a0to Carleton University! This fun and inspiring initiative offers a range of engaging events \u2013 both on campus and in the community \u2013 making it easier than ever to get rolling.\u00a0\n                <\/p>\n            <\/div>\n        \n                                \n            <footer class=\"px-6 pt-3 mt-auto text-white md:pt-5\">\n                <a  href=\"https:\/\/carleton.ca\/healthy-workplace\/lets-bike-month-at-carletonu\/\" class=\"cu-button cu-button--red cu-button--small\">\n                    More info\n                <\/a>\n            <\/footer>\n            <\/div>\n    \n\n\n<div class=\"not-prose cu-card rounded-lg @container md:max-w-xl flex flex-col gap-3 bg-white shadow-lg shadow-cu-black-100   \">\n            <figure class=\"mx-6 mt-6 mb-2 overflow-hidden max-w-[45%] @xl:md:max-w-[25%] rounded-md aspect-[4\/2.7]\">\n            <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/carleton.ca\/healthy-workplace\/wp-content\/uploads\/sites\/8\/2025\/05\/Run-for-Women-Photo-300x200.jpg\" alt=\"\" width=\"200\" height=\"133\"><\/figure>\n        \n                        <header class=\"flex flex-col gap-3  px-6 first:mt-6\">\n                \n        \n    \n    <h2 class=\"line-clamp-3 text-lg font-semibold text-cu-black @sm:md:text-xl leading-6 @sm:md:leading-8\">\n        Ravens for Mental Health\n    <\/h2>\n\n            <\/header>\n\n        \n                    <div class=\"flex flex-col px-6\">\n                <p class=\"text-base text-cu-black-700\">\n                    We are excited to announce Carleton\u2019s continued participation in The Shoppers Drug Mart\u00ae Run for Women 5K and 10K walk\/run in support of The Royal and local women\u2019s mental health programs.\n                <\/p>\n            <\/div>\n        \n                                \n            <footer class=\"px-6 pt-3 mt-auto text-white md:pt-5\">\n                <a  href=\"https:\/\/carleton.ca\/healthy-workplace\/run-for-women\/\" class=\"cu-button cu-button--red cu-button--small\">\n                    More info\n                <\/a>\n            <\/footer>\n            <\/div>\n    \n\n\n<div class=\"not-prose cu-card rounded-lg @container md:max-w-xl flex flex-col gap-3 bg-white shadow-lg shadow-cu-black-100   \">\n            <figure class=\"mx-6 mt-6 mb-2 overflow-hidden max-w-[45%] @xl:md:max-w-[25%] rounded-md aspect-[4\/2.7]\">\n            <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/carleton.ca\/healthy-workplace\/wp-content\/uploads\/sites\/8\/2025\/07\/pexels-greta-hoffman-7728082-scaled.jpg\" alt=\"\" width=\"200\" height=\"133\"><\/figure>\n        \n                        <header class=\"flex flex-col gap-3  px-6 first:mt-6\">\n                \n        \n    \n    <h2 class=\"line-clamp-3 text-lg font-semibold text-cu-black @sm:md:text-xl leading-6 @sm:md:leading-8\">\n        Gardening Speaker Series\n    <\/h2>\n\n            <\/header>\n\n        \n                    <div class=\"flex flex-col px-6\">\n                <p class=\"text-base text-cu-black-700\">\n                    Discover the joy of gardening with the Gardening Speaker Series, featuring <strong>in\u2011person talks led by Master Gardeners<\/strong>. Five  engaging sessions offering advice and seasonal insights for gardeners of all experience levels.\n                <\/p>\n            <\/div>\n        \n                                \n            <footer class=\"px-6 pt-3 mt-auto text-white md:pt-5\">\n                <a  href=\"https:\/\/carleton.ca\/healthy-workplace\/gardening-speaker-series-2\/\" class=\"cu-button cu-button--red cu-button--small\">\n                    More info\n                <\/a>\n            <\/footer>\n            <\/div>\n    \n\n\n<div class=\"not-prose cu-card rounded-lg @container md:max-w-xl flex flex-col gap-3 bg-white shadow-lg shadow-cu-black-100   \">\n            <figure class=\"mx-6 mt-6 mb-2 overflow-hidden max-w-[45%] @xl:md:max-w-[25%] rounded-md aspect-[4\/2.7]\">\n            <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/carleton.ca\/healthy-workplace\/wp-content\/uploads\/sites\/8\/2026\/04\/pexels-mart-production-7699503-300x200.jpg\" alt=\"\" width=\"200\" height=\"133\"><\/figure>\n        \n                        <header class=\"flex flex-col gap-3  px-6 first:mt-6\">\n                \n        \n    \n    <h2 class=\"line-clamp-3 text-lg font-semibold text-cu-black @sm:md:text-xl leading-6 @sm:md:leading-8\">\n        Mental Health Resources\n    <\/h2>\n\n            <\/header>\n\n        \n                    <div class=\"flex flex-col px-6\">\n                <p class=\"text-base text-cu-black-700\">\n                    Resources to support your mental health at work and beyond. Resources for every stage of mental health and well-being. \n                <\/p>\n            <\/div>\n        \n                                \n            <footer class=\"px-6 pt-3 mt-auto text-white md:pt-5\">\n                <a  href=\"https:\/\/carleton.ca\/healthy-workplace\/workplace-mental-health\/\" class=\"cu-button cu-button--red cu-button--small\">\n                    More info\n                <\/a>\n            <\/footer>\n            <\/div>\n    \n\n\n<div class=\"not-prose cu-card rounded-lg @container md:max-w-xl flex flex-col gap-3 bg-white shadow-lg shadow-cu-black-100   \">\n            <figure class=\"mx-6 mt-6 mb-2 overflow-hidden max-w-[45%] @xl:md:max-w-[25%] rounded-md aspect-[4\/2.7]\">\n            <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/carleton.ca\/healthy-workplace\/wp-content\/uploads\/sites\/8\/2026\/04\/pexels-hatice-baran-153179658-14252506-300x200.jpg\" alt=\"\" width=\"200\" height=\"133\"><\/figure>\n        \n                        <header class=\"flex flex-col gap-3  px-6 first:mt-6\">\n                \n        \n    \n    <h2 class=\"line-clamp-3 text-lg font-semibold text-cu-black @sm:md:text-xl leading-6 @sm:md:leading-8\">\n        Reset &#038; Refresh: Summer Yoga Series\n    <\/h2>\n\n            <\/header>\n\n        \n                    <div class=\"flex flex-col px-6\">\n                <p class=\"text-base text-cu-black-700\">\n                    Join instructor Kelsey Yeomans for a 40\u2011minute midday reset designed to wake up your body while keeping your nervous system supported.\n\nAll experience levels are welcome.\n                <\/p>\n            <\/div>\n        \n                                \n            <footer class=\"px-6 pt-3 mt-auto text-white md:pt-5\">\n                <a  href=\"https:\/\/carleton.ca\/healthy-workplace\/summer-yoga-series\/\" class=\"cu-button cu-button--red cu-button--small\">\n                    More info\n                <\/a>\n            <\/footer>\n            <\/div>\n    \n\n\n<div class=\"not-prose cu-card rounded-lg @container md:max-w-xl flex flex-col gap-3 bg-white shadow-lg shadow-cu-black-100   \">\n            <figure class=\"mx-6 mt-6 mb-2 overflow-hidden max-w-[45%] @xl:md:max-w-[25%] rounded-md aspect-[4\/2.7]\">\n            <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/carleton.ca\/healthy-workplace\/wp-content\/uploads\/sites\/8\/2026\/04\/pexels-airlangga-36922916-300x200.jpg\" alt=\"\" width=\"200\" height=\"133\"><\/figure>\n        \n                        <header class=\"flex flex-col gap-3  px-6 first:mt-6\">\n                \n        \n    \n    <h2 class=\"line-clamp-3 text-lg font-semibold text-cu-black @sm:md:text-xl leading-6 @sm:md:leading-8\">\n        Spring &#038; Summer Meditation Sessions\n    <\/h2>\n\n            <\/header>\n\n        \n                    <div class=\"flex flex-col px-6\">\n                <p class=\"text-base text-cu-black-700\">\n                    Most of us would appreciate more peace and harmony in our lives. Mindfulness meditation is an excellent way to begin. The series will be led by the Spirituality Centre\u2019s Buddhist chaplain, Dr. Colin Cordner.\n                <\/p>\n            <\/div>\n        \n                                \n            <footer class=\"px-6 pt-3 mt-auto text-white md:pt-5\">\n                <a  href=\"https:\/\/carleton.ca\/healthy-workplace\/spring-summer-meditation-series\/\" class=\"cu-button cu-button--red cu-button--small\">\n                    More info\n                <\/a>\n            <\/footer>\n            <\/div>\n    \n\n        <\/div>\n\n        \n    <\/div>\n<\/section>\n\n\n\n<figure class=\"wp-block-image alignfull size-full w-screen ml-offset-center cu-max-w-child-max px-4 md:px-6 lg:px-12\"><img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"700\" src=\"https:\/\/carleton.ca\/healthy-workplace\/wp-content\/uploads\/sites\/8\/Wordpress-Page-Header-1-2.png\" alt=\"Photo\" class=\"wp-image-20259\" srcset=\"https:\/\/carleton.ca\/healthy-workplace\/wp-content\/uploads\/sites\/8\/Wordpress-Page-Header-1-2.png 1600w, https:\/\/carleton.ca\/healthy-workplace\/wp-content\/uploads\/sites\/8\/Wordpress-Page-Header-1-2-240x105.png 240w, https:\/\/carleton.ca\/healthy-workplace\/wp-content\/uploads\/sites\/8\/Wordpress-Page-Header-1-2-400x175.png 400w, https:\/\/carleton.ca\/healthy-workplace\/wp-content\/uploads\/sites\/8\/Wordpress-Page-Header-1-2-160x70.png 160w, https:\/\/carleton.ca\/healthy-workplace\/wp-content\/uploads\/sites\/8\/Wordpress-Page-Header-1-2-768x336.png 768w, https:\/\/carleton.ca\/healthy-workplace\/wp-content\/uploads\/sites\/8\/Wordpress-Page-Header-1-2-1536x672.png 1536w, https:\/\/carleton.ca\/healthy-workplace\/wp-content\/uploads\/sites\/8\/Wordpress-Page-Header-1-2-360x158.png 360w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/figure>\n\n\n\n    \n\n\n\n\n                                                                                                                                                                                                                                                                                                                                                                                                                                                                \n\n\n\n<section class=\"w-screen px-6 cu-section cu-section--grey cu-section--cards ml-offset-center  md:px-8 lg:px-14\" data-attributes=\"&#x7B;&quot;numberOfColumns&quot;&#x3A;&quot;1&quot;,&quot;blockHeader&quot;&#x3A;&quot;Upcoming&#x20;Events&quot;,&quot;blockBackground&quot;&#x3A;&quot;grey&quot;,&quot;moreButton&quot;&#x3A;&quot;viewmore&quot;,&quot;pageLink&quot;&#x3A;&quot;https&#x3A;&#x5C;&#x2F;&#x5C;&#x2F;carleton.ca&#x5C;&#x2F;healthy-workplace&#x5C;&#x2F;healthy-workplace-events&#x5C;&#x2F;&quot;,&quot;numberOfPosts&quot;&#x3A;6,&quot;currentPage&quot;&#x3A;1,&quot;blockType&quot;&#x3A;&quot;listing&quot;,&quot;contentType&quot;&#x3A;&quot;cu_event&quot;,&quot;taxName&quot;&#x3A;&quot;cu_event_type&quot;,&quot;order&quot;&#x3A;&quot;ASC&quot;,&quot;orderBy&quot;&#x3A;&quot;meta_value&quot;,&quot;metaCompare&quot;&#x3A;&quot;&gt;&#x3D;&quot;,&quot;metaField&quot;&#x3A;&quot;cu_event_end_date&quot;,&quot;showFilter&quot;&#x3A;false,&quot;hideEventMeta&quot;&#x3A;false&#x7D;\" data-page=\"2\">\n    <div class=\"space-y-6 cu-max-w-child-5xl bg-cu-black-50 max-w-screen-2xl mx-auto rounded-xl px-6 py-5 md:px-14 md:py-12 md:space-y-10 cu-prose-first-last\">\n\n                            \n\n\n<header class=\"mb-6 cu-pageheader cu-component-updated md:mb-12\">\n    <h2 id=\"upcoming-events\" class=\"cu-prose-first-last font-semibold !mt-2 mb-4 md:mb-6 relative text-2xl md:text-3xl lg:text-4xl lg:leading-[3rem] pb-4 after:w-8 after:absolute after:h-px after:bottom-0 after:bg-cu-red after:left-px\">\n        Upcoming Events\n    <\/h2>\n\n    <\/header>\n        \n                \n        <div class=\"cu-loading hidden text-center mx-auto h-6 w-6 animate-spin rounded-full border-4 border-solid border-current border-r-transparent align-[-0.125em] motion-reduce:animate-[spin_1.5s_linear_infinite]\" role=\"status\">\n    <span class=\"!absolute !-m-px !h-px !w-px !overflow-hidden !whitespace-nowrap !border-0 !p-0 ![clip:rect(0,0,0,0)]\">\n        Loading&#8230;\n    <\/span>\n<\/div>\n\n                                        \n        <p class=\"cu-no-posts hidden\">\n            No\n            event\n\n            posts are available.\n        <\/p>\n\n                <div class=\"w-full max-w-5xl mx-auto overflow-hidden bg-white rounded-lg shadow-lg cu-stackedlist cu-component-updated not-prose\">\n            <ul class=\"grid cu-stackedlist--posts cu-stackedlist--1 md:grid-cols-1\">\n\n                                                      \n<li class=\"cu-listing not-prose relative overflow-hidden @container bg-white p-6 md:p-8 !my-0 group\">\n    <div class=\"flex flex-col @lg:md:flex-row gap-5 @lg:md:gap-7 h-full\">\n\n                            <h3 class=\"h-20 w-20 @4xl:lg:h-32 @4xl:lg:w-32 flex flex-col items-center justify-center rounded-md bg-white shadow-md\">\n            <span class=\"block text-xs @4xl:lg:text-lg font-bold uppercase text-cu-red\">\n                                    Jun\n                            <\/span>\n            <span class=\"block text-2xl @4xl:lg:text-4xl font-bold uppercase text-cu-black-800\">\n                                    8\n                            <\/span>\n        <\/h3>\n            \n\n        <div class=\"flex flex-col flex-1 gap-3\">\n\n            \n        \n    \n    <h3 class=\"line-clamp-3 text-lg font-semibold text-cu-black @sm:md:text-xl leading-6 @sm:md:leading-8\">\n        Introduction to e-mobility\n    <\/h3>\n\n\n                            <ul class=\"space-y-3 text-sm text-cu-black-600 @sm:md:text-base\">\n                    <li>\n                                    <div class=\"flex\">\n\n                            <span class=\"flex-shrink-0 mr-2 cu-icon\" style=\"width: 20px; height: 20px; display: inline-block;\" aria-hidden=\"true\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\" fill=\"#f48c90\" width=\"20\" height=\"20\"><path d=\"M480 256A224 224 0 1 1 32 256a224 224 0 1 1 448 0zM0 256a256 256 0 1 0 512 0A256 256 0 1 0 0 256zM240 112l0 144c0 5.3 2.7 10.3 7.1 13.3l96 64c7.4 4.9 17.3 2.9 22.2-4.4s2.9-17.3-4.4-22.2L272 247.4 272 112c0-8.8-7.2-16-16-16s-16 7.2-16 16z\"><\/path><\/svg><\/span>\n                        \n                            12:00 PM\n                to\n                1:00 PM\n                    <\/div>\n    \n                    <\/li>\n                    <li>\n                                    <div class=\"flex\">\n                            <span class=\"flex-shrink-0 mr-2 cu-icon\" style=\"width: 20px; height: 20px; display: inline-block;\" aria-hidden=\"true\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 384 512\" fill=\"#f48c90\" width=\"20\" height=\"20\"><path d=\"M352 192c0-88.4-71.6-160-160-160S32 103.6 32 192c0 15.6 5.4 37 16.6 63.4c10.9 25.9 26.2 54 43.6 82.1c34.1 55.3 74.4 108.2 99.9 140c25.4-31.8 65.8-84.7 99.9-140c17.3-28.1 32.7-56.3 43.6-82.1C346.6 229 352 207.6 352 192zm32 0c0 87.4-117 243-168.3 307.2c-12.3 15.3-35.1 15.3-47.4 0C117 435 0 279.4 0 192C0 86 86 0 192 0S384 86 384 192zm-240 0a48 48 0 1 0 96 0 48 48 0 1 0 -96 0zm48 80a80 80 0 1 1 0-160 80 80 0 1 1 0 160z\"><\/path><\/svg><\/span>\n            \n                            \n                                                                                                                                                                                                                                                            \n                \n                617 (Senate Room) Pigiarvik, Carleton University\n                    <\/div>\n    \n                    <\/li>\n                <\/ul>\n                        <footer class=\"pt-5 mt-auto text-white\">\n                <a href=\"https:\/\/carleton.ca\/healthy-workplace\/event\/introduction-to-e-mobility\/\" class=\"cu-button cu-button--red cu-button--small\">\n                    View event info\n                    <span class=\"sr-only\">\n                        about\n                        Introduction to e-mobility\n                    <\/span>\n                <\/a>\n            <\/footer>\n        <\/div>\n    <\/div>\n<\/li>\n\n\n                                      \n<li class=\"cu-listing not-prose relative overflow-hidden @container bg-white p-6 md:p-8 !my-0 group\">\n    <div class=\"flex flex-col @lg:md:flex-row gap-5 @lg:md:gap-7 h-full\">\n\n                            <h3 class=\"h-20 w-20 @4xl:lg:h-32 @4xl:lg:w-32 flex flex-col items-center justify-center rounded-md bg-white shadow-md\">\n            <span class=\"block text-xs @4xl:lg:text-lg font-bold uppercase text-cu-red\">\n                                    Jun\n                            <\/span>\n            <span class=\"block text-2xl @4xl:lg:text-4xl font-bold uppercase text-cu-black-800\">\n                                    10\n                            <\/span>\n        <\/h3>\n            \n\n        <div class=\"flex flex-col flex-1 gap-3\">\n\n            \n        \n    \n    <h3 class=\"line-clamp-3 text-lg font-semibold text-cu-black @sm:md:text-xl leading-6 @sm:md:leading-8\">\n        Spring Meditation Sessions\n    <\/h3>\n\n\n                            <ul class=\"space-y-3 text-sm text-cu-black-600 @sm:md:text-base\">\n                    <li>\n                                    <div class=\"flex\">\n\n                            <span class=\"flex-shrink-0 mr-2 cu-icon\" style=\"width: 20px; height: 20px; display: inline-block;\" aria-hidden=\"true\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\" fill=\"#f48c90\" width=\"20\" height=\"20\"><path d=\"M480 256A224 224 0 1 1 32 256a224 224 0 1 1 448 0zM0 256a256 256 0 1 0 512 0A256 256 0 1 0 0 256zM240 112l0 144c0 5.3 2.7 10.3 7.1 13.3l96 64c7.4 4.9 17.3 2.9 22.2-4.4s2.9-17.3-4.4-22.2L272 247.4 272 112c0-8.8-7.2-16-16-16s-16 7.2-16 16z\"><\/path><\/svg><\/span>\n                        \n                            11:30 AM\n                to\n                1:00 PM\n                    <\/div>\n    \n                    <\/li>\n                    <li>\n                                    <div class=\"flex\">\n                            <span class=\"flex-shrink-0 mr-2 cu-icon\" style=\"width: 20px; height: 20px; display: inline-block;\" aria-hidden=\"true\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 384 512\" fill=\"#f48c90\" width=\"20\" height=\"20\"><path d=\"M352 192c0-88.4-71.6-160-160-160S32 103.6 32 192c0 15.6 5.4 37 16.6 63.4c10.9 25.9 26.2 54 43.6 82.1c34.1 55.3 74.4 108.2 99.9 140c25.4-31.8 65.8-84.7 99.9-140c17.3-28.1 32.7-56.3 43.6-82.1C346.6 229 352 207.6 352 192zm32 0c0 87.4-117 243-168.3 307.2c-12.3 15.3-35.1 15.3-47.4 0C117 435 0 279.4 0 192C0 86 86 0 192 0S384 86 384 192zm-240 0a48 48 0 1 0 96 0 48 48 0 1 0 -96 0zm48 80a80 80 0 1 1 0-160 80 80 0 1 1 0 160z\"><\/path><\/svg><\/span>\n            \n                            \n                                                                                                                                                                                                                                                            \n                \n                The Carleton Spirituality Centre is located in the tunnels, room T-27, at the junction between Tory and Patterson Tory Building, Carleton University\n                    <\/div>\n    \n                    <\/li>\n                <\/ul>\n                        <footer class=\"pt-5 mt-auto text-white\">\n                <a href=\"https:\/\/carleton.ca\/healthy-workplace\/event\/spring-meditation-sessions-2\/\" class=\"cu-button cu-button--red cu-button--small\">\n                    View event info\n                    <span class=\"sr-only\">\n                        about\n                        Spring Meditation Sessions\n                    <\/span>\n                <\/a>\n            <\/footer>\n        <\/div>\n    <\/div>\n<\/li>\n\n\n                                      \n<li class=\"cu-listing not-prose relative overflow-hidden @container bg-white p-6 md:p-8 !my-0 group\">\n    <div class=\"flex flex-col @lg:md:flex-row gap-5 @lg:md:gap-7 h-full\">\n\n                            <h3 class=\"h-20 w-20 @4xl:lg:h-32 @4xl:lg:w-32 flex flex-col items-center justify-center rounded-md bg-white shadow-md\">\n            <span class=\"block text-xs @4xl:lg:text-lg font-bold uppercase text-cu-red\">\n                                    Jun\n                            <\/span>\n            <span class=\"block text-2xl @4xl:lg:text-4xl font-bold uppercase text-cu-black-800\">\n                                    11\n                            <\/span>\n        <\/h3>\n            \n\n        <div class=\"flex flex-col flex-1 gap-3\">\n\n            \n        \n    \n    <h3 class=\"line-clamp-3 text-lg font-semibold text-cu-black @sm:md:text-xl leading-6 @sm:md:leading-8\">\n        High Performance; Low Maintenance\n    <\/h3>\n\n\n                            <ul class=\"space-y-3 text-sm text-cu-black-600 @sm:md:text-base\">\n                    <li>\n                                    <div class=\"flex\">\n\n                            <span class=\"flex-shrink-0 mr-2 cu-icon\" style=\"width: 20px; height: 20px; display: inline-block;\" aria-hidden=\"true\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\" fill=\"#f48c90\" width=\"20\" height=\"20\"><path d=\"M480 256A224 224 0 1 1 32 256a224 224 0 1 1 448 0zM0 256a256 256 0 1 0 512 0A256 256 0 1 0 0 256zM240 112l0 144c0 5.3 2.7 10.3 7.1 13.3l96 64c7.4 4.9 17.3 2.9 22.2-4.4s2.9-17.3-4.4-22.2L272 247.4 272 112c0-8.8-7.2-16-16-16s-16 7.2-16 16z\"><\/path><\/svg><\/span>\n                        \n                            12:00 PM\n                to\n                12:00 PM\n                    <\/div>\n    \n                    <\/li>\n                    <li>\n                                    <div class=\"flex\">\n                            <span class=\"flex-shrink-0 mr-2 cu-icon\" style=\"width: 20px; height: 20px; display: inline-block;\" aria-hidden=\"true\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 384 512\" fill=\"#f48c90\" width=\"20\" height=\"20\"><path d=\"M352 192c0-88.4-71.6-160-160-160S32 103.6 32 192c0 15.6 5.4 37 16.6 63.4c10.9 25.9 26.2 54 43.6 82.1c34.1 55.3 74.4 108.2 99.9 140c25.4-31.8 65.8-84.7 99.9-140c17.3-28.1 32.7-56.3 43.6-82.1C346.6 229 352 207.6 352 192zm32 0c0 87.4-117 243-168.3 307.2c-12.3 15.3-35.1 15.3-47.4 0C117 435 0 279.4 0 192C0 86 86 0 192 0S384 86 384 192zm-240 0a48 48 0 1 0 96 0 48 48 0 1 0 -96 0zm48 80a80 80 0 1 1 0-160 80 80 0 1 1 0 160z\"><\/path><\/svg><\/span>\n            \n                            \n                                                                                                                                                                                                                                                            \n                \n                240 Tory Building, Carleton University\n                    <\/div>\n    \n                    <\/li>\n                <\/ul>\n                        <footer class=\"pt-5 mt-auto text-white\">\n                <a href=\"https:\/\/carleton.ca\/healthy-workplace\/event\/high-performance-low-maintenance\/\" class=\"cu-button cu-button--red cu-button--small\">\n                    View event info\n                    <span class=\"sr-only\">\n                        about\n                        High Performance; Low Maintenance\n                    <\/span>\n                <\/a>\n            <\/footer>\n        <\/div>\n    <\/div>\n<\/li>\n\n\n                                      \n<li class=\"cu-listing not-prose relative overflow-hidden @container bg-white p-6 md:p-8 !my-0 group\">\n    <div class=\"flex flex-col @lg:md:flex-row gap-5 @lg:md:gap-7 h-full\">\n\n                            <h3 class=\"h-20 w-20 @4xl:lg:h-32 @4xl:lg:w-32 flex flex-col items-center justify-center rounded-md bg-white shadow-md\">\n            <span class=\"block text-xs @4xl:lg:text-lg font-bold uppercase text-cu-red\">\n                                    Jun\n                            <\/span>\n            <span class=\"block text-2xl @4xl:lg:text-4xl font-bold uppercase text-cu-black-800\">\n                                    18\n                            <\/span>\n        <\/h3>\n            \n\n        <div class=\"flex flex-col flex-1 gap-3\">\n\n            \n        \n    \n    <h3 class=\"line-clamp-3 text-lg font-semibold text-cu-black @sm:md:text-xl leading-6 @sm:md:leading-8\">\n        7 Strategies for Sustaining Healthy Habits: FSEAP Webinar\n    <\/h3>\n\n\n                            <ul class=\"space-y-3 text-sm text-cu-black-600 @sm:md:text-base\">\n                    <li>\n                                    <div class=\"flex\">\n\n                            <span class=\"flex-shrink-0 mr-2 cu-icon\" style=\"width: 20px; height: 20px; display: inline-block;\" aria-hidden=\"true\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\" fill=\"#f48c90\" width=\"20\" height=\"20\"><path d=\"M480 256A224 224 0 1 1 32 256a224 224 0 1 1 448 0zM0 256a256 256 0 1 0 512 0A256 256 0 1 0 0 256zM240 112l0 144c0 5.3 2.7 10.3 7.1 13.3l96 64c7.4 4.9 17.3 2.9 22.2-4.4s2.9-17.3-4.4-22.2L272 247.4 272 112c0-8.8-7.2-16-16-16s-16 7.2-16 16z\"><\/path><\/svg><\/span>\n                        \n                            12:00 PM\n                to\n                1:00 PM\n                    <\/div>\n    \n                    <\/li>\n                    <li>\n                                    <div class=\"flex\">\n                            <span class=\"flex-shrink-0 mr-2 cu-icon\" style=\"width: 20px; height: 20px; display: inline-block;\" aria-hidden=\"true\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 384 512\" fill=\"#f48c90\" width=\"20\" height=\"20\"><path d=\"M352 192c0-88.4-71.6-160-160-160S32 103.6 32 192c0 15.6 5.4 37 16.6 63.4c10.9 25.9 26.2 54 43.6 82.1c34.1 55.3 74.4 108.2 99.9 140c25.4-31.8 65.8-84.7 99.9-140c17.3-28.1 32.7-56.3 43.6-82.1C346.6 229 352 207.6 352 192zm32 0c0 87.4-117 243-168.3 307.2c-12.3 15.3-35.1 15.3-47.4 0C117 435 0 279.4 0 192C0 86 86 0 192 0S384 86 384 192zm-240 0a48 48 0 1 0 96 0 48 48 0 1 0 -96 0zm48 80a80 80 0 1 1 0-160 80 80 0 1 1 0 160z\"><\/path><\/svg><\/span>\n            \n                            Virtual Event\n                    <\/div>\n    \n                    <\/li>\n                <\/ul>\n                        <footer class=\"pt-5 mt-auto text-white\">\n                <a href=\"https:\/\/carleton.ca\/healthy-workplace\/event\/7-strategies-for-sustaining-healthy-habits-fseap-webinar\/\" class=\"cu-button cu-button--red cu-button--small\">\n                    View event info\n                    <span class=\"sr-only\">\n                        about\n                        7 Strategies for Sustaining Healthy Habits: FSEAP Webinar\n                    <\/span>\n                <\/a>\n            <\/footer>\n        <\/div>\n    <\/div>\n<\/li>\n\n\n                                      \n<li class=\"cu-listing not-prose relative overflow-hidden @container bg-white p-6 md:p-8 !my-0 group\">\n    <div class=\"flex flex-col @lg:md:flex-row gap-5 @lg:md:gap-7 h-full\">\n\n                            <h3 class=\"h-20 w-20 @4xl:lg:h-32 @4xl:lg:w-32 flex flex-col items-center justify-center rounded-md bg-white shadow-md\">\n            <span class=\"block text-xs @4xl:lg:text-lg font-bold uppercase text-cu-red\">\n                                    Jun\n                            <\/span>\n            <span class=\"block text-2xl @4xl:lg:text-4xl font-bold uppercase text-cu-black-800\">\n                                    18\n                            <\/span>\n        <\/h3>\n            \n\n        <div class=\"flex flex-col flex-1 gap-3\">\n\n            \n        \n    \n    <h3 class=\"line-clamp-3 text-lg font-semibold text-cu-black @sm:md:text-xl leading-6 @sm:md:leading-8\">\n        Canada Life Webinar: Retirement \u2013 Getting Close\n    <\/h3>\n\n\n                            <ul class=\"space-y-3 text-sm text-cu-black-600 @sm:md:text-base\">\n                    <li>\n                                    <div class=\"flex\">\n\n                            <span class=\"flex-shrink-0 mr-2 cu-icon\" style=\"width: 20px; height: 20px; display: inline-block;\" aria-hidden=\"true\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\" fill=\"#f48c90\" width=\"20\" height=\"20\"><path d=\"M480 256A224 224 0 1 1 32 256a224 224 0 1 1 448 0zM0 256a256 256 0 1 0 512 0A256 256 0 1 0 0 256zM240 112l0 144c0 5.3 2.7 10.3 7.1 13.3l96 64c7.4 4.9 17.3 2.9 22.2-4.4s2.9-17.3-4.4-22.2L272 247.4 272 112c0-8.8-7.2-16-16-16s-16 7.2-16 16z\"><\/path><\/svg><\/span>\n                        \n                            1:00 PM\n                to\n                2:00 PM\n                    <\/div>\n    \n                    <\/li>\n                    <li>\n                                    <div class=\"flex\">\n                            <span class=\"flex-shrink-0 mr-2 cu-icon\" style=\"width: 20px; height: 20px; display: inline-block;\" aria-hidden=\"true\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 384 512\" fill=\"#f48c90\" width=\"20\" height=\"20\"><path d=\"M352 192c0-88.4-71.6-160-160-160S32 103.6 32 192c0 15.6 5.4 37 16.6 63.4c10.9 25.9 26.2 54 43.6 82.1c34.1 55.3 74.4 108.2 99.9 140c25.4-31.8 65.8-84.7 99.9-140c17.3-28.1 32.7-56.3 43.6-82.1C346.6 229 352 207.6 352 192zm32 0c0 87.4-117 243-168.3 307.2c-12.3 15.3-35.1 15.3-47.4 0C117 435 0 279.4 0 192C0 86 86 0 192 0S384 86 384 192zm-240 0a48 48 0 1 0 96 0 48 48 0 1 0 -96 0zm48 80a80 80 0 1 1 0-160 80 80 0 1 1 0 160z\"><\/path><\/svg><\/span>\n            \n                            Virtual Event\n                    <\/div>\n    \n                    <\/li>\n                <\/ul>\n                        <footer class=\"pt-5 mt-auto text-white\">\n                <a href=\"https:\/\/www.canadalife.com\/resources\/saving-for-life\/webinars.html\" class=\"cu-button cu-button--red cu-button--small\">\n                    View event info\n                    <span class=\"sr-only\">\n                        about\n                        Canada Life Webinar: Retirement \u2013 Getting Close\n                    <\/span>\n                <\/a>\n            <\/footer>\n        <\/div>\n    <\/div>\n<\/li>\n\n\n                                      \n<li class=\"cu-listing not-prose relative overflow-hidden @container bg-white p-6 md:p-8 !my-0 group\">\n    <div class=\"flex flex-col @lg:md:flex-row gap-5 @lg:md:gap-7 h-full\">\n\n                            <h3 class=\"h-20 w-20 @4xl:lg:h-32 @4xl:lg:w-32 flex flex-col items-center justify-center rounded-md bg-white shadow-md\">\n            <span class=\"block text-xs @4xl:lg:text-lg font-bold uppercase text-cu-red\">\n                                    Jun\n                            <\/span>\n            <span class=\"block text-2xl @4xl:lg:text-4xl font-bold uppercase text-cu-black-800\">\n                                    25\n                            <\/span>\n        <\/h3>\n            \n\n        <div class=\"flex flex-col flex-1 gap-3\">\n\n            \n        \n    \n    <h3 class=\"line-clamp-3 text-lg font-semibold text-cu-black @sm:md:text-xl leading-6 @sm:md:leading-8\">\n        Why we love annuals \u2013 How to use them in your garden\n    <\/h3>\n\n\n                            <ul class=\"space-y-3 text-sm text-cu-black-600 @sm:md:text-base\">\n                    <li>\n                                    <div class=\"flex\">\n\n                            <span class=\"flex-shrink-0 mr-2 cu-icon\" style=\"width: 20px; height: 20px; display: inline-block;\" aria-hidden=\"true\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\" fill=\"#f48c90\" width=\"20\" height=\"20\"><path d=\"M480 256A224 224 0 1 1 32 256a224 224 0 1 1 448 0zM0 256a256 256 0 1 0 512 0A256 256 0 1 0 0 256zM240 112l0 144c0 5.3 2.7 10.3 7.1 13.3l96 64c7.4 4.9 17.3 2.9 22.2-4.4s2.9-17.3-4.4-22.2L272 247.4 272 112c0-8.8-7.2-16-16-16s-16 7.2-16 16z\"><\/path><\/svg><\/span>\n                        \n                            12:00 PM\n                to\n                1:00 PM\n                    <\/div>\n    \n                    <\/li>\n                    <li>\n                                    <div class=\"flex\">\n                            <span class=\"flex-shrink-0 mr-2 cu-icon\" style=\"width: 20px; height: 20px; display: inline-block;\" aria-hidden=\"true\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 384 512\" fill=\"#f48c90\" width=\"20\" height=\"20\"><path d=\"M352 192c0-88.4-71.6-160-160-160S32 103.6 32 192c0 15.6 5.4 37 16.6 63.4c10.9 25.9 26.2 54 43.6 82.1c34.1 55.3 74.4 108.2 99.9 140c25.4-31.8 65.8-84.7 99.9-140c17.3-28.1 32.7-56.3 43.6-82.1C346.6 229 352 207.6 352 192zm32 0c0 87.4-117 243-168.3 307.2c-12.3 15.3-35.1 15.3-47.4 0C117 435 0 279.4 0 192C0 86 86 0 192 0S384 86 384 192zm-240 0a48 48 0 1 0 96 0 48 48 0 1 0 -96 0zm48 80a80 80 0 1 1 0-160 80 80 0 1 1 0 160z\"><\/path><\/svg><\/span>\n            \n                            \n                                                                                                                                                                                                                                                            \n                \n                 446 Tory Building, Carleton University\n                    <\/div>\n    \n                    <\/li>\n                <\/ul>\n                        <footer class=\"pt-5 mt-auto text-white\">\n                <a href=\"https:\/\/carleton.ca\/healthy-workplace\/event\/why-we-love-annuals-how-to-use-them-in-your-garden\/\" class=\"cu-button cu-button--red cu-button--small\">\n                    View event info\n                    <span class=\"sr-only\">\n                        about\n                        Why we love annuals \u2013 How to use them in your garden\n                    <\/span>\n                <\/a>\n            <\/footer>\n        <\/div>\n    <\/div>\n<\/li>\n\n\n                            \n            <\/ul>\n        <\/div>\n        \n                                            <div class=\"flex flex-wrap justify-center gap-5 cu-buttongroup md:flex-1\">\n    <a href=\"https:\/\/carleton.ca\/healthy-workplace\/healthy-workplace-events\/\" class=\"cu-view-more cu-button not-prose cu-button--dark-grey\">\n        View More\n    <\/a>\n<\/div>\n                    \n    <\/div>\n<\/section>\n","protected":false},"excerpt":{"rendered":"<p>Healthy Workplace exists to support Carleton University in being a workplace where health and well-being are infused into every aspect of our work and community, where ultimately everyone can flourish.<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_cu_dining_location_slug":"","footnotes":"","_links_to":"","_links_to_target":""},"cu_page_type":[154],"class_list":["post-20334","page","type-page","status-publish","hentry","cu_page_type-general"],"acf":{"cu_post_thumbnail":""},"_links":{"self":[{"href":"https:\/\/carleton.ca\/healthy-workplace\/wp-json\/wp\/v2\/pages\/20334","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/carleton.ca\/healthy-workplace\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/carleton.ca\/healthy-workplace\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/carleton.ca\/healthy-workplace\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/carleton.ca\/healthy-workplace\/wp-json\/wp\/v2\/comments?post=20334"}],"version-history":[{"count":5,"href":"https:\/\/carleton.ca\/healthy-workplace\/wp-json\/wp\/v2\/pages\/20334\/revisions"}],"predecessor-version":[{"id":22762,"href":"https:\/\/carleton.ca\/healthy-workplace\/wp-json\/wp\/v2\/pages\/20334\/revisions\/22762"}],"wp:attachment":[{"href":"https:\/\/carleton.ca\/healthy-workplace\/wp-json\/wp\/v2\/media?parent=20334"}],"wp:term":[{"taxonomy":"cu_page_type","embeddable":true,"href":"https:\/\/carleton.ca\/healthy-workplace\/wp-json\/wp\/v2\/cu_page_type?post=20334"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}