{"id":20334,"date":"2024-06-14T12:14:13","date_gmt":"2024-06-14T16:14:13","guid":{"rendered":"https:\/\/carleton.ca\/healthy-workplace\/"},"modified":"2026-04-28T09:44:36","modified_gmt":"2026-04-28T13:44:36","slug":"cutheme-homepage","status":"publish","type":"page","link":"https:\/\/carleton.ca\/healthy-workplace\/","title":{"rendered":"Carleton University Healthy Workplace"},"content":{"rendered":"\n<section class=\"w-screen px-6 cu-section cu-section--white ml-offset-center md:px-8 lg:px-14\">\n    <div class=\"space-y-6 cu-max-w-child-max  md:space-y-10 cu-prose-first-last\">\n\n        \n                    \n                    \n            \n    <div class=\"cu-wideimage relative flex items-center justify-center mx-auto px-8 overflow-hidden md:px-16 rounded-xl not-prose  my-6 md:my-12 first:mt-0 bg-opacity-50 bg-cover bg-cu-black-50 py-24 md:py-28 lg:py-36 xl:py-48\" style=\"background-image: url(https:\/\/carleton.ca\/healthy-workplace\/wp-content\/uploads\/sites\/8\/2024\/08\/imgonline-com-ua-resize-8LAzR6RPhn.jpg); background-position: 50% 50%;\">\n\n                    <div class=\"absolute top-0 w-full h-screen\" style=\"background-color:rgba(0,0,0,0.620);\"><\/div>\n        \n        <div class=\"relative z-[2] max-w-4xl w-full flex flex-col items-center gap-2 cu-wideimage-image cu-zero-first-last\">\n            <header class=\"mx-auto mb-6 text-center text-white cu-pageheader cu-component-updated cu-pageheader--center md:mb-12\">\n\n                                    <h1 class=\"cu-prose-first-last font-semibold mb-2 text-3xl md:text-4xl lg:text-5xl lg:leading-[3.5rem] cu-pageheader--center text-center mx-auto after:left-px\">\n                        Carleton University Healthy Workplace\n                    <\/h1>\n                \n                                    \n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-8057eaf3 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/carleton.ca\/healthy-workplace\/strategic-plan\/\">Healthy Workplace Strategic Plan 2025-2028<\/a><\/div>\n<\/div>\n\n\n                            <\/header>\n        <\/div>\n\n            <\/div>\n\n    \n\n    <\/div>\n<\/section>\n\n\n\n<h5 id=\"healthy-workplace-exists-to-support-carleton-university-in-being-a-workplace-where-health-and-well-being-are-infused-into-every-aspect-of-our-work-and-community-where-ultimately-everyone-can-flourish\" class=\"wp-block-heading\">Healthy Workplace exists to support Carleton University in being a workplace where health and well-being are infused into every aspect of our work and community, where ultimately everyone can flourish.<\/h5>\n\n\n    \n<section class=\"w-screen px-6 cu-section cu-section--grey ml-offset-center md:px-8 lg:px-14\">\n    <div class=\"space-y-6 cu-max-w-child-5xl bg-cu-black-50 max-w-screen-2xl mx-auto rounded-xl px-6 py-5 md:px-14 md:py-12 md:space-y-10 cu-prose-first-last\">\n\n                \n        <div class=\"cu-column cu-component not-contained mx-auto grid max-w-5xl md:grid-cols-3 gap-6 md:gap-10\">\n            \n\n<div class=\"not-prose cu-card rounded-lg @container md:max-w-xl flex flex-col gap-3 bg-white shadow-lg shadow-cu-black-100   \">\n            <figure class=\"mx-6 mt-6 mb-2 overflow-hidden max-w-[45%] @xl:md:max-w-[25%] rounded-md aspect-[4\/2.7]\">\n            <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/carleton.ca\/healthy-workplace\/wp-content\/uploads\/sites\/8\/2026\/04\/pexels-mart-production-7699503-300x200.jpg\" alt=\"\" width=\"200\" height=\"133\"><\/figure>\n        \n                        <header class=\"flex flex-col gap-3  px-6 first:mt-6\">\n                \n        \n    \n    <h2 class=\"line-clamp-3 text-lg font-semibold text-cu-black @sm:md:text-xl leading-6 @sm:md:leading-8\">\n        Mental Health Resources\n    <\/h2>\n\n            <\/header>\n\n        \n                    <div class=\"flex flex-col px-6\">\n                <p class=\"text-base text-cu-black-700\">\n                    Resources to support your mental health at work and beyond. Resources for every stage of mental health and well-being. \n                <\/p>\n            <\/div>\n        \n                                \n            <footer class=\"px-6 pt-3 mt-auto text-white md:pt-5\">\n                <a  href=\"https:\/\/carleton.ca\/healthy-workplace\/workplace-mental-health\/\" class=\"cu-button cu-button--red cu-button--small\">\n                    More info\n                <\/a>\n            <\/footer>\n            <\/div>\n    \n\n\n<div class=\"not-prose cu-card rounded-lg @container md:max-w-xl flex flex-col gap-3 bg-white shadow-lg shadow-cu-black-100   \">\n            <figure class=\"mx-6 mt-6 mb-2 overflow-hidden max-w-[45%] @xl:md:max-w-[25%] rounded-md aspect-[4\/2.7]\">\n            <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/carleton.ca\/healthy-workplace\/wp-content\/uploads\/sites\/8\/2025\/05\/pexels-pavel-danilyuk-5807572-300x200.jpg\" alt=\"\" width=\"200\" height=\"133\"><\/figure>\n        \n                        <header class=\"flex flex-col gap-3  px-6 first:mt-6\">\n                \n        \n    \n    <h2 class=\"line-clamp-3 text-lg font-semibold text-cu-black @sm:md:text-xl leading-6 @sm:md:leading-8\">\n        Ravens Ride for CHEO\n    <\/h2>\n\n            <\/header>\n\n        \n                    <div class=\"flex flex-col px-6\">\n                <p class=\"text-base text-cu-black-700\">\n                    Ravens Ride for CHEO is proud to represent our campus community at this year\u2019s CN Cycle for CHEO. We\u2019re hoping to make a meaningful contribution, and we need your help. If you\u2019re able, please consider joining our team.  \n                <\/p>\n            <\/div>\n        \n                                \n            <footer class=\"px-6 pt-3 mt-auto text-white md:pt-5\">\n                <a  href=\"https:\/\/carleton.ca\/healthy-workplace\/ravens-ride-for-cheo\/\" class=\"cu-button cu-button--red cu-button--small\">\n                    More info\n                <\/a>\n            <\/footer>\n            <\/div>\n    \n\n\n<div class=\"not-prose cu-card rounded-lg @container md:max-w-xl flex flex-col gap-3 bg-white shadow-lg shadow-cu-black-100   \">\n            <figure class=\"mx-6 mt-6 mb-2 overflow-hidden max-w-[45%] @xl:md:max-w-[25%] rounded-md aspect-[4\/2.7]\">\n            <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/carleton.ca\/healthy-workplace\/wp-content\/uploads\/sites\/8\/2026\/04\/pexels-hatice-baran-153179658-14252506-300x200.jpg\" alt=\"\" width=\"200\" height=\"133\"><\/figure>\n        \n                        <header class=\"flex flex-col gap-3  px-6 first:mt-6\">\n                \n        \n    \n    <h2 class=\"line-clamp-3 text-lg font-semibold text-cu-black @sm:md:text-xl leading-6 @sm:md:leading-8\">\n        Reset &#038; Refresh: Summer Yoga Series\n    <\/h2>\n\n            <\/header>\n\n        \n                    <div class=\"flex flex-col px-6\">\n                <p class=\"text-base text-cu-black-700\">\n                    Join instructor Kelsey Yeomans for a 40\u2011minute midday reset designed to wake up your body while keeping your nervous system supported.\n\nAll experience levels are welcome.\n                <\/p>\n            <\/div>\n        \n                                \n            <footer class=\"px-6 pt-3 mt-auto text-white md:pt-5\">\n                <a  href=\"https:\/\/carleton.ca\/healthy-workplace\/summer-yoga-series\/\" class=\"cu-button cu-button--red cu-button--small\">\n                    More info\n                <\/a>\n            <\/footer>\n            <\/div>\n    \n\n\n<div class=\"not-prose cu-card rounded-lg @container md:max-w-xl flex flex-col gap-3 bg-white shadow-lg shadow-cu-black-100   \">\n            <figure class=\"mx-6 mt-6 mb-2 overflow-hidden max-w-[45%] @xl:md:max-w-[25%] rounded-md aspect-[4\/2.7]\">\n            <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/carleton.ca\/healthy-workplace\/wp-content\/uploads\/sites\/8\/2025\/05\/Run-for-Women-Photo-300x200.jpg\" alt=\"\" width=\"200\" height=\"133\"><\/figure>\n        \n                        <header class=\"flex flex-col gap-3  px-6 first:mt-6\">\n                \n        \n    \n    <h2 class=\"line-clamp-3 text-lg font-semibold text-cu-black @sm:md:text-xl leading-6 @sm:md:leading-8\">\n        Ravens for Mental Health\n    <\/h2>\n\n            <\/header>\n\n        \n                    <div class=\"flex flex-col px-6\">\n                <p class=\"text-base text-cu-black-700\">\n                    We are excited to announce Carleton\u2019s continued participation in The Shoppers Drug Mart\u00ae Run for Women 5K and 10K walk\/run in support of The Royal and local women\u2019s mental health programs.\n                <\/p>\n            <\/div>\n        \n                                \n            <footer class=\"px-6 pt-3 mt-auto text-white md:pt-5\">\n                <a  href=\"https:\/\/carleton.ca\/healthy-workplace\/run-for-women\/\" class=\"cu-button cu-button--red cu-button--small\">\n                    More info\n                <\/a>\n            <\/footer>\n            <\/div>\n    \n\n\n<div class=\"not-prose cu-card rounded-lg @container md:max-w-xl flex flex-col gap-3 bg-white shadow-lg shadow-cu-black-100   \">\n            <figure class=\"mx-6 mt-6 mb-2 overflow-hidden max-w-[45%] @xl:md:max-w-[25%] rounded-md aspect-[4\/2.7]\">\n            <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/carleton.ca\/healthy-workplace\/wp-content\/uploads\/sites\/8\/2025\/11\/P_CarletonPhotography_Campus_Aerial_231025-1-300x200.jpg\" alt=\"\" width=\"200\" height=\"133\"><\/figure>\n        \n                        <header class=\"flex flex-col gap-3  px-6 first:mt-6\">\n                \n        \n    \n    <h2 class=\"line-clamp-3 text-lg font-semibold text-cu-black @sm:md:text-xl leading-6 @sm:md:leading-8\">\n        Managing Mental Health Through Times of Change\n    <\/h2>\n\n            <\/header>\n\n        \n                    <div class=\"flex flex-col px-6\">\n                <p class=\"text-base text-cu-black-700\">\n                    This CAMH workshop provides employees with evidence\u2011based tools to identify stress early, navigate workplace change, and build practical coping skills that support resilience and well-being.\n                <\/p>\n            <\/div>\n        \n                                \n            <footer class=\"px-6 pt-3 mt-auto text-white md:pt-5\">\n                <a  href=\"https:\/\/carleton.ca\/healthy-workplace\/event\/managing-mental-health-through-times-of-change-camh-workshop\/\" class=\"cu-button cu-button--red cu-button--small\">\n                    More info\n                <\/a>\n            <\/footer>\n            <\/div>\n    \n\n\n<div class=\"not-prose cu-card rounded-lg @container md:max-w-xl flex flex-col gap-3 bg-white shadow-lg shadow-cu-black-100   \">\n            <figure class=\"mx-6 mt-6 mb-2 overflow-hidden max-w-[45%] @xl:md:max-w-[25%] rounded-md aspect-[4\/2.7]\">\n            <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/carleton.ca\/healthy-workplace\/wp-content\/uploads\/sites\/8\/2026\/04\/pexels-airlangga-36922916-300x200.jpg\" alt=\"\" width=\"200\" height=\"133\"><\/figure>\n        \n                        <header class=\"flex flex-col gap-3  px-6 first:mt-6\">\n                \n        \n    \n    <h2 class=\"line-clamp-3 text-lg font-semibold text-cu-black @sm:md:text-xl leading-6 @sm:md:leading-8\">\n        Spring &#038; Summer Meditation Sessions\n    <\/h2>\n\n            <\/header>\n\n        \n                    <div class=\"flex flex-col px-6\">\n                <p class=\"text-base text-cu-black-700\">\n                    Most of us would appreciate more peace and harmony in our lives. Mindfulness meditation is an excellent way to begin. The series will be led by the Spirituality Centre\u2019s Buddhist chaplain, Dr. Colin Cordner.\n                <\/p>\n            <\/div>\n        \n                                \n            <footer class=\"px-6 pt-3 mt-auto text-white md:pt-5\">\n                <a  href=\"https:\/\/carleton.ca\/healthy-workplace\/spring-summer-meditation-series\/\" class=\"cu-button cu-button--red cu-button--small\">\n                    More info\n                <\/a>\n            <\/footer>\n            <\/div>\n    \n\n        <\/div>\n\n        \n    <\/div>\n<\/section>\n\n\n\n<figure class=\"wp-block-image alignfull size-full w-screen ml-offset-center cu-max-w-child-max px-4 md:px-6 lg:px-12\"><img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"700\" src=\"https:\/\/carleton.ca\/healthy-workplace\/wp-content\/uploads\/sites\/8\/Wordpress-Page-Header-1-2.png\" alt=\"Photo\" class=\"wp-image-20259\" srcset=\"https:\/\/carleton.ca\/healthy-workplace\/wp-content\/uploads\/sites\/8\/Wordpress-Page-Header-1-2.png 1600w, https:\/\/carleton.ca\/healthy-workplace\/wp-content\/uploads\/sites\/8\/Wordpress-Page-Header-1-2-240x105.png 240w, https:\/\/carleton.ca\/healthy-workplace\/wp-content\/uploads\/sites\/8\/Wordpress-Page-Header-1-2-400x175.png 400w, https:\/\/carleton.ca\/healthy-workplace\/wp-content\/uploads\/sites\/8\/Wordpress-Page-Header-1-2-160x70.png 160w, https:\/\/carleton.ca\/healthy-workplace\/wp-content\/uploads\/sites\/8\/Wordpress-Page-Header-1-2-768x336.png 768w, https:\/\/carleton.ca\/healthy-workplace\/wp-content\/uploads\/sites\/8\/Wordpress-Page-Header-1-2-1536x672.png 1536w, https:\/\/carleton.ca\/healthy-workplace\/wp-content\/uploads\/sites\/8\/Wordpress-Page-Header-1-2-360x158.png 360w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/figure>\n\n\n\n    \n\n\n\n\n                                                                                                                                                                                                                                                                                                                                                                                                                                                                \n\n\n\n<section class=\"w-screen px-6 cu-section cu-section--grey cu-section--cards ml-offset-center  md:px-8 lg:px-14\" data-attributes=\"&#x7B;&quot;numberOfColumns&quot;&#x3A;&quot;1&quot;,&quot;blockHeader&quot;&#x3A;&quot;Upcoming&#x20;Events&quot;,&quot;blockBackground&quot;&#x3A;&quot;grey&quot;,&quot;moreButton&quot;&#x3A;&quot;viewmore&quot;,&quot;pageLink&quot;&#x3A;&quot;https&#x3A;&#x5C;&#x2F;&#x5C;&#x2F;carleton.ca&#x5C;&#x2F;healthy-workplace&#x5C;&#x2F;healthy-workplace-events&#x5C;&#x2F;&quot;,&quot;numberOfPosts&quot;&#x3A;6,&quot;currentPage&quot;&#x3A;1,&quot;blockType&quot;&#x3A;&quot;listing&quot;,&quot;contentType&quot;&#x3A;&quot;cu_event&quot;,&quot;taxName&quot;&#x3A;&quot;cu_event_type&quot;,&quot;order&quot;&#x3A;&quot;ASC&quot;,&quot;orderBy&quot;&#x3A;&quot;meta_value&quot;,&quot;metaCompare&quot;&#x3A;&quot;&gt;&#x3D;&quot;,&quot;metaField&quot;&#x3A;&quot;cu_event_end_date&quot;,&quot;showFilter&quot;&#x3A;false,&quot;hideEventMeta&quot;&#x3A;false&#x7D;\" data-page=\"2\">\n    <div class=\"space-y-6 cu-max-w-child-5xl bg-cu-black-50 max-w-screen-2xl mx-auto rounded-xl px-6 py-5 md:px-14 md:py-12 md:space-y-10 cu-prose-first-last\">\n\n                            \n\n\n<header class=\"mb-6 cu-pageheader cu-component-updated md:mb-12\">\n    <h2 id=\"upcoming-events\" class=\"cu-prose-first-last font-semibold !mt-2 mb-4 md:mb-6 relative text-2xl md:text-3xl lg:text-4xl lg:leading-[3rem] pb-4 after:w-8 after:absolute after:h-px after:bottom-0 after:bg-cu-red after:left-px\">\n        Upcoming Events\n    <\/h2>\n\n    <\/header>\n        \n                \n        <div class=\"cu-loading hidden text-center mx-auto h-6 w-6 animate-spin rounded-full border-4 border-solid border-current border-r-transparent align-[-0.125em] motion-reduce:animate-[spin_1.5s_linear_infinite]\" role=\"status\">\n    <span class=\"!absolute !-m-px !h-px !w-px !overflow-hidden !whitespace-nowrap !border-0 !p-0 ![clip:rect(0,0,0,0)]\">\n        Loading&#8230;\n    <\/span>\n<\/div>\n\n                                        \n        <p class=\"cu-no-posts hidden\">\n            No\n            event\n\n            posts are available.\n        <\/p>\n\n                <div class=\"w-full max-w-5xl mx-auto overflow-hidden bg-white rounded-lg shadow-lg cu-stackedlist cu-component-updated not-prose\">\n            <ul class=\"grid cu-stackedlist--posts cu-stackedlist--1 md:grid-cols-1\">\n\n                                                      \n<li class=\"cu-listing not-prose relative overflow-hidden @container bg-white p-6 md:p-8 !my-0 group\">\n    <div class=\"flex flex-col @lg:md:flex-row gap-5 @lg:md:gap-7 h-full\">\n\n                            <h3 class=\"h-20 w-20 @4xl:lg:h-32 @4xl:lg:w-32 flex flex-col items-center justify-center rounded-md bg-white shadow-md\">\n            <span class=\"block text-xs @4xl:lg:text-lg font-bold uppercase text-cu-red\">\n                                    May\n                            <\/span>\n            <span class=\"block text-2xl @4xl:lg:text-4xl font-bold uppercase text-cu-black-800\">\n                                    19\n                            <\/span>\n        <\/h3>\n            \n\n        <div class=\"flex flex-col flex-1 gap-3\">\n\n            \n        \n    \n    <h3 class=\"line-clamp-3 text-lg font-semibold text-cu-black @sm:md:text-xl leading-6 @sm:md:leading-8\">\n        Tour the Book Arts Lab\n    <\/h3>\n\n\n                            <ul class=\"space-y-3 text-sm text-cu-black-600 @sm:md:text-base\">\n                    <li>\n                                    <div class=\"flex\">\n\n                            <span class=\"flex-shrink-0 mr-2 cu-icon\" style=\"width: 20px; height: 20px; display: inline-block;\" aria-hidden=\"true\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\" fill=\"#f48c90\" width=\"20\" height=\"20\"><path d=\"M480 256A224 224 0 1 1 32 256a224 224 0 1 1 448 0zM0 256a256 256 0 1 0 512 0A256 256 0 1 0 0 256zM240 112l0 144c0 5.3 2.7 10.3 7.1 13.3l96 64c7.4 4.9 17.3 2.9 22.2-4.4s2.9-17.3-4.4-22.2L272 247.4 272 112c0-8.8-7.2-16-16-16s-16 7.2-16 16z\"><\/path><\/svg><\/span>\n                        \n                            12:00 AM\n                to\n                1:00 PM\n                    <\/div>\n    \n                    <\/li>\n                    <li>\n                                    <div class=\"flex\">\n                            <span class=\"flex-shrink-0 mr-2 cu-icon\" style=\"width: 20px; height: 20px; display: inline-block;\" aria-hidden=\"true\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 384 512\" fill=\"#f48c90\" width=\"20\" height=\"20\"><path d=\"M352 192c0-88.4-71.6-160-160-160S32 103.6 32 192c0 15.6 5.4 37 16.6 63.4c10.9 25.9 26.2 54 43.6 82.1c34.1 55.3 74.4 108.2 99.9 140c25.4-31.8 65.8-84.7 99.9-140c17.3-28.1 32.7-56.3 43.6-82.1C346.6 229 352 207.6 352 192zm32 0c0 87.4-117 243-168.3 307.2c-12.3 15.3-35.1 15.3-47.4 0C117 435 0 279.4 0 192C0 86 86 0 192 0S384 86 384 192zm-240 0a48 48 0 1 0 96 0 48 48 0 1 0 -96 0zm48 80a80 80 0 1 1 0-160 80 80 0 1 1 0 160z\"><\/path><\/svg><\/span>\n            \n                            \n                                                                                                                                                                                                                                                            \n                \n                Book Arts Lab MacOdrum Library, Carleton University\n                    <\/div>\n    \n                    <\/li>\n                <\/ul>\n                        <footer class=\"pt-5 mt-auto text-white\">\n                <a href=\"https:\/\/carleton.ca\/healthy-workplace\/event\/tour-the-book-arts-lab\/\" class=\"cu-button cu-button--red cu-button--small\">\n                    View event info\n                    <span class=\"sr-only\">\n                        about\n                        Tour the Book Arts Lab\n                    <\/span>\n                <\/a>\n            <\/footer>\n        <\/div>\n    <\/div>\n<\/li>\n\n\n                                      \n<li class=\"cu-listing not-prose relative overflow-hidden @container bg-white p-6 md:p-8 !my-0 group\">\n    <div class=\"flex flex-col @lg:md:flex-row gap-5 @lg:md:gap-7 h-full\">\n\n                            <h3 class=\"h-20 w-20 @4xl:lg:h-32 @4xl:lg:w-32 flex flex-col items-center justify-center rounded-md bg-white shadow-md\">\n            <span class=\"block text-xs @4xl:lg:text-lg font-bold uppercase text-cu-red\">\n                                    May\n                            <\/span>\n            <span class=\"block text-2xl @4xl:lg:text-4xl font-bold uppercase text-cu-black-800\">\n                                    19\n                            <\/span>\n        <\/h3>\n            \n\n        <div class=\"flex flex-col flex-1 gap-3\">\n\n            \n        \n    \n    <h3 class=\"line-clamp-3 text-lg font-semibold text-cu-black @sm:md:text-xl leading-6 @sm:md:leading-8\">\n        Canada Life Webinar: Investing \u2013 Beyond the Basics\n    <\/h3>\n\n\n                            <ul class=\"space-y-3 text-sm text-cu-black-600 @sm:md:text-base\">\n                    <li>\n                                    <div class=\"flex\">\n\n                            <span class=\"flex-shrink-0 mr-2 cu-icon\" style=\"width: 20px; height: 20px; display: inline-block;\" aria-hidden=\"true\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\" fill=\"#f48c90\" width=\"20\" height=\"20\"><path d=\"M480 256A224 224 0 1 1 32 256a224 224 0 1 1 448 0zM0 256a256 256 0 1 0 512 0A256 256 0 1 0 0 256zM240 112l0 144c0 5.3 2.7 10.3 7.1 13.3l96 64c7.4 4.9 17.3 2.9 22.2-4.4s2.9-17.3-4.4-22.2L272 247.4 272 112c0-8.8-7.2-16-16-16s-16 7.2-16 16z\"><\/path><\/svg><\/span>\n                        \n                            1:00 PM\n                to\n                2:00 PM\n                    <\/div>\n    \n                    <\/li>\n                    <li>\n                                    <div class=\"flex\">\n                            <span class=\"flex-shrink-0 mr-2 cu-icon\" style=\"width: 20px; height: 20px; display: inline-block;\" aria-hidden=\"true\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 384 512\" fill=\"#f48c90\" width=\"20\" height=\"20\"><path d=\"M352 192c0-88.4-71.6-160-160-160S32 103.6 32 192c0 15.6 5.4 37 16.6 63.4c10.9 25.9 26.2 54 43.6 82.1c34.1 55.3 74.4 108.2 99.9 140c25.4-31.8 65.8-84.7 99.9-140c17.3-28.1 32.7-56.3 43.6-82.1C346.6 229 352 207.6 352 192zm32 0c0 87.4-117 243-168.3 307.2c-12.3 15.3-35.1 15.3-47.4 0C117 435 0 279.4 0 192C0 86 86 0 192 0S384 86 384 192zm-240 0a48 48 0 1 0 96 0 48 48 0 1 0 -96 0zm48 80a80 80 0 1 1 0-160 80 80 0 1 1 0 160z\"><\/path><\/svg><\/span>\n            \n                            Virtual Event\n                    <\/div>\n    \n                    <\/li>\n                <\/ul>\n                        <footer class=\"pt-5 mt-auto text-white\">\n                <a href=\"https:\/\/www.canadalife.com\/resources\/saving-for-life\/webinars.html\" class=\"cu-button cu-button--red cu-button--small\">\n                    View event info\n                    <span class=\"sr-only\">\n                        about\n                        Canada Life Webinar: Investing \u2013 Beyond the Basics\n                    <\/span>\n                <\/a>\n            <\/footer>\n        <\/div>\n    <\/div>\n<\/li>\n\n\n                                      \n<li class=\"cu-listing not-prose relative overflow-hidden @container bg-white p-6 md:p-8 !my-0 group\">\n    <div class=\"flex flex-col @lg:md:flex-row gap-5 @lg:md:gap-7 h-full\">\n\n                            <h3 class=\"h-20 w-20 @4xl:lg:h-32 @4xl:lg:w-32 flex flex-col items-center justify-center rounded-md bg-white shadow-md\">\n            <span class=\"block text-xs @4xl:lg:text-lg font-bold uppercase text-cu-red\">\n                                    May\n                            <\/span>\n            <span class=\"block text-2xl @4xl:lg:text-4xl font-bold uppercase text-cu-black-800\">\n                                    25\n                            <\/span>\n        <\/h3>\n            \n\n        <div class=\"flex flex-col flex-1 gap-3\">\n\n            \n        \n    \n    <h3 class=\"line-clamp-3 text-lg font-semibold text-cu-black @sm:md:text-xl leading-6 @sm:md:leading-8\">\n        Managing Mental Health Through Times of Change: CAMH Workshop\n    <\/h3>\n\n\n                            <ul class=\"space-y-3 text-sm text-cu-black-600 @sm:md:text-base\">\n                    <li>\n                                    <div class=\"flex\">\n\n                            <span class=\"flex-shrink-0 mr-2 cu-icon\" style=\"width: 20px; height: 20px; display: inline-block;\" aria-hidden=\"true\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\" fill=\"#f48c90\" width=\"20\" height=\"20\"><path d=\"M480 256A224 224 0 1 1 32 256a224 224 0 1 1 448 0zM0 256a256 256 0 1 0 512 0A256 256 0 1 0 0 256zM240 112l0 144c0 5.3 2.7 10.3 7.1 13.3l96 64c7.4 4.9 17.3 2.9 22.2-4.4s2.9-17.3-4.4-22.2L272 247.4 272 112c0-8.8-7.2-16-16-16s-16 7.2-16 16z\"><\/path><\/svg><\/span>\n                        \n                            10:00 AM\n                to\n                11:30 AM\n                    <\/div>\n    \n                    <\/li>\n                    <li>\n                                    <div class=\"flex\">\n                            <span class=\"flex-shrink-0 mr-2 cu-icon\" style=\"width: 20px; height: 20px; display: inline-block;\" aria-hidden=\"true\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 384 512\" fill=\"#f48c90\" width=\"20\" height=\"20\"><path d=\"M352 192c0-88.4-71.6-160-160-160S32 103.6 32 192c0 15.6 5.4 37 16.6 63.4c10.9 25.9 26.2 54 43.6 82.1c34.1 55.3 74.4 108.2 99.9 140c25.4-31.8 65.8-84.7 99.9-140c17.3-28.1 32.7-56.3 43.6-82.1C346.6 229 352 207.6 352 192zm32 0c0 87.4-117 243-168.3 307.2c-12.3 15.3-35.1 15.3-47.4 0C117 435 0 279.4 0 192C0 86 86 0 192 0S384 86 384 192zm-240 0a48 48 0 1 0 96 0 48 48 0 1 0 -96 0zm48 80a80 80 0 1 1 0-160 80 80 0 1 1 0 160z\"><\/path><\/svg><\/span>\n            \n                            Virtual Event\n                    <\/div>\n    \n                    <\/li>\n                <\/ul>\n                        <footer class=\"pt-5 mt-auto text-white\">\n                <a href=\"https:\/\/carleton.ca\/healthy-workplace\/event\/managing-mental-health-through-times-of-change-camh-workshop\/\" class=\"cu-button cu-button--red cu-button--small\">\n                    View event info\n                    <span class=\"sr-only\">\n                        about\n                        Managing Mental Health Through Times of Change: CAMH Workshop\n                    <\/span>\n                <\/a>\n            <\/footer>\n        <\/div>\n    <\/div>\n<\/li>\n\n\n                                      \n<li class=\"cu-listing not-prose relative overflow-hidden @container bg-white p-6 md:p-8 !my-0 group\">\n    <div class=\"flex flex-col @lg:md:flex-row gap-5 @lg:md:gap-7 h-full\">\n\n                            <h3 class=\"h-20 w-20 @4xl:lg:h-32 @4xl:lg:w-32 flex flex-col items-center justify-center rounded-md bg-white shadow-md\">\n            <span class=\"block text-xs @4xl:lg:text-lg font-bold uppercase text-cu-red\">\n                                    May\n                            <\/span>\n            <span class=\"block text-2xl @4xl:lg:text-4xl font-bold uppercase text-cu-black-800\">\n                                    26\n                            <\/span>\n        <\/h3>\n            \n\n        <div class=\"flex flex-col flex-1 gap-3\">\n\n            \n        \n    \n    <h3 class=\"line-clamp-3 text-lg font-semibold text-cu-black @sm:md:text-xl leading-6 @sm:md:leading-8\">\n        Setting Boundaries- A Radical Act of Self-Care for Better Work Life Balance : FSEAP Webinar\n    <\/h3>\n\n\n                            <ul class=\"space-y-3 text-sm text-cu-black-600 @sm:md:text-base\">\n                    <li>\n                                    <div class=\"flex\">\n\n                            <span class=\"flex-shrink-0 mr-2 cu-icon\" style=\"width: 20px; height: 20px; display: inline-block;\" aria-hidden=\"true\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\" fill=\"#f48c90\" width=\"20\" height=\"20\"><path d=\"M480 256A224 224 0 1 1 32 256a224 224 0 1 1 448 0zM0 256a256 256 0 1 0 512 0A256 256 0 1 0 0 256zM240 112l0 144c0 5.3 2.7 10.3 7.1 13.3l96 64c7.4 4.9 17.3 2.9 22.2-4.4s2.9-17.3-4.4-22.2L272 247.4 272 112c0-8.8-7.2-16-16-16s-16 7.2-16 16z\"><\/path><\/svg><\/span>\n                        \n                            12:00 PM\n                to\n                1:00 PM\n                    <\/div>\n    \n                    <\/li>\n                    <li>\n                                    <div class=\"flex\">\n                          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href=\"https:\/\/carleton.ca\/healthy-workplace\/event\/setting-boundaries-a-radical-act-of-self-care-for-better-work-life-balance-fseap-webinar\/\" class=\"cu-button cu-button--red cu-button--small\">\n                    View event info\n                    <span class=\"sr-only\">\n                        about\n                        Setting Boundaries- A Radical Act of Self-Care for Better Work Life Balance : FSEAP Webinar\n                    <\/span>\n                <\/a>\n            <\/footer>\n        <\/div>\n    <\/div>\n<\/li>\n\n\n                                      \n<li class=\"cu-listing not-prose relative overflow-hidden @container bg-white p-6 md:p-8 !my-0 group\">\n    <div class=\"flex flex-col @lg:md:flex-row gap-5 @lg:md:gap-7 h-full\">\n\n                            <h3 class=\"h-20 w-20 @4xl:lg:h-32 @4xl:lg:w-32 flex flex-col items-center justify-center rounded-md bg-white shadow-md\">\n            <span class=\"block text-xs @4xl:lg:text-lg font-bold uppercase text-cu-red\">\n                                    May\n                            <\/span>\n            <span class=\"block text-2xl @4xl:lg:text-4xl font-bold uppercase text-cu-black-800\">\n                                    28\n                            <\/span>\n        <\/h3>\n            \n\n        <div class=\"flex flex-col flex-1 gap-3\">\n\n            \n        \n    \n    <h3 class=\"line-clamp-3 text-lg font-semibold text-cu-black @sm:md:text-xl leading-6 @sm:md:leading-8\">\n        Hey! You! Over here!! Attracting and supporting pollinators\n    <\/h3>\n\n\n                            <ul class=\"space-y-3 text-sm text-cu-black-600 @sm:md:text-base\">\n                    <li>\n                                    <div class=\"flex\">\n\n                            <span class=\"flex-shrink-0 mr-2 cu-icon\" style=\"width: 20px; height: 20px; display: inline-block;\" aria-hidden=\"true\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\" fill=\"#f48c90\" width=\"20\" height=\"20\"><path d=\"M480 256A224 224 0 1 1 32 256a224 224 0 1 1 448 0zM0 256a256 256 0 1 0 512 0A256 256 0 1 0 0 256zM240 112l0 144c0 5.3 2.7 10.3 7.1 13.3l96 64c7.4 4.9 17.3 2.9 22.2-4.4s2.9-17.3-4.4-22.2L272 247.4 272 112c0-8.8-7.2-16-16-16s-16 7.2-16 16z\"><\/path><\/svg><\/span>\n                        \n                            12:00 PM\n                to\n                1:00 PM\n                    <\/div>\n    \n                    <\/li>\n                    <li>\n                                    <div class=\"flex\">\n                            <span class=\"flex-shrink-0 mr-2 cu-icon\" style=\"width: 20px; height: 20px; display: inline-block;\" aria-hidden=\"true\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 384 512\" fill=\"#f48c90\" width=\"20\" height=\"20\"><path d=\"M352 192c0-88.4-71.6-160-160-160S32 103.6 32 192c0 15.6 5.4 37 16.6 63.4c10.9 25.9 26.2 54 43.6 82.1c34.1 55.3 74.4 108.2 99.9 140c25.4-31.8 65.8-84.7 99.9-140c17.3-28.1 32.7-56.3 43.6-82.1C346.6 229 352 207.6 352 192zm32 0c0 87.4-117 243-168.3 307.2c-12.3 15.3-35.1 15.3-47.4 0C117 435 0 279.4 0 192C0 86 86 0 192 0S384 86 384 192zm-240 0a48 48 0 1 0 96 0 48 48 0 1 0 -96 0zm48 80a80 80 0 1 1 0-160 80 80 0 1 1 0 160z\"><\/path><\/svg><\/span>\n            \n                            \n                                                                                                                                                                                                                                                            \n                \n                446 Tory Building, Carleton University\n                    <\/div>\n    \n                    <\/li>\n                <\/ul>\n                        <footer class=\"pt-5 mt-auto text-white\">\n                <a href=\"https:\/\/carleton.ca\/healthy-workplace\/event\/hey-you-over-here-attracting-and-supporting-pollinators\/\" class=\"cu-button cu-button--red cu-button--small\">\n                    View event info\n                    <span class=\"sr-only\">\n                        about\n                        Hey! You! Over here!! Attracting and supporting pollinators\n                    <\/span>\n                <\/a>\n            <\/footer>\n        <\/div>\n    <\/div>\n<\/li>\n\n\n                                      \n<li class=\"cu-listing not-prose relative overflow-hidden @container bg-white p-6 md:p-8 !my-0 group\">\n    <div class=\"flex flex-col @lg:md:flex-row gap-5 @lg:md:gap-7 h-full\">\n\n                            <h3 class=\"h-20 w-20 @4xl:lg:h-32 @4xl:lg:w-32 flex flex-col items-center justify-center rounded-md bg-white shadow-md\">\n            <span class=\"block text-xs @4xl:lg:text-lg font-bold uppercase text-cu-red\">\n                                    May\n                            <\/span>\n            <span class=\"block text-2xl @4xl:lg:text-4xl font-bold uppercase text-cu-black-800\">\n                                    31\n                            <\/span>\n        <\/h3>\n            \n\n        <div class=\"flex flex-col flex-1 gap-3\">\n\n            \n        \n    \n    <h3 class=\"line-clamp-3 text-lg font-semibold text-cu-black @sm:md:text-xl leading-6 @sm:md:leading-8\">\n        Run For Women 2026\n    <\/h3>\n\n\n                            <ul class=\"space-y-3 text-sm text-cu-black-600 @sm:md:text-base\">\n                    <li>\n                                    <div class=\"flex\">\n\n                            <span class=\"flex-shrink-0 mr-2 cu-icon\" style=\"width: 20px; height: 20px; display: inline-block;\" aria-hidden=\"true\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\" fill=\"#f48c90\" width=\"20\" height=\"20\"><path d=\"M480 256A224 224 0 1 1 32 256a224 224 0 1 1 448 0zM0 256a256 256 0 1 0 512 0A256 256 0 1 0 0 256zM240 112l0 144c0 5.3 2.7 10.3 7.1 13.3l96 64c7.4 4.9 17.3 2.9 22.2-4.4s2.9-17.3-4.4-22.2L272 247.4 272 112c0-8.8-7.2-16-16-16s-16 7.2-16 16z\"><\/path><\/svg><\/span>\n                        \n                            7:00 AM\n                to\n                2:00 PM\n                    <\/div>\n    \n                    <\/li>\n                    <li>\n                                    <div class=\"flex\">\n                            <span class=\"flex-shrink-0 mr-2 cu-icon\" style=\"width: 20px; height: 20px; display: inline-block;\" aria-hidden=\"true\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 384 512\" fill=\"#f48c90\" width=\"20\" height=\"20\"><path d=\"M352 192c0-88.4-71.6-160-160-160S32 103.6 32 192c0 15.6 5.4 37 16.6 63.4c10.9 25.9 26.2 54 43.6 82.1c34.1 55.3 74.4 108.2 99.9 140c25.4-31.8 65.8-84.7 99.9-140c17.3-28.1 32.7-56.3 43.6-82.1C346.6 229 352 207.6 352 192zm32 0c0 87.4-117 243-168.3 307.2c-12.3 15.3-35.1 15.3-47.4 0C117 435 0 279.4 0 192C0 86 86 0 192 0S384 86 384 192zm-240 0a48 48 0 1 0 96 0 48 48 0 1 0 -96 0zm48 80a80 80 0 1 1 0-160 80 80 0 1 1 0 160z\"><\/path><\/svg><\/span>\n            \n                            Hog&#8217;s Back Park\n                ,\n                Ottawa\n                ,\n                ON\n                    <\/div>\n    \n                    <\/li>\n                <\/ul>\n                        <footer class=\"pt-5 mt-auto text-white\">\n                <a href=\"https:\/\/carleton.ca\/healthy-workplace\/event\/run-for-women-2026\/\" class=\"cu-button cu-button--red cu-button--small\">\n                    View event info\n                    <span class=\"sr-only\">\n                        about\n                        Run For Women 2026\n                    <\/span>\n                <\/a>\n            <\/footer>\n        <\/div>\n    <\/div>\n<\/li>\n\n\n                            \n            <\/ul>\n        <\/div>\n        \n                                            <div class=\"flex flex-wrap justify-center gap-5 cu-buttongroup md:flex-1\">\n    <a href=\"https:\/\/carleton.ca\/healthy-workplace\/healthy-workplace-events\/\" class=\"cu-view-more cu-button not-prose cu-button--dark-grey\">\n        View More\n    <\/a>\n<\/div>\n                    \n    <\/div>\n<\/section>\n","protected":false},"excerpt":{"rendered":"<p>Healthy Workplace exists to support Carleton University in being a workplace where health and well-being are infused into every aspect of our work and community, where ultimately everyone can flourish.<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_cu_dining_location_slug":"","footnotes":"","_links_to":"","_links_to_target":""},"cu_page_type":[154],"class_list":["post-20334","page","type-page","status-publish","hentry","cu_page_type-general"],"acf":{"cu_post_thumbnail":""},"_links":{"self":[{"href":"https:\/\/carleton.ca\/healthy-workplace\/wp-json\/wp\/v2\/pages\/20334","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/carleton.ca\/healthy-workplace\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/carleton.ca\/healthy-workplace\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/carleton.ca\/healthy-workplace\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/carleton.ca\/healthy-workplace\/wp-json\/wp\/v2\/comments?post=20334"}],"version-history":[{"count":5,"href":"https:\/\/carleton.ca\/healthy-workplace\/wp-json\/wp\/v2\/pages\/20334\/revisions"}],"predecessor-version":[{"id":22647,"href":"https:\/\/carleton.ca\/healthy-workplace\/wp-json\/wp\/v2\/pages\/20334\/revisions\/22647"}],"wp:attachment":[{"href":"https:\/\/carleton.ca\/healthy-workplace\/wp-json\/wp\/v2\/media?parent=20334"}],"wp:term":[{"taxonomy":"cu_page_type","embeddable":true,"href":"https:\/\/carleton.ca\/healthy-workplace\/wp-json\/wp\/v2\/cu_page_type?post=20334"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}