{"id":21798,"date":"2025-05-06T16:16:03","date_gmt":"2025-05-06T20:16:03","guid":{"rendered":"https:\/\/carleton.ca\/healthy-workplace\/?page_id=21798"},"modified":"2025-05-06T16:17:01","modified_gmt":"2025-05-06T20:17:01","slug":"spring-summer-meditation-series","status":"publish","type":"page","link":"https:\/\/carleton.ca\/healthy-workplace\/spring-summer-meditation-series\/","title":{"rendered":"Spring \/ Summer Meditation Series"},"content":{"rendered":"\n<section class=\"w-screen px-6 cu-section cu-section--white ml-offset-center md:px-8 lg:px-14\">\n    <div class=\"space-y-6 cu-max-w-child-5xl  md:space-y-10 cu-prose-first-last\">\n\n            <div class=\"cu-textmedia flex flex-col lg:flex-row mx-auto gap-6 md:gap-10 my-6 md:my-12 first:mt-0 max-w-5xl\">\n        <div class=\"justify-start cu-textmedia-content cu-prose-first-last\" style=\"flex: 0 0 100%;\">\n            <header class=\"font-light prose-xl cu-pageheader md:prose-2xl cu-component-updated cu-prose-first-last\">\n                                    <h1 class=\"cu-prose-first-last font-semibold !mt-2 mb-4 md:mb-6 relative after:absolute after:h-px after:bottom-0 after:bg-cu-red after:left-px text-3xl md:text-4xl lg:text-5xl lg:leading-[3.5rem] pb-5 after:w-10 text-cu-black-700 not-prose\">\n                        Spring \/ Summer Meditation Series\n                    <\/h1>\n                \n                                \n                                    \n\n<p>Join Dr. Colin Cordner in Carleton&#8217;s Spirituality Centre for a monthly meditation session.<\/p>\n\n\n                            <\/header>\n\n                    <\/div>\n\n            <\/div>\n\n    <\/div>\n<\/section>\n\n\n\n<p>Most of us would appreciate more peace and harmony in our lives. Mindfulness meditation is an excellent&nbsp;way to begin. The simple yet profound practice of meditation is easy to learn. This basic meditation series is for beginners, as well as anyone who would like to refresh their understanding&nbsp;of the meditation technique. It is ecumenical, and all are very welcome, regardless of their background. The series will be led by the Spirituality Centre\u2019s Buddhist chaplain, Dr. Colin Cordner, Director of the Ottawa&nbsp;Shambhala Centre.<\/p>\n\n\n\n<p><strong>Location: <\/strong><br>The Carleton Spirituality Centre is located in the tunnels, room T-27, at the junction between Tory and Patterson<\/p>\n\n\n\n<p><strong class=\"myprefix-text-bold\">Session Dates:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Monday, May 26<sup>th<\/sup>, 2025 &#8211; 10:00am to 11:00am<\/li>\n\n\n\n<li>Monday, June 30<sup>th<\/sup>, 2025 &#8211; 10:00am to 11:00am<\/li>\n\n\n\n<li>Monday, July 28<sup>th<\/sup>, 2025 &#8211; 10:00am to 11:00am<\/li>\n\n\n\n<li>Monday, August 25<sup>th<\/sup>, 2025 &#8211; 10:00am to 11:00am<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<p><strong class=\"myprefix-text-bold\">Should you wish to attend any of these sessions, please complete the registration form below.<\/strong><\/p>\n\n\n<script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\nvar 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