{"id":22017,"date":"2025-08-29T11:32:49","date_gmt":"2025-08-29T15:32:49","guid":{"rendered":"https:\/\/carleton.ca\/healthy-workplace\/?page_id=22017"},"modified":"2025-12-10T12:15:08","modified_gmt":"2025-12-10T17:15:08","slug":"lunch-and-learn-living-well-series","status":"publish","type":"page","link":"https:\/\/carleton.ca\/healthy-workplace\/lunch-and-learn-living-well-series\/","title":{"rendered":"Lunch and Learn Living Well Series"},"content":{"rendered":"\n<section class=\"w-screen px-6 cu-section cu-section--white ml-offset-center md:px-8 lg:px-14\">\n    <div class=\"space-y-6 cu-max-w-child-max  md:space-y-10 cu-prose-first-last\">\n\n        \n                    \n                    \n            \n    <div class=\"cu-wideimage relative flex items-center justify-center mx-auto px-8 overflow-hidden md:px-16 rounded-xl not-prose  my-6 md:my-12 first:mt-0 bg-opacity-50 bg-cover bg-cu-black-50 py-24 md:py-28 lg:py-36 xl:py-48\" style=\"background-image: url(https:\/\/carleton.ca\/healthy-workplace\/wp-content\/uploads\/sites\/8\/2025\/01\/pexels-henri-mathieu-8344902-1600x700.jpg); background-position: 38% 51%;\">\n\n                    <div class=\"absolute top-0 w-full h-screen\" style=\"background-color:rgba(0,0,0,0.600);\"><\/div>\n        \n        <div class=\"relative z-[2] max-w-4xl w-full flex flex-col items-center gap-2 cu-wideimage-image cu-zero-first-last\">\n            <header class=\"mx-auto mb-6 text-center text-white cu-pageheader cu-component-updated cu-pageheader--center md:mb-12\">\n\n                                    <h1 class=\"cu-prose-first-last font-semibold mb-2 text-3xl md:text-4xl lg:text-5xl lg:leading-[3.5rem] cu-pageheader--center text-center mx-auto after:left-px\">\n                        Lunch and Learn Living Well Series\n                    <\/h1>\n                \n                                    \n\n<p>Presented by MeWeRTH &amp; Healthy Workplace<\/p>\n\n\n                            <\/header>\n        <\/div>\n\n            <\/div>\n\n    \n\n    <\/div>\n<\/section>\n\n\n\n<p>Healthy Workplace and the <a href=\"https:\/\/carleton.ca\/mental-health\/\">Mental Health and Well-being Research and Training Hub (MeWeRTH)<\/a> have partnered to present a 2025-2026 lecture series for members of Carleton community to learn about research within the <a href=\"https:\/\/carleton.ca\/psychology\/\">Department of Psychology<\/a>, acquire new knowledge and understandings of health and well-being, and connect with others across campus.<\/p>\n\n\n\n<p>This series will consist of&nbsp;<strong>four in-person talks<\/strong>. Each talk in the series will&nbsp;<strong>begin at 12:00pm<\/strong> and last for approximately 45 minutes, leaving 15 minutes for questions. Carleton community members are welcome to bring their own lunch to the events. Light refreshments will be provided. We hope to see you there! <\/p>\n\n\n\n<section class=\"w-screen px-6 cu-section cu-section--white ml-offset-center md:px-8 lg:px-14\">\n    <div class=\"space-y-6 cu-max-w-child-5xl  md:space-y-10 cu-prose-first-last\">\n\n                \n        <div class=\"cu-column cu-component not-contained mx-auto grid max-w-5xl md:grid-cols-3 gap-6 md:gap-10\">\n            \n\n<div class=\"not-prose cu-card rounded-lg @container md:max-w-xl flex flex-col gap-3 bg-white shadow-lg shadow-cu-black-100 group duration-300 ease-in hover:scale-[1.02] hover:shadow-cu-black-200\">\n\n    <figure class=\"mb-2 overflow-hidden rounded-t-lg \">\n        <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/its-development.s3.amazonaws.com\/gutenberg\/cutheme-plugin\/images\/thumb-fallbacks\/event-thumb-6.jpg\" alt=\"\" width=\"400\" height=\"300\"><\/figure>\n\n                    <h2 class=\"z-10 flex flex-col items-center justify-center w-20 h-20 mx-6 mb-2 -mt-16 bg-white rounded-md shadow-md\">\n                <span class=\"block text-xs font-bold uppercase text-cu-red\">\n                                            Oct\n                                    <\/span>\n                <span class=\"block text-2xl font-bold uppercase text-cu-black-800\">\n                                            1\n                                    <\/span>\n            <\/h2>\n        \n                        <header class=\"flex flex-col gap-3  px-6 first:mt-6\">\n                \n        \n    \n    <h2 class=\"line-clamp-3 text-lg font-semibold text-cu-black @sm:md:text-xl leading-6 @sm:md:leading-8\">\n        Maintaining Wellness with Chronic Illness\n    <\/h2>\n\n            <\/header>\n\n        \n        \n        <div class=\"flex flex-col px-6\">\n            <ul class=\"space-y-2 text-sm text-cu-black-700 @sm:md:text-base\">\n                <li class=\"flex\">\n                    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" fill=\"none\" viewbox=\"0 0 24 24\" stroke-width=\"1.5\" stroke=\"currentColor\" aria-hidden=\"true\" class=\"flex-shrink-0 w-5 h-5 @sm:md:w-6 @sm:md:h-6 mr-2 text-cu-red-300\">\n                        <path stroke-linecap=\"round\" stroke-linejoin=\"round\" d=\"M12 6v6h4.5m4.5 0a9 9 0 11-18 0 9 9 0 0118 0z\"><\/path>\n                    <\/svg>\n                                            12:00 PM\n                        to\n                        1:00 PM\n                                    <\/li>\n\n                <li class=\"flex\">\n                    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" fill=\"none\" viewbox=\"0 0 24 24\" stroke-width=\"1.5\" stroke=\"currentColor\" aria-hidden=\"true\" class=\"flex-shrink-0 w-5 h-5 @sm:md:w-6 @sm:md:h-6 mr-2 text-cu-red-300\">\n                        <path stroke-linecap=\"round\" stroke-linejoin=\"round\" d=\"M15 10.5a3 3 0 11-6 0 3 3 0 016 0z\"><\/path>\n                        <path stroke-linecap=\"round\" stroke-linejoin=\"round\" d=\"M19.5 10.5c0 7.142-7.5 11.25-7.5 11.25S4.5 17.642 4.5 10.5a7.5 7.5 0 1115 0z\"><\/path>\n                    <\/svg>\n                    Dunton Tower 2017\n                <\/li>\n            <\/ul>\n        <\/div>\n\n                    <footer class=\"px-6 pt-3 mt-auto md:pt-5\">\n                <a href=\"https:\/\/carleton.ca\/healthy-workplace\/cu-event\/maintaining-wellness-with-chronic-illness\/\" class=\"cu-button cu-button--red cu-button--small\">\n                    REGISTER\n                    <span class=\"sr-only\">\n                        about\n                        \n                    <\/span>\n                <\/a>\n            <\/footer>\n        \n    <\/div>\n    \n\n\n<div class=\"not-prose cu-card rounded-lg @container md:max-w-xl flex flex-col gap-3 bg-white shadow-lg shadow-cu-black-100 group duration-300 ease-in hover:scale-[1.02] hover:shadow-cu-black-200\">\n\n    <figure class=\"mb-2 overflow-hidden rounded-t-lg \">\n        <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/its-development.s3.amazonaws.com\/gutenberg\/cutheme-plugin\/images\/thumb-fallbacks\/event-thumb-6.jpg\" alt=\"\" width=\"400\" height=\"300\"><\/figure>\n\n                    <h2 class=\"z-10 flex flex-col items-center justify-center w-20 h-20 mx-6 mb-2 -mt-16 bg-white rounded-md shadow-md\">\n                <span class=\"block text-xs font-bold uppercase text-cu-red\">\n                                            Nov\n                                    <\/span>\n                <span class=\"block text-2xl font-bold uppercase text-cu-black-800\">\n                                            5\n                                    <\/span>\n            <\/h2>\n        \n                        <header class=\"flex flex-col gap-3  px-6 first:mt-6\">\n                \n        \n    \n    <h2 class=\"line-clamp-3 text-lg font-semibold text-cu-black @sm:md:text-xl leading-6 @sm:md:leading-8\">\n        Talking About Money in Relationships\n    <\/h2>\n\n            <\/header>\n\n        \n        \n        <div class=\"flex flex-col px-6\">\n            <ul class=\"space-y-2 text-sm text-cu-black-700 @sm:md:text-base\">\n                <li class=\"flex\">\n                    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" fill=\"none\" viewbox=\"0 0 24 24\" stroke-width=\"1.5\" stroke=\"currentColor\" aria-hidden=\"true\" class=\"flex-shrink-0 w-5 h-5 @sm:md:w-6 @sm:md:h-6 mr-2 text-cu-red-300\">\n                        <path stroke-linecap=\"round\" stroke-linejoin=\"round\" d=\"M12 6v6h4.5m4.5 0a9 9 0 11-18 0 9 9 0 0118 0z\"><\/path>\n                    <\/svg>\n                                            12:00 PM\n                        to\n                        1:00 PM\n                                    <\/li>\n\n                <li class=\"flex\">\n                    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" fill=\"none\" viewbox=\"0 0 24 24\" stroke-width=\"1.5\" stroke=\"currentColor\" aria-hidden=\"true\" class=\"flex-shrink-0 w-5 h-5 @sm:md:w-6 @sm:md:h-6 mr-2 text-cu-red-300\">\n                        <path stroke-linecap=\"round\" stroke-linejoin=\"round\" d=\"M15 10.5a3 3 0 11-6 0 3 3 0 016 0z\"><\/path>\n                        <path stroke-linecap=\"round\" stroke-linejoin=\"round\" d=\"M19.5 10.5c0 7.142-7.5 11.25-7.5 11.25S4.5 17.642 4.5 10.5a7.5 7.5 0 1115 0z\"><\/path>\n                    <\/svg>\n                    Dunton Tower 2017\n                <\/li>\n            <\/ul>\n        <\/div>\n\n                    <footer class=\"px-6 pt-3 mt-auto md:pt-5\">\n                <a href=\"https:\/\/carleton.ca\/healthy-workplace\/cu-event\/financial-wellbeing-in-relationships\/\" class=\"cu-button cu-button--red cu-button--small\">\n                    REGISTER\n                    <span class=\"sr-only\">\n                        about\n                        \n                    <\/span>\n                <\/a>\n            <\/footer>\n        \n    <\/div>\n    \n\n\n<div class=\"not-prose cu-card rounded-lg @container md:max-w-xl flex flex-col gap-3 bg-white shadow-lg shadow-cu-black-100 group duration-300 ease-in hover:scale-[1.02] hover:shadow-cu-black-200\">\n\n    <figure class=\"mb-2 overflow-hidden rounded-t-lg \">\n        <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/its-development.s3.amazonaws.com\/gutenberg\/cutheme-plugin\/images\/thumb-fallbacks\/event-thumb-6.jpg\" alt=\"\" width=\"400\" height=\"300\"><\/figure>\n\n                    <h2 class=\"z-10 flex flex-col items-center justify-center w-20 h-20 mx-6 mb-2 -mt-16 bg-white rounded-md shadow-md\">\n                <span class=\"block text-xs font-bold uppercase text-cu-red\">\n                                            Mar\n                                    <\/span>\n                <span class=\"block text-2xl font-bold uppercase text-cu-black-800\">\n                                            4\n                                    <\/span>\n            <\/h2>\n        \n                        <header class=\"flex flex-col gap-3  px-6 first:mt-6\">\n                \n        \n    \n    <h2 class=\"line-clamp-3 text-lg font-semibold text-cu-black @sm:md:text-xl leading-6 @sm:md:leading-8\">\n        We Need to Talk about Menopause:\u00a0Real Stories from Women\u2019s Lived Experiences\n    <\/h2>\n\n            <\/header>\n\n        \n        \n        <div class=\"flex flex-col px-6\">\n            <ul class=\"space-y-2 text-sm text-cu-black-700 @sm:md:text-base\">\n                <li class=\"flex\">\n                    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" fill=\"none\" viewbox=\"0 0 24 24\" stroke-width=\"1.5\" stroke=\"currentColor\" aria-hidden=\"true\" class=\"flex-shrink-0 w-5 h-5 @sm:md:w-6 @sm:md:h-6 mr-2 text-cu-red-300\">\n                        <path stroke-linecap=\"round\" stroke-linejoin=\"round\" d=\"M12 6v6h4.5m4.5 0a9 9 0 11-18 0 9 9 0 0118 0z\"><\/path>\n                    <\/svg>\n                                            12:00 PM\n                        to\n                        1:00 PM\n                                    <\/li>\n\n                <li class=\"flex\">\n                    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" fill=\"none\" viewbox=\"0 0 24 24\" stroke-width=\"1.5\" stroke=\"currentColor\" aria-hidden=\"true\" class=\"flex-shrink-0 w-5 h-5 @sm:md:w-6 @sm:md:h-6 mr-2 text-cu-red-300\">\n                        <path stroke-linecap=\"round\" stroke-linejoin=\"round\" d=\"M15 10.5a3 3 0 11-6 0 3 3 0 016 0z\"><\/path>\n                        <path stroke-linecap=\"round\" stroke-linejoin=\"round\" d=\"M19.5 10.5c0 7.142-7.5 11.25-7.5 11.25S4.5 17.642 4.5 10.5a7.5 7.5 0 1115 0z\"><\/path>\n                    <\/svg>\n                    Dunton Tower 2017\n                <\/li>\n            <\/ul>\n        <\/div>\n\n                    <footer class=\"px-6 pt-3 mt-auto md:pt-5\">\n                <a href=\"https:\/\/carleton.ca\/healthy-workplace\/cu-event\/we-need-to-talk-about-menopause-real-stories-from-womens-lived-experiences\/\" class=\"cu-button cu-button--red cu-button--small\">\n                    REGISTER\n                    <span class=\"sr-only\">\n                        about\n                        \n                    <\/span>\n                <\/a>\n            <\/footer>\n        \n    <\/div>\n    \n\n        <\/div>\n\n        \n    <\/div>\n<\/section>\n\n\n\n<p>For questions and requests regarding accessibility-related accommodations, please email <a href=\"mailto:HealthyWorkplace@cunet.carleton.ca\">HealthyWorkplace@cunet.carleton.ca<\/a>.<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Healthy Workplace and the Mental Health and Well-being Research and Training Hub (MeWeRTH) have partnered to present a 2025-2026 lecture series for members of Carleton community to learn about research within the Department of Psychology, acquire new knowledge and understandings of health and well-being, and connect with others across campus. This series will consist of&nbsp;four [&hellip;]<\/p>\n","protected":false},"author":158,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_cu_dining_location_slug":"","footnotes":"","_links_to":"","_links_to_target":""},"cu_page_type":[154],"class_list":["post-22017","page","type-page","status-publish","hentry","cu_page_type-general"],"acf":{"cu_post_thumbnail":""},"_links":{"self":[{"href":"https:\/\/carleton.ca\/healthy-workplace\/wp-json\/wp\/v2\/pages\/22017","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/carleton.ca\/healthy-workplace\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/carleton.ca\/healthy-workplace\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/carleton.ca\/healthy-workplace\/wp-json\/wp\/v2\/users\/158"}],"replies":[{"embeddable":true,"href":"https:\/\/carleton.ca\/healthy-workplace\/wp-json\/wp\/v2\/comments?post=22017"}],"version-history":[{"count":5,"href":"https:\/\/carleton.ca\/healthy-workplace\/wp-json\/wp\/v2\/pages\/22017\/revisions"}],"predecessor-version":[{"id":22289,"href":"https:\/\/carleton.ca\/healthy-workplace\/wp-json\/wp\/v2\/pages\/22017\/revisions\/22289"}],"wp:attachment":[{"href":"https:\/\/carleton.ca\/healthy-workplace\/wp-json\/wp\/v2\/media?parent=22017"}],"wp:term":[{"taxonomy":"cu_page_type","embeddable":true,"href":"https:\/\/carleton.ca\/healthy-workplace\/wp-json\/wp\/v2\/cu_page_type?post=22017"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}