{"id":26421,"date":"2025-05-26T08:56:06","date_gmt":"2025-05-26T12:56:06","guid":{"rendered":"https:\/\/carleton.ca\/hr\/?p=26421"},"modified":"2025-05-26T08:56:08","modified_gmt":"2025-05-26T12:56:08","slug":"quit-smoking-today","status":"publish","type":"post","link":"https:\/\/carleton.ca\/hr\/2025\/quit-smoking-today\/","title":{"rendered":"Quit Smoking Today"},"content":{"rendered":"\n<section class=\"w-screen px-6 cu-section cu-section--white ml-offset-center md:px-8 lg:px-14\">\n    <div class=\"space-y-6 cu-max-w-child-5xl  md:space-y-10 cu-prose-first-last\">\n\n            <div class=\"cu-textmedia flex flex-col lg:flex-row mx-auto gap-6 md:gap-10 my-6 md:my-12 first:mt-0 max-w-5xl\">\n        <div class=\"justify-start cu-textmedia-content cu-prose-first-last\" style=\"flex: 0 0 100%;\">\n            <header class=\"font-light prose-xl cu-pageheader md:prose-2xl cu-component-updated cu-prose-first-last\">\n                                    <h1 class=\"cu-prose-first-last font-semibold !mt-2 mb-4 md:mb-6 relative after:absolute after:h-px after:bottom-0 after:bg-cu-red after:left-px text-3xl md:text-4xl lg:text-5xl lg:leading-[3.5rem] pb-5 after:w-10 text-cu-black-700 not-prose\">\n                        Quit Smoking Today\n                    <\/h1>\n                \n                                \n                            <\/header>\n\n                    <\/div>\n\n            <\/div>\n\n    <\/div>\n<\/section>\n\n\n\n<p>Did you know that May 31st is World No Tobacco Day?<\/p>\n\n\n\n<p><br>Deciding to quit smoking, vaping, or using tobacco is a big step for your health. Following through on the decision to quit can be difficult, but there are tools to make it easier.<\/p>\n\n\n\n<p><a href=\"https:\/\/carleton.ca\/hr\/wp-content\/uploads\/sites\/16\/2025\/05\/005_MAY_D_Final.pdf\">Read this weeks article to learn how you can quit smoking today.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Did you know that May 31st is World No Tobacco Day? Deciding to quit smoking, vaping, or using tobacco is a big step for your health. Following through on the decision to quit can be difficult, but there are tools to make it easier. Read this weeks article to learn how you can quit smoking [&hellip;]<\/p>\n","protected":false},"author":48,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[9,6,10],"tags":[],"class_list":["post-26421","post","type-post","status-publish","format-standard","hentry","category-benefits-for-employees","category-for-employees","category-news"],"acf":{"cu_post_thumbnail":"news-4"},"_links":{"self":[{"href":"https:\/\/carleton.ca\/hr\/wp-json\/wp\/v2\/posts\/26421","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/carleton.ca\/hr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/carleton.ca\/hr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/carleton.ca\/hr\/wp-json\/wp\/v2\/users\/48"}],"replies":[{"embeddable":true,"href":"https:\/\/carleton.ca\/hr\/wp-json\/wp\/v2\/comments?post=26421"}],"version-history":[{"count":1,"href":"https:\/\/carleton.ca\/hr\/wp-json\/wp\/v2\/posts\/26421\/revisions"}],"predecessor-version":[{"id":26422,"href":"https:\/\/carleton.ca\/hr\/wp-json\/wp\/v2\/posts\/26421\/revisions\/26422"}],"wp:attachment":[{"href":"https:\/\/carleton.ca\/hr\/wp-json\/wp\/v2\/media?parent=26421"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/carleton.ca\/hr\/wp-json\/wp\/v2\/categories?post=26421"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/carleton.ca\/hr\/wp-json\/wp\/v2\/tags?post=26421"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}