{"id":27142,"date":"2025-12-09T11:21:16","date_gmt":"2025-12-09T16:21:16","guid":{"rendered":"https:\/\/carleton.ca\/hr\/?p=27142"},"modified":"2025-12-09T11:21:17","modified_gmt":"2025-12-09T16:21:17","slug":"balancing-your-support-network","status":"publish","type":"post","link":"https:\/\/carleton.ca\/hr\/2025\/balancing-your-support-network\/","title":{"rendered":"Balancing Your Support Network"},"content":{"rendered":"\n<section class=\"w-screen px-6 cu-section cu-section--white ml-offset-center md:px-8 lg:px-14\">\n    <div class=\"space-y-6 cu-max-w-child-5xl  md:space-y-10 cu-prose-first-last\">\n\n            <div class=\"cu-textmedia flex flex-col lg:flex-row mx-auto gap-6 md:gap-10 my-6 md:my-12 first:mt-0 max-w-5xl\">\n        <div class=\"justify-start cu-textmedia-content cu-prose-first-last\" style=\"flex: 0 0 100%;\">\n            <header class=\"font-light prose-xl cu-pageheader md:prose-2xl cu-component-updated cu-prose-first-last\">\n                                    <h1 class=\"cu-prose-first-last font-semibold !mt-2 mb-4 md:mb-6 relative after:absolute after:h-px after:bottom-0 after:bg-cu-red after:left-px text-3xl md:text-4xl lg:text-5xl lg:leading-[3.5rem] pb-5 after:w-10 text-cu-black-700 not-prose\">\n                        Balancing Your Support Network\n                    <\/h1>\n                \n                                \n                            <\/header>\n\n                    <\/div>\n\n            <\/div>\n\n    <\/div>\n<\/section>\n\n\n\n<p>All of us will have times when we can offer help and times when we should reach out for help. Visit the Workplace Strategies for Mental Health website to review the Balancing Your Support Network page.<\/p>\n\n\n\n<p><a href=\"https:\/\/carleton.ca\/hr\/file\/27143\/\">Click here to find out more.<\/a><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>All of us will have times when we can offer help and times when we should reach out for help. Visit the Workplace Strategies for Mental Health website to review the Balancing Your Support Network page. Click here to find out more.<\/p>\n","protected":false},"author":54,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[6,10],"tags":[],"class_list":["post-27142","post","type-post","status-publish","format-standard","hentry","category-for-employees","category-news"],"acf":{"cu_post_thumbnail":"person"},"_links":{"self":[{"href":"https:\/\/carleton.ca\/hr\/wp-json\/wp\/v2\/posts\/27142","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/carleton.ca\/hr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/carleton.ca\/hr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/carleton.ca\/hr\/wp-json\/wp\/v2\/users\/54"}],"replies":[{"embeddable":true,"href":"https:\/\/carleton.ca\/hr\/wp-json\/wp\/v2\/comments?post=27142"}],"version-history":[{"count":2,"href":"https:\/\/carleton.ca\/hr\/wp-json\/wp\/v2\/posts\/27142\/revisions"}],"predecessor-version":[{"id":27147,"href":"https:\/\/carleton.ca\/hr\/wp-json\/wp\/v2\/posts\/27142\/revisions\/27147"}],"wp:attachment":[{"href":"https:\/\/carleton.ca\/hr\/wp-json\/wp\/v2\/media?parent=27142"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/carleton.ca\/hr\/wp-json\/wp\/v2\/categories?post=27142"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/carleton.ca\/hr\/wp-json\/wp\/v2\/tags?post=27142"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}