{"id":27312,"date":"2026-02-17T13:50:35","date_gmt":"2026-02-17T18:50:35","guid":{"rendered":"https:\/\/carleton.ca\/hr\/?p=27312"},"modified":"2026-02-17T13:50:36","modified_gmt":"2026-02-17T18:50:36","slug":"the-window-of-tolerance-for-stress","status":"publish","type":"post","link":"https:\/\/carleton.ca\/hr\/2026\/the-window-of-tolerance-for-stress\/","title":{"rendered":"The Window of Tolerance for Stress"},"content":{"rendered":"\n<section class=\"w-screen px-6 cu-section cu-section--white ml-offset-center md:px-8 lg:px-14\">\n    <div class=\"space-y-6 cu-max-w-child-5xl  md:space-y-10 cu-prose-first-last\">\n\n            <div class=\"cu-textmedia flex flex-col lg:flex-row mx-auto gap-6 md:gap-10 my-6 md:my-12 first:mt-0 max-w-5xl\">\n        <div class=\"justify-start cu-textmedia-content cu-prose-first-last\" style=\"flex: 0 0 100%;\">\n            <header class=\"font-light prose-xl cu-pageheader md:prose-2xl cu-component-updated cu-prose-first-last\">\n                                    <h1 class=\"cu-prose-first-last font-semibold !mt-2 mb-4 md:mb-6 relative after:absolute after:h-px after:bottom-0 after:bg-cu-red after:left-px text-3xl md:text-4xl lg:text-5xl lg:leading-[3.5rem] pb-5 after:w-10 text-cu-black-700 not-prose\">\n                        The Window of Tolerance for Stress\n                    <\/h1>\n                \n                                \n                            <\/header>\n\n                    <\/div>\n\n            <\/div>\n\n    <\/div>\n<\/section>\n\n\n\n<p>Stress is inevitable. How we react to it can depend on many things, like whether we\u2019re hungry, tired, in pain, afraid, overwhelmed, or confused. Some days we can effectively manage many stressors at once and other times a seemingly minor stressor can trigger a fight, flight, or freeze response.<br><a href=\"https:\/\/carleton.ca\/hr\/file\/the-window-of-tolerance-for-stress\/\">Click here to find out more.<\/a><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Stress is inevitable. How we react to it can depend on many things, like whether we\u2019re hungry, tired, in pain, afraid, overwhelmed, or confused. Some days we can effectively manage many stressors at once and other times a seemingly minor stressor can trigger a fight, flight, or freeze response.Click here to find out more.<\/p>\n","protected":false},"author":54,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[9],"tags":[],"class_list":["post-27312","post","type-post","status-publish","format-standard","hentry","category-benefits-for-employees"],"acf":{"cu_post_thumbnail":"iphone"},"_links":{"self":[{"href":"https:\/\/carleton.ca\/hr\/wp-json\/wp\/v2\/posts\/27312","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/carleton.ca\/hr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/carleton.ca\/hr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/carleton.ca\/hr\/wp-json\/wp\/v2\/users\/54"}],"replies":[{"embeddable":true,"href":"https:\/\/carleton.ca\/hr\/wp-json\/wp\/v2\/comments?post=27312"}],"version-history":[{"count":1,"href":"https:\/\/carleton.ca\/hr\/wp-json\/wp\/v2\/posts\/27312\/revisions"}],"predecessor-version":[{"id":27316,"href":"https:\/\/carleton.ca\/hr\/wp-json\/wp\/v2\/posts\/27312\/revisions\/27316"}],"wp:attachment":[{"href":"https:\/\/carleton.ca\/hr\/wp-json\/wp\/v2\/media?parent=27312"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/carleton.ca\/hr\/wp-json\/wp\/v2\/categories?post=27312"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/carleton.ca\/hr\/wp-json\/wp\/v2\/tags?post=27312"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}