{"id":28058,"date":"2026-09-14T08:01:00","date_gmt":"2026-09-14T12:01:00","guid":{"rendered":"https:\/\/carleton.ca\/hr\/?p=28058"},"modified":"2026-09-11T13:06:52","modified_gmt":"2026-09-11T17:06:52","slug":"womens-wellness-for-every-decade","status":"publish","type":"post","link":"https:\/\/carleton.ca\/hr\/2026\/womens-wellness-for-every-decade\/","title":{"rendered":"Women&#8217;s Wellness for Every Decade"},"content":{"rendered":"\n<section class=\"w-screen px-6 cu-section cu-section--white ml-offset-center md:px-8 lg:px-14\">\n    <div class=\"space-y-6 cu-max-w-child-5xl  md:space-y-10 cu-prose-first-last\">\n\n            <div class=\"cu-textmedia flex flex-col lg:flex-row mx-auto gap-6 md:gap-10 my-6 md:my-12 first:mt-0 max-w-5xl\">\n        <div class=\"justify-start cu-textmedia-content cu-prose-first-last\" style=\"flex: 0 0 100%;\">\n            <header class=\"font-light prose-xl cu-pageheader md:prose-2xl cu-component-updated cu-prose-first-last\">\n                                    <h1 class=\"cu-prose-first-last font-semibold !mt-2 mb-4 md:mb-6 relative after:absolute after:h-px after:bottom-0 after:bg-cu-red after:left-px text-3xl md:text-4xl lg:text-5xl lg:leading-[3.5rem] pb-5 after:w-10 text-cu-black-700 not-prose\">\n                        Women&#8217;s Wellness for Every Decade\n                    <\/h1>\n                \n                                \n                            <\/header>\n\n                    <\/div>\n\n            <\/div>\n\n    <\/div>\n<\/section>\n\n\n\n<p class=\"wp-block-paragraph\">The basics of healthy living are timeless. But depending on your age, there are specific steps you can take to stay well.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The article, <strong class=\"myprefix-text-bold\">Women\u2019s Wellness for Every Decade<\/strong>, is available in the <em class=\"myprefix-text-italic\">Health &amp; Wellness Centre<\/em> Health Library, and outlines health-boosting moves you can make during each decade.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/carleton.ca\/hr\/file\/womens-wellness-for-every\/\">Click here for more information.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The basics of healthy living are timeless. But depending on your age, there are specific steps you can take to stay well. The article, Women\u2019s Wellness for Every Decade, is available in the Health &amp; Wellness Centre Health Library, and outlines health-boosting moves you can make during each decade. Click here for more information.<\/p>\n","protected":false},"author":54,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[9],"tags":[],"class_list":["post-28058","post","type-post","status-publish","format-standard","hentry","category-benefits-for-employees"],"acf":{"cu_post_thumbnail":""},"_links":{"self":[{"href":"https:\/\/carleton.ca\/hr\/wp-json\/wp\/v2\/posts\/28058","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/carleton.ca\/hr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/carleton.ca\/hr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/carleton.ca\/hr\/wp-json\/wp\/v2\/users\/54"}],"replies":[{"embeddable":true,"href":"https:\/\/carleton.ca\/hr\/wp-json\/wp\/v2\/comments?post=28058"}],"version-history":[{"count":1,"href":"https:\/\/carleton.ca\/hr\/wp-json\/wp\/v2\/posts\/28058\/revisions"}],"predecessor-version":[{"id":28062,"href":"https:\/\/carleton.ca\/hr\/wp-json\/wp\/v2\/posts\/28058\/revisions\/28062"}],"wp:attachment":[{"href":"https:\/\/carleton.ca\/hr\/wp-json\/wp\/v2\/media?parent=28058"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/carleton.ca\/hr\/wp-json\/wp\/v2\/categories?post=28058"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/carleton.ca\/hr\/wp-json\/wp\/v2\/tags?post=28058"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}