Past Event! Note: this event has already taken place.
Resiliency Awareness Seminar
February 1, 2018 at 12:00 PM to 1:00 PM
| Location: | 2017 Dunton Tower |
| Cost: | Free |
| Audience: | Staff and Faculty |
| Key Contact: | Samantha Munro |
| Contact Email: | samantha.munro@carleton.ca |
Overview & Learning Objectives
Resilience is often described as your ability to bounce back from adversity. Being resilient is an important building block of individual and organizational health and well-being. Everyone is born with a natural resilience.
At the end of this session, participants will be able to do the following:
- Explore factors that contribute to resilience.
- Recognize how attitudes, actions, and choices contribute to resilience.
- Implement strategies for thriving under pressure, including in the face of organizational change.
Register today through Carleton Central!