Past Event! Note: this event has already taken place.

Resiliency Awareness Seminar

February 1, 2018 at 12:00 PM to 1:00 PM

Location:2017 Dunton Tower
Audience:Staff and Faculty
Key Contact:Samantha Munro

Overview & Learning Objectives

Resilience is often described as your ability to bounce back from adversity. Being resilient is an important building block of individual and organizational health and well-being. Everyone is born with a natural resilience.

At the end of this session, participants will be able to do the following:

  • Explore factors that contribute to resilience.
  • Recognize how attitudes, actions, and choices contribute to resilience.
  • Implement strategies for thriving under pressure, including in the face of organizational change.

Register today through Carleton Central!