Resiliency Awareness Seminar

October 13, 2017 at 1:00 PM to 2:00 PM

Location:482 MacOdrum Library
Cost:Free
Audience:Staff and Faculty
Key Contact:Samah Sabra
Contact Email:samah.sabra@carleton.ca
Contact Phone:Ext. 5056

Overview & Learning Objectives

Resilience is often described as your ability to bounce back from adversity. Being resilient is an important building block of individual and organizational health and well-being. Everyone is born with a natural resilience.

At the end of this session, participants will be able to do the following:

  • Explore factors that contribute to resilience.
  • Recognize how attitudes, actions, and choices contribute to resilience.
  • Implement strategies for thriving under pressure, including in the face of organizational change.

Register today through Carleton Central!