{"id":564,"date":"2021-05-11T10:24:08","date_gmt":"2021-05-11T14:24:08","guid":{"rendered":"https:\/\/its-cuthemedev1.carleton.ca\/mental-health\/?post_type=cu_people&#038;p=564"},"modified":"2026-01-14T10:06:18","modified_gmt":"2026-01-14T15:06:18","slug":"mackenzie-johnston","status":"publish","type":"cu_people","link":"https:\/\/carleton.ca\/mental-health\/people\/mackenzie-johnston\/","title":{"rendered":"Mackenzie Johnston"},"content":{"rendered":"<header class=\"mb-6 cu-pageheader cu-component-updated md:mb-12\">\n    <h1 class=\"cu-prose-first-last font-semibold !mt-2 mb-4 md:mb-6 text-3xl md:text-4xl lg:text-5xl lg:leading-[3.5rem] relative after:absolute after:h-px after:bottom-0 pb-5 after:w-10 after:bg-cu-red after:left-px\">\n                    \n             \n                \n            <\/h1>\n\n    \n    <\/header>\n\n\n\n<p>Keywords: physical activity<span data-contrast=\"auto\">;<\/span><span data-contrast=\"auto\">&nbsp;self-compassion<\/span><span data-contrast=\"auto\">;<\/span><span data-contrast=\"auto\">&nbsp;exercise motivation<\/span><span data-contrast=\"auto\">&nbsp;<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">&nbsp;<\/span><\/p>\n\n\n\n<p><span data-contrast=\"auto\">Previous research suggests that individuals who are more self-compassionate are also more likely to regularly engage in physical activity. As well,&nbsp;there&nbsp;are potential influential factors that may have a role in the relationship between&nbsp;self-compassion and physical activity.&nbsp;My thesis research&nbsp;will assess the influence of undergraduate students\u2019 exercise motivation on the relationship between self-compassion and physical activity.&nbsp;Given past findings outlining the&nbsp;favourable&nbsp;role of self-compassion for a variety of outcomes, researchers have begun to develop and test self-compassion interventions aimed at improving self-compassion.&nbsp;To my knowledge, although self-compassion interventions have been used to improve general health&nbsp;behaviours, physical activity&nbsp;behaviour&nbsp;has not been specifically targeted.&nbsp;Therefore, my research will&nbsp;also&nbsp;assess&nbsp;whether an&nbsp;exercise&nbsp;self-compassion intervention&nbsp;can&nbsp;improve&nbsp;exercise motivation for physical activity engagement.&nbsp;<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">&nbsp;<\/span><\/p>\n","protected":false},"author":2,"featured_media":565,"template":"","meta":{"_acf_changed":false,"cu_people_first_name":"Mackenzie","cu_people_last_name":"Johnston","cu_people_initials":"","footnotes":"","_links_to":"","_links_to_target":""},"cu_people_type":[45],"cu_people_expertise":[],"class_list":["post-564","cu_people","type-cu_people","status-publish","has-post-thumbnail","hentry","cu_people_type-former-students"],"acf":{"cu_people_job_title":"M.A. Student","cu_people_degree":"","cu_building":false,"cu_people_office_num":"","cu_people_pronoun":"none","cu_people_designation":"","cu_people_email":"","cu_people_phone":"","cu_people_phone_ext":"","cu_people_linkedin":"","cu_people_bluesky":"","cu_people_twitter":"","cu_people_instagram":"","cu_people_facebook":"","cu_people_website":"","cu_people_orcid":""},"_links":{"self":[{"href":"https:\/\/carleton.ca\/mental-health\/wp-json\/wp\/v2\/cu_people\/564","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/carleton.ca\/mental-health\/wp-json\/wp\/v2\/cu_people"}],"about":[{"href":"https:\/\/carleton.ca\/mental-health\/wp-json\/wp\/v2\/types\/cu_people"}],"author":[{"embeddable":true,"href":"https:\/\/carleton.ca\/mental-health\/wp-json\/wp\/v2\/users\/2"}],"version-history":[{"count":1,"href":"https:\/\/carleton.ca\/mental-health\/wp-json\/wp\/v2\/cu_people\/564\/revisions"}],"predecessor-version":[{"id":566,"href":"https:\/\/carleton.ca\/mental-health\/wp-json\/wp\/v2\/cu_people\/564\/revisions\/566"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/carleton.ca\/mental-health\/wp-json\/wp\/v2\/media\/565"}],"wp:attachment":[{"href":"https:\/\/carleton.ca\/mental-health\/wp-json\/wp\/v2\/media?parent=564"}],"wp:term":[{"taxonomy":"cu_people_type","embeddable":true,"href":"https:\/\/carleton.ca\/mental-health\/wp-json\/wp\/v2\/cu_people_type?post=564"},{"taxonomy":"cu_people_expertise","embeddable":true,"href":"https:\/\/carleton.ca\/mental-health\/wp-json\/wp\/v2\/cu_people_expertise?post=564"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}