{"id":1947,"date":"2024-04-19T11:24:34","date_gmt":"2024-04-19T15:24:34","guid":{"rendered":"https:\/\/its-cuthemedev1.carleton.ca\/mental-health\/?page_id=1947"},"modified":"2026-02-17T11:51:32","modified_gmt":"2026-02-17T16:51:32","slug":"mewerths-reading-for-well-being-community-book-club","status":"publish","type":"page","link":"https:\/\/carleton.ca\/mental-health\/mewerths-reading-for-well-being-community-book-club\/","title":{"rendered":"Reading for Well-Being Community Book Club"},"content":{"rendered":"\n
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\n Reading for Well-Being with Dr. Pozzulo\n <\/h1>\n \n \n <\/header>\n\n <\/div>\n\n <\/div>\n\n <\/div>\n<\/section>\n\n\n\n

From MeWeRTH Director, Dr. Joanna Pozzulo<\/p>\n\n\n\n

Welcome to Reading for Well-Being with Dr. Pozzulo<\/strong><\/i>!<\/p>\n\n\n\n

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Reading is associated with several health benefits including improved mental health, stress reduction, and improved cognitive function. Benefits of community include improved well-being, decreased social isolation, and increased connectedness.<\/p>\n\n\n\n

Each month I\u2019ll select an evidence-based book focused on a dimension of well-being, known as Professor Pozzulo\u2019s Picks<\/i><\/a>. I\u2019ll also give you my take on the book. We will use a Reading for Well-Being with Dr. Pozzulo Blog<\/a> to post book selections and reviews and communicate with each other. And if you\u2019re reading a book that you want others to know about, you too can post about it! We will have draws for book giveaways and host book events throughout the year.<\/p>\n\n\n\n

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Sign up by clicking here!<\/a><\/div>\n<\/div>\n\n\n\n

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Reading for Well-Being with Dr. Pozzulo Resources<\/a><\/div>\n<\/div>\n\n\n\n

Want to host a book club that features one of Dr. Pozzulo’s Picks – or just learn more about the author and recieve some well-being tips? Download one of our Downloadable Book Club Kits!<\/a><\/strong><\/p>\n\n\n\n

Linktree:\u00a0https:\/\/linktr.ee\/drpozzulo<\/a>
Instagram:\u00a0https:\/\/www.instagram.com\/drpozzulo<\/a>
TikTok:\u00a0https:\/\/www.tiktok.com\/@drpozzulo<\/a>
YouTube:\u00a0https:\/\/www.youtube.com\/@DrPozzulo<\/a>
Substack:\u00a0https:\/\/drpozzulo.substack.com\/<\/a>
Subscribe to Podcast:\u00a0https:\/\/linktr.ee\/drpozzulo<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

From MeWeRTH Director, Dr. Joanna Pozzulo Welcome to Reading for Well-Being with Dr. Pozzulo! Reading is associated with several health benefits including improved mental health, stress reduction, and improved cognitive function. Benefits of community include improved well-being, decreased social isolation, and increased connectedness. Each month I\u2019ll select an evidence-based book focused on a dimension of well-being, […]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_cu_dining_location_slug":"","footnotes":"","_links_to":"","_links_to_target":""},"cu_page_type":[],"class_list":["post-1947","page","type-page","status-publish","hentry"],"acf":{"cu_post_thumbnail":""},"_links":{"self":[{"href":"https:\/\/carleton.ca\/mental-health\/wp-json\/wp\/v2\/pages\/1947","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/carleton.ca\/mental-health\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/carleton.ca\/mental-health\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/carleton.ca\/mental-health\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/carleton.ca\/mental-health\/wp-json\/wp\/v2\/comments?post=1947"}],"version-history":[{"count":5,"href":"https:\/\/carleton.ca\/mental-health\/wp-json\/wp\/v2\/pages\/1947\/revisions"}],"predecessor-version":[{"id":3262,"href":"https:\/\/carleton.ca\/mental-health\/wp-json\/wp\/v2\/pages\/1947\/revisions\/3262"}],"wp:attachment":[{"href":"https:\/\/carleton.ca\/mental-health\/wp-json\/wp\/v2\/media?parent=1947"}],"wp:term":[{"taxonomy":"cu_page_type","embeddable":true,"href":"https:\/\/carleton.ca\/mental-health\/wp-json\/wp\/v2\/cu_page_type?post=1947"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}