{"id":998,"date":"2022-10-12T16:35:14","date_gmt":"2022-10-12T20:35:14","guid":{"rendered":"https:\/\/its-cuthemedev1.carleton.ca\/mental-health\/?page_id=998"},"modified":"2026-01-14T10:06:28","modified_gmt":"2026-01-14T15:06:28","slug":"employee-wellness","status":"publish","type":"page","link":"https:\/\/carleton.ca\/mental-health\/employee-wellness\/","title":{"rendered":"Employee Wellness"},"content":{"rendered":"\n<section class=\"w-screen px-6 cu-section cu-section--white ml-offset-center md:px-8 lg:px-14\">\n    <div class=\"space-y-6 cu-max-w-child-5xl  md:space-y-10 cu-prose-first-last\">\n\n            <div class=\"cu-textmedia flex flex-col lg:flex-row mx-auto gap-6 md:gap-10 my-6 md:my-12 first:mt-0 max-w-5xl\">\n        <div class=\"justify-start cu-textmedia-content cu-prose-first-last\" style=\"flex: 0 0 100%;\">\n            <header class=\"font-light prose-xl cu-pageheader md:prose-2xl cu-component-updated cu-prose-first-last\">\n                                    <h1 class=\"cu-prose-first-last font-semibold !mt-2 mb-4 md:mb-6 relative after:absolute after:h-px after:bottom-0 after:bg-cu-red after:left-px text-3xl md:text-4xl lg:text-5xl lg:leading-[3.5rem] pb-5 after:w-10 text-cu-black-700 not-prose\">\n                        Employee Wellness\n                    <\/h1>\n                \n                                \n                            <\/header>\n\n                    <\/div>\n\n            <\/div>\n\n    <\/div>\n<\/section>\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\"><div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button \" href=\"https:\/\/carleton.ca\/healthy-workplace\/\">Healthy Workplace<\/a><\/div><\/div>\n\n\n<p>Healthy Workplace encourages Carleton University faculty and staff to champion positive physical and mental health, build meaningful social connections, foster personal and collective resilience, explore opportunities for personal growth, and enjoy work-life balance. Lunchtime workshops and activities, monthly challenges, and many other programs and resources allow members of the Carleton community to get involved in our Healthy Workplace culture.<\/p>\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\"><div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button \" href=\"https:\/\/carleton.ca\/mental-health\/healthy-workplace-mental-health-speaker-series\/\">Healthy Workplace Mental Health Speaker Series<\/a><\/div><\/div>\n\n\n<p>The Healthy Workplace&nbsp;<em>\u201cMental Health Speaker Series\u201d<\/em>&nbsp;consists of a variety of topics presented virtually by Carleton faculty members. Guest speakers will discuss their research in the area of mental health and wellness. This speaker series is offered by Healthy Workplace in partnership with the&nbsp;<a href=\"https:\/\/carleton.ca\/psychology\/\">Department of Psychology<\/a>, the&nbsp;<a href=\"https:\/\/carleton.ca\/neuroscience\/\" target=\"_blank\" rel=\"noopener noreferrer\">Department of Neuroscience<\/a>&nbsp;and the&nbsp;<a href=\"https:\/\/carleton.ca\/socialwork\/\" target=\"_blank\" rel=\"noopener noreferrer\">School of Social Work<\/a>.<\/p>\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\"><div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button \" href=\"https:\/\/carleton.ca\/learninganddevelopment\/coaching-at-carleton\/\">Coaching at Carleton<\/a><\/div><\/div>\n\n\n<p>Carleton University provides one-on-one coaching to staff and faculty. Coaching at Carleton is an opportunity for focused, personal development with the support of a certified personal and professional coach.<a href=\"https:\/\/carleton.ca\/learninganddevelopment\/?page_id=762\">&nbsp;Internal coaches<\/a>&nbsp;are available to work with you to meet your goals.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Healthy Workplace encourages Carleton University faculty and staff to champion positive physical and mental health, build meaningful social connections, foster personal and collective resilience, explore opportunities for personal growth, and enjoy work-life balance. Lunchtime workshops and activities, monthly challenges, and many other programs and resources allow members of the Carleton community to get involved in [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_cu_dining_location_slug":"","footnotes":"","_links_to":"","_links_to_target":""},"cu_page_type":[],"class_list":["post-998","page","type-page","status-publish","hentry"],"acf":{"cu_post_thumbnail":false},"_links":{"self":[{"href":"https:\/\/carleton.ca\/mental-health\/wp-json\/wp\/v2\/pages\/998","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/carleton.ca\/mental-health\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/carleton.ca\/mental-health\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/carleton.ca\/mental-health\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/carleton.ca\/mental-health\/wp-json\/wp\/v2\/comments?post=998"}],"version-history":[{"count":3,"href":"https:\/\/carleton.ca\/mental-health\/wp-json\/wp\/v2\/pages\/998\/revisions"}],"predecessor-version":[{"id":1004,"href":"https:\/\/carleton.ca\/mental-health\/wp-json\/wp\/v2\/pages\/998\/revisions\/1004"}],"wp:attachment":[{"href":"https:\/\/carleton.ca\/mental-health\/wp-json\/wp\/v2\/media?parent=998"}],"wp:term":[{"taxonomy":"cu_page_type","embeddable":true,"href":"https:\/\/carleton.ca\/mental-health\/wp-json\/wp\/v2\/cu_page_type?post=998"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}