{"id":2914,"date":"2026-01-08T16:34:46","date_gmt":"2026-01-08T21:34:46","guid":{"rendered":"https:\/\/its-cuthemedev1.carleton.ca\/mental-health\/?p=2914"},"modified":"2026-01-22T09:42:13","modified_gmt":"2026-01-22T14:42:13","slug":"new-article-posted-in-the-conversation-by-dr-pozzulo-entitled-how-to-protect-your-well-being-survive-the-stress-of-the-holiday-season-and-still-keep-your-cheer","status":"publish","type":"post","link":"https:\/\/carleton.ca\/mental-health\/2026\/new-article-posted-in-the-conversation-by-dr-pozzulo-entitled-how-to-protect-your-well-being-survive-the-stress-of-the-holiday-season-and-still-keep-your-cheer\/","title":{"rendered":"New Article posted in The Conversation by Dr. Pozzulo entitled, \u201cHow to protect your well-being, survive the stress of the holiday season and still keep your cheer\u201d"},"content":{"rendered":"\n<section class=\"w-screen px-6 cu-section cu-section--white ml-offset-center md:px-8 lg:px-14\">\n    <div class=\"space-y-6 cu-max-w-child-5xl  md:space-y-10 cu-prose-first-last\">\n\n            <div class=\"cu-textmedia flex flex-col lg:flex-row mx-auto gap-6 md:gap-10 my-6 md:my-12 first:mt-0 max-w-5xl\">\n        <div class=\"justify-start cu-textmedia-content cu-prose-first-last\" style=\"flex: 0 0 100%;\">\n            <header class=\"font-light prose-xl cu-pageheader md:prose-2xl cu-component-updated cu-prose-first-last\">\n                                    <h1 class=\"cu-prose-first-last font-semibold !mt-2 mb-4 md:mb-6 relative after:absolute after:h-px after:bottom-0 after:bg-cu-red after:left-px text-3xl md:text-4xl lg:text-5xl lg:leading-[3.5rem] pb-5 after:w-10 text-cu-black-700 not-prose\">\n                        New Article posted in The Conversation by Dr. Pozzulo entitled, \u201cHow to protect your well-being, survive the stress of the holiday season and still keep your cheer\u201d\n\n                    <\/h1>\n                \n                                \n                            <\/header>\n\n                    <\/div>\n\n            <\/div>\n\n    <\/div>\n<\/section>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/theconversation.com\/how-to-protect-your-well-being-survive-the-stress-of-the-holiday-season-and-still-keep-your-cheer-270765\">Click here to read the article!<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[22],"tags":[],"class_list":["post-2914","post","type-post","status-publish","format-standard","hentry","category-news"],"acf":{"cu_post_thumbnail":""},"_links":{"self":[{"href":"https:\/\/carleton.ca\/mental-health\/wp-json\/wp\/v2\/posts\/2914","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/carleton.ca\/mental-health\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/carleton.ca\/mental-health\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/carleton.ca\/mental-health\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/carleton.ca\/mental-health\/wp-json\/wp\/v2\/comments?post=2914"}],"version-history":[{"count":2,"href":"https:\/\/carleton.ca\/mental-health\/wp-json\/wp\/v2\/posts\/2914\/revisions"}],"predecessor-version":[{"id":3027,"href":"https:\/\/carleton.ca\/mental-health\/wp-json\/wp\/v2\/posts\/2914\/revisions\/3027"}],"wp:attachment":[{"href":"https:\/\/carleton.ca\/mental-health\/wp-json\/wp\/v2\/media?parent=2914"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/carleton.ca\/mental-health\/wp-json\/wp\/v2\/categories?post=2914"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/carleton.ca\/mental-health\/wp-json\/wp\/v2\/tags?post=2914"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}