{"id":102149,"date":"2026-08-14T08:44:06","date_gmt":"2026-08-14T12:44:06","guid":{"rendered":"https:\/\/carleton.ca\/news\/?post_type=cu_story&#038;p=102149"},"modified":"2026-08-14T09:20:32","modified_gmt":"2026-08-14T13:20:32","slug":"dyllan-wheeler-balances-school-kayaking","status":"publish","type":"cu_story","link":"https:\/\/carleton.ca\/news\/story\/dyllan-wheeler-balances-school-kayaking\/","title":{"rendered":"Carleton Student and National Team Kayaker Balances Sport and School"},"content":{"rendered":"\n<section class=\"w-screen px-6 cu-section cu-section--white ml-offset-center md:px-8 lg:px-14\">\n    <div class=\"space-y-6 cu-max-w-child-max  md:space-y-10 cu-prose-first-last\">\n\n        \n                    \n                    \n            \n    <div class=\"cu-wideimage relative flex items-center justify-center mx-auto px-8 overflow-hidden md:px-16 rounded-xl not-prose  my-6 md:my-12 first:mt-0 bg-opacity-50 bg-cover bg-cu-black-50 pt-24 pb-32 md:pt-28 md:pb-44 lg:pt-36 lg:pb-60 xl:pt-48 xl:pb-72\" style=\"background-image: url(https:\/\/carleton.ca\/news\/wp-content\/uploads\/sites\/162\/2026\/08\/national-team-kayaking-1600x900-1-1600x700.jpg); background-position: 67% 46%;\">\n\n                    <div class=\"absolute top-0 w-full h-screen\" style=\"background-color:rgba(0,0,0,0.600);\"><\/div>\n        \n        <div class=\"relative z-[2] max-w-4xl w-full flex flex-col items-center gap-2 cu-wideimage-image cu-zero-first-last\">\n            <header class=\"mx-auto mb-6 text-center text-white cu-pageheader cu-component-updated cu-pageheader--center md:mb-12\">\n\n                                    <h1 class=\"cu-prose-first-last font-semibold mb-2 text-3xl md:text-4xl lg:text-5xl lg:leading-[3.5rem] cu-pageheader--center text-center mx-auto after:left-px\">\n                        Carleton Student and National Team Kayaker Balances Sport and School\n                    <\/h1>\n                \n                            <\/header>\n        <\/div>\n\n                    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"absolute bottom-0 w-full z-[1]\" fill=\"none\" viewbox=\"0 0 1280 312\">\n                <path fill=\"#fff\" d=\"M26.412 315.608c-.602-.268-6.655-2.412-13.524-4.769a1943.84 1943.84 0 0 1-14.682-5.144l-2.276-.858v-5.358c0-4.876.086-5.358.773-5.09 1.674.643 21.38 5.84 34.646 9.109 14.682 3.59 28.935 6.858 45.936 10.449l9.874 2.089H57.322c-16.4 0-30.31-.16-30.91-.428ZM460.019 315.233c42.974-10.074 75.602-19.88 132.443-39.867 76.16-26.791 152.063-57.709 222.385-90.663 16.7-7.823 21.336-10.074 44.262-21.273 85.004-41.688 134.719-64.193 195.291-88.413 66.55-26.577 145.2-53.584 194.27-66.765C1258.5 5.626 1281.34 0 1282.24 0c.17 0 .34 27.596.34 61.3v61.299l-2.23.375c-84.7 13.718-165.93 35.955-310.736 84.931-46.494 15.753-65.427 22.076-96.166 32.15-9.102 3-24.814 8.198-34.989 11.574-107.543 35.954-153.008 50.422-196.626 62.639l-6.74 1.876-89.126-.054c-78.135-.054-88.782-.161-85.948-.857ZM729.628 312.875c33.229-10.985 69.248-23.523 127.506-44.207 118.705-42.223 164.596-57.709 217.446-73.302 2.62-.75 8.29-2.465 12.67-3.751 56.19-16.772 126.94-33.597 184.17-43.671 5.07-.91 9.66-1.768 10.22-1.875l.94-.161v170.236l-281.28-.054H719.968l9.66-3.215ZM246.864 313.411c-65.041-2.251-143.047-12.11-208.432-26.256-18.375-3.965-41.73-9.538-42.202-10.074-.171-.214-.257-21.38-.214-47.046l.129-46.618 6.654 3.697c57.313 32.043 118.491 56.531 197.699 79.143 40.313 11.521 83.459 18.058 138.669 21.059 15.584.857 65.685.857 81.14 0 33.744-1.876 61.306-4.93 88.396-9.806 6.396-1.126 11.634-1.983 11.722-1.929.255.375-20.48 7.769-30.999 11.038-28.592 8.948-59.288 15.646-91.873 20.147-26.36 3.59-50.015 5.627-78.35 6.698-15.584.59-55.209.59-72.339-.053Z\"><\/path>\n                <path fill=\"#fff\" d=\"M-3.066 295.067 32.06 304.1v9.033H-3.066v-18.066Z\"><\/path>\n            <\/svg>\n            <\/div>\n\n    \n\n    <\/div>\n<\/section>\n\n\n\n<p class=\"wp-block-paragraph\">Whether you&#8217;re a competitive or recreational paddler, if you like to move quickly or prefer leisurely outings under the sun, and if your vessel of choice is a canoe, kayak or stand-up paddleboard, the Ottawa area is one of the best places in the world to get onto the water.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cradled between the Rideau River and Rideau Canal, the Carleton University campus epitomizes this easy access to aquatic environments.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">That&#8217;s one of the reasons why national team sprint kayaker <a href=\"https:\/\/www.canoeicf.com\/athlete\/dyllan-redwood-wheeler\" target=\"_blank\" rel=\"noreferrer noopener\">Dyllan Wheeler<\/a> chose Carleton when he started university last year.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/carleton.ca\/news\/wp-content\/uploads\/sites\/162\/2026\/08\/national-team-kayaking-1200x800-2-1024x683.jpg\" alt=\"An athlete in a red uniform poses for the camera in front of a lake.\" class=\"wp-image-102162\" srcset=\"https:\/\/carleton.ca\/news\/wp-content\/uploads\/sites\/162\/2026\/08\/national-team-kayaking-1200x800-2-1024x683.jpg 1024w, https:\/\/carleton.ca\/news\/wp-content\/uploads\/sites\/162\/2026\/08\/national-team-kayaking-1200x800-2-512x341.jpg 512w, https:\/\/carleton.ca\/news\/wp-content\/uploads\/sites\/162\/2026\/08\/national-team-kayaking-1200x800-2-320x213.jpg 320w, https:\/\/carleton.ca\/news\/wp-content\/uploads\/sites\/162\/2026\/08\/national-team-kayaking-1200x800-2-768x512.jpg 768w, https:\/\/carleton.ca\/news\/wp-content\/uploads\/sites\/162\/2026\/08\/national-team-kayaking-1200x800-2-600x400.jpg 600w, https:\/\/carleton.ca\/news\/wp-content\/uploads\/sites\/162\/2026\/08\/national-team-kayaking-1200x800-2-300x200.jpg 300w, https:\/\/carleton.ca\/news\/wp-content\/uploads\/sites\/162\/2026\/08\/national-team-kayaking-1200x800-2.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Carleton University student and national team sprint kayaker Dyllan Wheeler<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">&#8220;I love being so close to the river and canal,&#8221; says Wheeler, a 19-year-old <a href=\"https:\/\/carleton.ca\/psychology\/\" target=\"_blank\" rel=\"noreferrer noopener\">psychology<\/a> major who&#8217;ll be going into his second year in September.<\/p>\n\n\n<div class=\"not-prose cu-quote cu-component-spacing\">\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">&#8220;It&#8217;s really beautiful, but it&#8217;s also a little distracting, because it reminds me that I need to get back out there and train.&#8221;<\/p>\n<\/blockquote>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">Wheeler was already familiar with the campus before graduating from high school. His mother had gone to Carleton, and as a kid he tagged along to his brother&#8217;s basketball games in the university&#8217;s gyms. And even though he lives just outside the city in Carleton Place, where he trains and works at the local canoe club, he paddles sometimes at the Rideau Canoe Club on Mooney&#8217;s Bay, just a few minutes south of campus.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8220;This is the perfect place for me,&#8221; he says. &#8220;It&#8217;s such a good fit with what I&#8217;m doing now and where I want to go.&#8221;<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/carleton.ca\/news\/wp-content\/uploads\/sites\/162\/2026\/08\/national-team-kayaking-1200x800-4-1024x683.jpg\" alt=\"A kayaker on a lake.\" class=\"wp-image-102168\" srcset=\"https:\/\/carleton.ca\/news\/wp-content\/uploads\/sites\/162\/2026\/08\/national-team-kayaking-1200x800-4-1024x683.jpg 1024w, https:\/\/carleton.ca\/news\/wp-content\/uploads\/sites\/162\/2026\/08\/national-team-kayaking-1200x800-4-512x341.jpg 512w, https:\/\/carleton.ca\/news\/wp-content\/uploads\/sites\/162\/2026\/08\/national-team-kayaking-1200x800-4-320x213.jpg 320w, https:\/\/carleton.ca\/news\/wp-content\/uploads\/sites\/162\/2026\/08\/national-team-kayaking-1200x800-4-768x512.jpg 768w, https:\/\/carleton.ca\/news\/wp-content\/uploads\/sites\/162\/2026\/08\/national-team-kayaking-1200x800-4-600x400.jpg 600w, https:\/\/carleton.ca\/news\/wp-content\/uploads\/sites\/162\/2026\/08\/national-team-kayaking-1200x800-4-300x200.jpg 300w, https:\/\/carleton.ca\/news\/wp-content\/uploads\/sites\/162\/2026\/08\/national-team-kayaking-1200x800-4.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 id=\"competitive-spirit\" class=\"wp-block-heading\">Competitive Spirit<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Wheeler was introduced to kayaking at age six by one of his grandfathers, a former elite international paddler. Within a couple years, encouraged by his mother, an experienced canoer, he was in the cockpit by himself.<\/p>\n\n\n<div class=\"not-prose cu-quote cu-component-spacing\">\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">&#8220;It was so much fun, being out on the water with my friends,&#8221; Wheeler recalls.<\/p>\n<\/blockquote>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">&#8220;I also started to like the competitive aspect of the sport. I used to paddle with my brother and we really wanted to win. That stuck with me.&#8221;<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/carleton.ca\/news\/wp-content\/uploads\/sites\/162\/2026\/08\/national-team-kayaking-1200x800-7-1024x683.jpg\" alt=\"A man prepares to take his kayak out on the lake.\" class=\"wp-image-102165\" srcset=\"https:\/\/carleton.ca\/news\/wp-content\/uploads\/sites\/162\/2026\/08\/national-team-kayaking-1200x800-7-1024x683.jpg 1024w, https:\/\/carleton.ca\/news\/wp-content\/uploads\/sites\/162\/2026\/08\/national-team-kayaking-1200x800-7-512x341.jpg 512w, https:\/\/carleton.ca\/news\/wp-content\/uploads\/sites\/162\/2026\/08\/national-team-kayaking-1200x800-7-320x213.jpg 320w, https:\/\/carleton.ca\/news\/wp-content\/uploads\/sites\/162\/2026\/08\/national-team-kayaking-1200x800-7-768x512.jpg 768w, https:\/\/carleton.ca\/news\/wp-content\/uploads\/sites\/162\/2026\/08\/national-team-kayaking-1200x800-7-600x400.jpg 600w, https:\/\/carleton.ca\/news\/wp-content\/uploads\/sites\/162\/2026\/08\/national-team-kayaking-1200x800-7-300x200.jpg 300w, https:\/\/carleton.ca\/news\/wp-content\/uploads\/sites\/162\/2026\/08\/national-team-kayaking-1200x800-7.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">In 2022, Wheeler began to see improvements and got more serious about kayaking. A year later, he and a paddling partner won silver in the 500-metre double kayak race at the Olympic Hopes Regatta in Poland and he was selected for the RBC Training Ground program, which supports the development of young athletes with Olympic potential.<\/p>\n\n\n<div class=\"not-prose cu-quote cu-component-spacing\">\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">&#8220;One of the best things about this sport is that sometimes you&#8217;re by yourself and you can focus on the things you want to work on,&#8221; says Wheeler, who started receiving national team funding in 2025.<\/p>\n<\/blockquote>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">&#8220;But sometimes you&#8217;re on the water with other people and you can push each other and get stronger together.&#8221;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Wheeler specializes in double or K2 races, usually competing in 500-metre events, but also does other distances and configurations. At the junior sprint canoe championships last summer in Portugal, he and current paddling partner Fr\u00e9d\u00e9ric Brais teamed up with Tate Levy and Owen MacLean to finish fifth in the world in K4, the best ever result for Canada.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Shifting gears, Wheeler will be racing in the marathon world championships in Argentina this October, pacing himself to paddle 26 kilometres in under two hours.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8220;When I&#8217;m sprinting, it&#8217;s go-go-go,&#8221; he says. &#8220;This will be a different kind of challenge and requires a different mindset.&#8221;<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/carleton.ca\/news\/wp-content\/uploads\/sites\/162\/2026\/08\/national-team-kayaking-1200x800-6-1024x683.jpg\" alt=\"A man sitting in a kayak while leaning against a dock.\" class=\"wp-image-102166\" srcset=\"https:\/\/carleton.ca\/news\/wp-content\/uploads\/sites\/162\/2026\/08\/national-team-kayaking-1200x800-6-1024x683.jpg 1024w, https:\/\/carleton.ca\/news\/wp-content\/uploads\/sites\/162\/2026\/08\/national-team-kayaking-1200x800-6-512x341.jpg 512w, https:\/\/carleton.ca\/news\/wp-content\/uploads\/sites\/162\/2026\/08\/national-team-kayaking-1200x800-6-320x213.jpg 320w, https:\/\/carleton.ca\/news\/wp-content\/uploads\/sites\/162\/2026\/08\/national-team-kayaking-1200x800-6-768x512.jpg 768w, https:\/\/carleton.ca\/news\/wp-content\/uploads\/sites\/162\/2026\/08\/national-team-kayaking-1200x800-6-600x400.jpg 600w, https:\/\/carleton.ca\/news\/wp-content\/uploads\/sites\/162\/2026\/08\/national-team-kayaking-1200x800-6-300x200.jpg 300w, https:\/\/carleton.ca\/news\/wp-content\/uploads\/sites\/162\/2026\/08\/national-team-kayaking-1200x800-6.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 id=\"how-the-brain-works\" class=\"wp-block-heading\">How the Brain Works<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Wheeler started in the <a href=\"https:\/\/carleton.ca\/filmstudies\/\" target=\"_blank\" rel=\"noreferrer noopener\">film studies<\/a> program at Carleton, then switched to psychology.<\/p>\n\n\n<div class=\"not-prose cu-quote cu-component-spacing\">\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">&#8220;I&#8217;m really interested in how the human brain works and how people interact,&#8221; he says.<\/p>\n<\/blockquote>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">&#8220;It&#8217;s also a great pathway into sports psychology.&#8221;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">As a national team athlete, Wheeler spends time with psychologists who help him prepare for races and manage the rigours of training. He&#8217;s paddling or in the gym seven days a week and, in addition to strength and cardio work, has to be ready to perform at peak levels in wind, rain and far-flung locations around the globe.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/carleton.ca\/news\/wp-content\/uploads\/sites\/162\/2026\/08\/national-team-kayaking-1200x800-5-1024x683.jpg\" alt=\"A man sitting in a kayak looking out at the water.\" class=\"wp-image-102167\" srcset=\"https:\/\/carleton.ca\/news\/wp-content\/uploads\/sites\/162\/2026\/08\/national-team-kayaking-1200x800-5-1024x683.jpg 1024w, https:\/\/carleton.ca\/news\/wp-content\/uploads\/sites\/162\/2026\/08\/national-team-kayaking-1200x800-5-512x341.jpg 512w, https:\/\/carleton.ca\/news\/wp-content\/uploads\/sites\/162\/2026\/08\/national-team-kayaking-1200x800-5-320x213.jpg 320w, https:\/\/carleton.ca\/news\/wp-content\/uploads\/sites\/162\/2026\/08\/national-team-kayaking-1200x800-5-768x512.jpg 768w, https:\/\/carleton.ca\/news\/wp-content\/uploads\/sites\/162\/2026\/08\/national-team-kayaking-1200x800-5-600x400.jpg 600w, https:\/\/carleton.ca\/news\/wp-content\/uploads\/sites\/162\/2026\/08\/national-team-kayaking-1200x800-5-300x200.jpg 300w, https:\/\/carleton.ca\/news\/wp-content\/uploads\/sites\/162\/2026\/08\/national-team-kayaking-1200x800-5.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Although his kayaking career is just taking off and he&#8217;s eyeing the 2032 Olympics, he&#8217;s already looking ahead to eventually working as a sports psychologist.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">But his educational journey is a marathon not a sprint, and he&#8217;s got a few years to figure out where his life might lead.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">For now, Wheeler is taking the lessons learned on the water \u2014&nbsp;balance, discipline, teamwork \u2014&nbsp;and applying them toward both school and sport.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Balance is the key to his success on both fronts. Strong time management skills (and very understanding professors) allow him to juggle studying and paddling. It also allows him to zip across the water in a narrow, tippy kayak.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8220;Oh, I&#8217;ve definitely fallen in,&#8221; he laughs, &#8220;but it&#8217;s been a couple years.&#8221;<\/p>\n\n\n\n<figure class=\"wp-block-embed aligncenter is-type-video is-provider-vimeo wp-block-embed-vimeo wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Carleton Student and National Team Kayaker Balances Sport and School\" src=\"https:\/\/player.vimeo.com\/video\/1218290322?dnt=1&amp;app_id=122963\" width=\"500\" height=\"281\" frameborder=\"0\" allow=\"autoplay; fullscreen; picture-in-picture; clipboard-write; encrypted-media; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">_<br><a href=\"https:\/\/carleton.ca\/news\/latest-news\/\">More Stories<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Whether you&#8217;re a competitive or recreational paddler, if you like to move quickly or prefer leisurely outings under the sun, and if your vessel of choice is a canoe, kayak or stand-up paddleboard, the Ottawa area is one of the best places in the world to get onto the water. Cradled between the Rideau River [&hellip;]<\/p>\n","protected":false},"author":52,"featured_media":102168,"template":"","meta":{"_acf_changed":false,"footnotes":"","_links_to":"","_links_to_target":""},"cu_story_type":[18,54],"cu_story_tag":[1928,1920],"class_list":["post-102149","cu_story","type-cu_story","status-publish","has-post-thumbnail","hentry","cu_story_type-athletics-recreation","cu_story_type-health-wellness","cu_story_tag-athletics","cu_story_tag-faculty-of-arts-and-social-sciences"],"acf":{"cu_post_thumbnail":""},"_links":{"self":[{"href":"https:\/\/carleton.ca\/news\/wp-json\/wp\/v2\/cu_story\/102149","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/carleton.ca\/news\/wp-json\/wp\/v2\/cu_story"}],"about":[{"href":"https:\/\/carleton.ca\/news\/wp-json\/wp\/v2\/types\/cu_story"}],"author":[{"embeddable":true,"href":"https:\/\/carleton.ca\/news\/wp-json\/wp\/v2\/users\/52"}],"version-history":[{"count":5,"href":"https:\/\/carleton.ca\/news\/wp-json\/wp\/v2\/cu_story\/102149\/revisions"}],"predecessor-version":[{"id":102186,"href":"https:\/\/carleton.ca\/news\/wp-json\/wp\/v2\/cu_story\/102149\/revisions\/102186"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/carleton.ca\/news\/wp-json\/wp\/v2\/media\/102168"}],"wp:attachment":[{"href":"https:\/\/carleton.ca\/news\/wp-json\/wp\/v2\/media?parent=102149"}],"wp:term":[{"taxonomy":"cu_story_type","embeddable":true,"href":"https:\/\/carleton.ca\/news\/wp-json\/wp\/v2\/cu_story_type?post=102149"},{"taxonomy":"cu_story_tag","embeddable":true,"href":"https:\/\/carleton.ca\/news\/wp-json\/wp\/v2\/cu_story_tag?post=102149"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}